AnuVex
@anuvex.bsky.social
Personal Ideas and AI. Not Medical Advice. Consult Your Doctor. Question Everything.
⚡ Dopamine – Hunger for Novelty & Progress
•Role: Motivation, drive, learning, reward-seeking. Built from tyrosine → L-DOPA → dopamine.
•Natural Sources:
🍳 Eggs, 🥩 beef, 🥑 avocado, 🍌 banana (tyrosine + cofactors like B6, iron).
🌞 Sunlight
•Role: Motivation, drive, learning, reward-seeking. Built from tyrosine → L-DOPA → dopamine.
•Natural Sources:
🍳 Eggs, 🥩 beef, 🥑 avocado, 🍌 banana (tyrosine + cofactors like B6, iron).
🌞 Sunlight
December 27, 2025 at 7:10 AM
⚡ Dopamine – Hunger for Novelty & Progress
•Role: Motivation, drive, learning, reward-seeking. Built from tyrosine → L-DOPA → dopamine.
•Natural Sources:
🍳 Eggs, 🥩 beef, 🥑 avocado, 🍌 banana (tyrosine + cofactors like B6, iron).
🌞 Sunlight
•Role: Motivation, drive, learning, reward-seeking. Built from tyrosine → L-DOPA → dopamine.
•Natural Sources:
🍳 Eggs, 🥩 beef, 🥑 avocado, 🍌 banana (tyrosine + cofactors like B6, iron).
🌞 Sunlight
Cravings are just your body’s chemical messages.
Addiction happens when that hunger gets stuck on the wrong thing.
Healing means realigning habit with hobby, gratitude, learning and/or cleansing.
Addiction happens when that hunger gets stuck on the wrong thing.
Healing means realigning habit with hobby, gratitude, learning and/or cleansing.
December 27, 2025 at 7:03 AM
Cravings are just your body’s chemical messages.
Addiction happens when that hunger gets stuck on the wrong thing.
Healing means realigning habit with hobby, gratitude, learning and/or cleansing.
Addiction happens when that hunger gets stuck on the wrong thing.
Healing means realigning habit with hobby, gratitude, learning and/or cleansing.
1. Framework: The Shared Legacy
Invite everyone to show what they built, where they’re going, and how they persist.
•Create a template: (a) what I’ve created / held / built, (b) what I hope to build, (c) how I’ll do it, (d) this is my commitment to community.
•Collate these stories.
Invite everyone to show what they built, where they’re going, and how they persist.
•Create a template: (a) what I’ve created / held / built, (b) what I hope to build, (c) how I’ll do it, (d) this is my commitment to community.
•Collate these stories.
December 27, 2025 at 6:47 AM
1. Framework: The Shared Legacy
Invite everyone to show what they built, where they’re going, and how they persist.
•Create a template: (a) what I’ve created / held / built, (b) what I hope to build, (c) how I’ll do it, (d) this is my commitment to community.
•Collate these stories.
Invite everyone to show what they built, where they’re going, and how they persist.
•Create a template: (a) what I’ve created / held / built, (b) what I hope to build, (c) how I’ll do it, (d) this is my commitment to community.
•Collate these stories.