Anika
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anikafrancina.bsky.social
Anika
@anikafrancina.bsky.social
Psychological Therapist, Mental Health Nurse, Mindfulness Teacher, Capturing the soul of nature through photography 🌿 | Exploring mindfulness in every frame 🌸 | Poetry lover ✨ | Finding beauty in the present moment...
Sweet dreams…
November 18, 2025 at 10:18 PM
Wish you all a wonderful Monday!
November 17, 2025 at 7:46 AM
Sweet dreams…
November 16, 2025 at 10:26 PM
Wish you all a wonderful evening!
November 16, 2025 at 7:43 PM
Wish you all a wonderful Sunday!
November 16, 2025 at 9:59 AM
Sweet dreams….
November 15, 2025 at 10:15 PM
Wish you all a wonderful evening…
November 15, 2025 at 7:14 PM
Wish you all a wonderful afternoon!
November 15, 2025 at 2:30 PM
Wish you all a wonderful Saturday!
November 15, 2025 at 8:45 AM
Peace…….
November 14, 2025 at 12:07 PM
In this moment, there is nothing to do, nowhere to go, and no one you need to be. Just breathe, and let yourself arrive.
November 14, 2025 at 11:57 AM
Wish you all a wonderful Friday!
November 14, 2025 at 7:19 AM
Wish you all a wonderful afternoon!
November 13, 2025 at 11:55 AM
You can’t stop the waves, but you can learn to surf.” — Jon Kabat-Zinn
November 12, 2025 at 10:41 PM
Sweet dreams….
November 11, 2025 at 10:37 PM
This tree stopped me in my tracks… so alive in its letting go. What’s something in your life that you’re learning to release with a bit more grace lately?
November 11, 2025 at 8:40 AM
“Ultimately, we have just one moral duty: to reclaim large areas of peace in ourselves, more and more peace, and to reflect it toward others. And the more peace there is in us, the more peace there will be in our troubled world.”

Etty Hillesum
October 19, 2025 at 5:42 AM
Sweet dreams……❤️
October 8, 2025 at 10:38 PM
Good morning….
September 30, 2025 at 6:57 AM
If the doors of perception were cleansed every thing would appear to man as it is, Infinite. For man has closed himself up, till he sees all things thro' narrow chinks of his cavern.

William Blake
September 29, 2025 at 7:38 PM
Good morning….
September 28, 2025 at 9:34 AM
Back from a beautiful silence retreat…

“Silence is the language of the mind; everything else is a poor translation.”
September 27, 2025 at 6:14 AM
Good morning friends..,
September 21, 2025 at 8:35 AM
Wish you all a wonderful Sunday!
September 14, 2025 at 1:29 PM
Sunday afternoon….
September 14, 2025 at 1:15 PM