Anglia Ruskin University
@angliaruskin.bsky.social
THE University of the Year 2023
Anglia Ruskin University has campuses in Cambridge, Chelmsford, Writtle and Peterborough. Need help? Email answers@anglia.ac.uk
Anglia Ruskin University has campuses in Cambridge, Chelmsford, Writtle and Peterborough. Need help? Email answers@anglia.ac.uk
Pinned
🎄 Support over the holiday period 🎄
ARU will close for the winter break at 17:00 on Tuesday, 23 December and reopen on Friday, 2 January.
Check full details 👉 arul.ink/m/support-over-holidays
Thanks to Murray for the photo!
ARU will close for the winter break at 17:00 on Tuesday, 23 December and reopen on Friday, 2 January.
Check full details 👉 arul.ink/m/support-over-holidays
Thanks to Murray for the photo!
ARU scientist Dr Timothy Hearn delves into a new study that reveals amazing insights into the evolutionary origins of sleep – all thanks to jellyfish.
Read more here: https://ow.ly/yFoE50Y9WsG
Read more here: https://ow.ly/yFoE50Y9WsG
February 6, 2026 at 5:20 PM
ARU scientist Dr Timothy Hearn delves into a new study that reveals amazing insights into the evolutionary origins of sleep – all thanks to jellyfish.
Read more here: https://ow.ly/yFoE50Y9WsG
Read more here: https://ow.ly/yFoE50Y9WsG
Looking to console yourself after a difficult day at work?
Then why not listen to Dr Suzanna Forwood discuss her new research into self-gifting on The Last Show with David Cooper: https://ow.ly/kGWm50Y9fAK
Then why not listen to Dr Suzanna Forwood discuss her new research into self-gifting on The Last Show with David Cooper: https://ow.ly/kGWm50Y9fAK
Takeout, A Reward And A Comfort
Podcast Episode · The Last Show with David Cooper · 2026-02-03 · 11m
ow.ly
February 5, 2026 at 4:05 PM
Looking to console yourself after a difficult day at work?
Then why not listen to Dr Suzanna Forwood discuss her new research into self-gifting on The Last Show with David Cooper: https://ow.ly/kGWm50Y9fAK
Then why not listen to Dr Suzanna Forwood discuss her new research into self-gifting on The Last Show with David Cooper: https://ow.ly/kGWm50Y9fAK
We’re #ARUproud to see Dr Simon Cork, Senior Lecturer in Physiology, lending his expertise to a piece in BBC Science Focus exploring the rise of next generation weight loss medications.
Read more here: https://ow.ly/25w150Y7BYr
Read more here: https://ow.ly/25w150Y7BYr
February 2, 2026 at 3:25 PM
We’re #ARUproud to see Dr Simon Cork, Senior Lecturer in Physiology, lending his expertise to a piece in BBC Science Focus exploring the rise of next generation weight loss medications.
Read more here: https://ow.ly/25w150Y7BYr
Read more here: https://ow.ly/25w150Y7BYr
How to navigate the #JanuaryBlues?
#ARUReadsReddit is back again to talk about staying active when it’s freezing outside, handling final‑year stress, and finding that balance between uni, exercise and having a social life.
Watch the episode here: https://www.youtube.com/watch?v=uv8Nis159Fw
#ARUReadsReddit is back again to talk about staying active when it’s freezing outside, handling final‑year stress, and finding that balance between uni, exercise and having a social life.
Watch the episode here: https://www.youtube.com/watch?v=uv8Nis159Fw
January 24, 2026 at 2:30 PM
How to navigate the #JanuaryBlues?
#ARUReadsReddit is back again to talk about staying active when it’s freezing outside, handling final‑year stress, and finding that balance between uni, exercise and having a social life.
Watch the episode here: https://www.youtube.com/watch?v=uv8Nis159Fw
#ARUReadsReddit is back again to talk about staying active when it’s freezing outside, handling final‑year stress, and finding that balance between uni, exercise and having a social life.
