Anxiety Dojo
@anxietydojo.bsky.social
#MentalHealth Anxiety Dojo is solving anxiety through a blend of ancient wisdom and modern techniques. Let's get better at #Anxiety! anxietydojo.com
Their work is magical and festive, but elves experience a lot of #anxiety during the holidays! There’s the pressure of their workload and to deliver on time. They can't forget to practice self-care by taking breaks and delegating between the team so no one elf is taking on too much at once!
December 19, 2024 at 1:19 AM
Their work is magical and festive, but elves experience a lot of #anxiety during the holidays! There’s the pressure of their workload and to deliver on time. They can't forget to practice self-care by taking breaks and delegating between the team so no one elf is taking on too much at once!
The “Obsessive Bully” reveals itself by creating anxious tendencies based on our fears that shape how we think and interact with the world. This bully is revealed most often as overthinking, perfectionism or compulsive behaviors. #mentalhealth #anxiety
December 16, 2024 at 5:57 PM
The “Obsessive Bully” reveals itself by creating anxious tendencies based on our fears that shape how we think and interact with the world. This bully is revealed most often as overthinking, perfectionism or compulsive behaviors. #mentalhealth #anxiety