Watch the episode here: https://www.youtube.com/watch?v=uv8Nis159Fw
Wonder what it's like commuting to ARU? Hear from Lee, one of our Digital Media students based at our #ARUCambridge campus, on what a day looks like at ARU.
January 23, 2026 at 8:02 AM
Wonder what it's like commuting to ARU? Hear from Lee, one of our Digital Media students based at our #ARUCambridge campus, on what a day looks like at ARU.
ARU invests in ‘liquid assets’ on #ARUCambridge campus.
💧As Cambridge is the UK’s driest city, we're rolling out new water-saving measures to tackle local shortages and support regional growth.
Learn more: https://www.aru.ac.uk/news/aru-invests-in-liquid-assets-on-cambridge-campus
#ARUResearch
💧As Cambridge is the UK’s driest city, we're rolling out new water-saving measures to tackle local shortages and support regional growth.
Learn more: https://www.aru.ac.uk/news/aru-invests-in-liquid-assets-on-cambridge-campus
#ARUResearch
Anglia Ruskin University News - ARU
Read the latest press releases to find out about the range of activities and research on offer at Anglia Ruskin
aru.ac.uk
January 16, 2026 at 7:45 AM
ARU invests in ‘liquid assets’ on #ARUCambridge campus.
💧As Cambridge is the UK’s driest city, we're rolling out new water-saving measures to tackle local shortages and support regional growth.
Learn more: https://www.aru.ac.uk/news/aru-invests-in-liquid-assets-on-cambridge-campus
#ARUResearch
💧As Cambridge is the UK’s driest city, we're rolling out new water-saving measures to tackle local shortages and support regional growth.
Learn more: https://www.aru.ac.uk/news/aru-invests-in-liquid-assets-on-cambridge-campus
#ARUResearch
We’re #ARUProud to share some incredible news!
Four of our researchers have been ranked among the best in the world for their outstanding contributions to global research.
More: https://www.aru.ac.uk/news/four-aru-researchers-ranked-among-best-in-the-world
#ARUResearch #AcademicExcellence
Four of our researchers have been ranked among the best in the world for their outstanding contributions to global research.
More: https://www.aru.ac.uk/news/four-aru-researchers-ranked-among-best-in-the-world
#ARUResearch #AcademicExcellence
January 15, 2026 at 12:36 PM
We’re #ARUProud to share some incredible news!
Four of our researchers have been ranked among the best in the world for their outstanding contributions to global research.
More: https://www.aru.ac.uk/news/four-aru-researchers-ranked-among-best-in-the-world
#ARUResearch #AcademicExcellence
Four of our researchers have been ranked among the best in the world for their outstanding contributions to global research.
More: https://www.aru.ac.uk/news/four-aru-researchers-ranked-among-best-in-the-world
#ARUResearch #AcademicExcellence
🌱 Could bamboo be the next superfood?
New research reveals that bamboo shoots are packed with protein, fibre, and antioxidants, making them a sustainable, nutrient-rich option for future diets.
Read more: aru.ac.uk/news/study-suggests-bamboo-has-superfood-potential
#ARUResearch #FutureFood
New research reveals that bamboo shoots are packed with protein, fibre, and antioxidants, making them a sustainable, nutrient-rich option for future diets.
Read more: aru.ac.uk/news/study-suggests-bamboo-has-superfood-potential
#ARUResearch #FutureFood
January 14, 2026 at 3:25 PM
🌱 Could bamboo be the next superfood?
New research reveals that bamboo shoots are packed with protein, fibre, and antioxidants, making them a sustainable, nutrient-rich option for future diets.
Read more: aru.ac.uk/news/study-suggests-bamboo-has-superfood-potential
#ARUResearch #FutureFood
New research reveals that bamboo shoots are packed with protein, fibre, and antioxidants, making them a sustainable, nutrient-rich option for future diets.
Read more: aru.ac.uk/news/study-suggests-bamboo-has-superfood-potential
#ARUResearch #FutureFood
£5,000 scholarship available!🎓
Two ARU students can receive £5,000 to help with uni costs. Open to full-time Home Fee Status students in 2025/26. No Santander account needed.
Apply by 19 February 2026 via https://ow.ly/aVO150XLjJa
#SantanderScholarship #StudentSupport
Two ARU students can receive £5,000 to help with uni costs. Open to full-time Home Fee Status students in 2025/26. No Santander account needed.
Apply by 19 February 2026 via https://ow.ly/aVO150XLjJa
#SantanderScholarship #StudentSupport
January 8, 2026 at 10:30 AM
£5,000 scholarship available!🎓
Two ARU students can receive £5,000 to help with uni costs. Open to full-time Home Fee Status students in 2025/26. No Santander account needed.
Apply by 19 February 2026 via https://ow.ly/aVO150XLjJa
#SantanderScholarship #StudentSupport
Two ARU students can receive £5,000 to help with uni costs. Open to full-time Home Fee Status students in 2025/26. No Santander account needed.
Apply by 19 February 2026 via https://ow.ly/aVO150XLjJa
#SantanderScholarship #StudentSupport
Writing your personal statement?
UCAS has shared this great video with some useful information about what to include: https://ow.ly/J9wc50XT26q
If you need some personalised support, come to see us at Open Day on Saturday 10 January https://ow.ly/Wom450XT2bB
UCAS has shared this great video with some useful information about what to include: https://ow.ly/J9wc50XT26q
If you need some personalised support, come to see us at Open Day on Saturday 10 January https://ow.ly/Wom450XT2bB
January 8, 2026 at 8:15 AM
Writing your personal statement?
UCAS has shared this great video with some useful information about what to include: https://ow.ly/J9wc50XT26q
If you need some personalised support, come to see us at Open Day on Saturday 10 January https://ow.ly/Wom450XT2bB
UCAS has shared this great video with some useful information about what to include: https://ow.ly/J9wc50XT26q
If you need some personalised support, come to see us at Open Day on Saturday 10 January https://ow.ly/Wom450XT2bB
Harriett chose to study Biomedical Sciences with us after attending an Open Day.
“I immediately felt comfortable on campus. I had the chance to meet the lecturers, explore the facilities, and get a feel for the friendly, welcoming atmosphere.”
Book your place: https://ow.ly/ouYf50XS2nv
“I immediately felt comfortable on campus. I had the chance to meet the lecturers, explore the facilities, and get a feel for the friendly, welcoming atmosphere.”
Book your place: https://ow.ly/ouYf50XS2nv
January 7, 2026 at 5:00 PM
Harriett chose to study Biomedical Sciences with us after attending an Open Day.
“I immediately felt comfortable on campus. I had the chance to meet the lecturers, explore the facilities, and get a feel for the friendly, welcoming atmosphere.”
Book your place: https://ow.ly/ouYf50XS2nv
“I immediately felt comfortable on campus. I had the chance to meet the lecturers, explore the facilities, and get a feel for the friendly, welcoming atmosphere.”
Book your place: https://ow.ly/ouYf50XS2nv
Congratulations to Professor Michael Almond who has been awarded an MBE in the King’s New Year Honours list!
Read more: https://www.aru.ac.uk/news/professor-honoured-for-armed-forces-commitment
#ARUProud
Read more: https://www.aru.ac.uk/news/professor-honoured-for-armed-forces-commitment
#ARUProud
January 7, 2026 at 11:45 AM
Congratulations to Professor Michael Almond who has been awarded an MBE in the King’s New Year Honours list!
Read more: https://www.aru.ac.uk/news/professor-honoured-for-armed-forces-commitment
#ARUProud
Read more: https://www.aru.ac.uk/news/professor-honoured-for-armed-forces-commitment
#ARUProud
🤔 Not sure if university is right for you?
Open Days are the best way to find out. Explore our campuses, learn about apprenticeships, speak to our teams and see how we support students every step of the way.
👉 Book for 10 January: https://www.aru.ac.uk/study/open-day/your-undergraduate-open-day
Open Days are the best way to find out. Explore our campuses, learn about apprenticeships, speak to our teams and see how we support students every step of the way.
👉 Book for 10 January: https://www.aru.ac.uk/study/open-day/your-undergraduate-open-day
January 3, 2026 at 2:00 PM
🤔 Not sure if university is right for you?
Open Days are the best way to find out. Explore our campuses, learn about apprenticeships, speak to our teams and see how we support students every step of the way.
👉 Book for 10 January: https://www.aru.ac.uk/study/open-day/your-undergraduate-open-day
Open Days are the best way to find out. Explore our campuses, learn about apprenticeships, speak to our teams and see how we support students every step of the way.
👉 Book for 10 January: https://www.aru.ac.uk/study/open-day/your-undergraduate-open-day
Happy New Year! 🥳 Here's to 2026.
'Early Morning Meeting': stunning photo by Louise from #ARUCambridge for the #ARUFestivePhoto competition.
#ARUXmas
'Early Morning Meeting': stunning photo by Louise from #ARUCambridge for the #ARUFestivePhoto competition.
#ARUXmas
January 1, 2026 at 7:30 AM
Happy New Year! 🥳 Here's to 2026.
'Early Morning Meeting': stunning photo by Louise from #ARUCambridge for the #ARUFestivePhoto competition.
#ARUXmas
'Early Morning Meeting': stunning photo by Louise from #ARUCambridge for the #ARUFestivePhoto competition.
#ARUXmas
What a year 2025 has been! ✨🎇
Happy New Year to you and your family, from ARU.
#Happy2026 #NewYear #HappyNewYear #ARUXmas
Happy New Year to you and your family, from ARU.
#Happy2026 #NewYear #HappyNewYear #ARUXmas
December 31, 2025 at 11:31 PM
What a year 2025 has been! ✨🎇
Happy New Year to you and your family, from ARU.
#Happy2026 #NewYear #HappyNewYear #ARUXmas
Happy New Year to you and your family, from ARU.
#Happy2026 #NewYear #HappyNewYear #ARUXmas
New year, new plans 🎓
Explore life at ARU at our Open Day on Saturday 10 January 2026. Meet tutors, chat to students and see our campuses for yourself.
👉 Book your place: https://www.aru.ac.uk/study/open-day/your-undergraduate-open-day
#ARU #ARUOpenDay #NewYearNewStart #UniversityLife
Explore life at ARU at our Open Day on Saturday 10 January 2026. Meet tutors, chat to students and see our campuses for yourself.
👉 Book your place: https://www.aru.ac.uk/study/open-day/your-undergraduate-open-day
#ARU #ARUOpenDay #NewYearNewStart #UniversityLife
December 31, 2025 at 8:30 AM
New year, new plans 🎓
Explore life at ARU at our Open Day on Saturday 10 January 2026. Meet tutors, chat to students and see our campuses for yourself.
👉 Book your place: https://www.aru.ac.uk/study/open-day/your-undergraduate-open-day
#ARU #ARUOpenDay #NewYearNewStart #UniversityLife
Explore life at ARU at our Open Day on Saturday 10 January 2026. Meet tutors, chat to students and see our campuses for yourself.
👉 Book your place: https://www.aru.ac.uk/study/open-day/your-undergraduate-open-day
#ARU #ARUOpenDay #NewYearNewStart #UniversityLife
Merry Christmas! 🎄
Thank you to Elliot from #ARUCambridge for a beautiful photo of a red cabin in the snow, Kandersteg, Switzerland. 🇨🇭 (@photographedbyelliot on Instagram)
#ARUFestivePhoto #ARUXmas
Thank you to Elliot from #ARUCambridge for a beautiful photo of a red cabin in the snow, Kandersteg, Switzerland. 🇨🇭 (@photographedbyelliot on Instagram)
#ARUFestivePhoto #ARUXmas
December 25, 2025 at 7:00 AM
Merry Christmas! 🎄
Thank you to Elliot from #ARUCambridge for a beautiful photo of a red cabin in the snow, Kandersteg, Switzerland. 🇨🇭 (@photographedbyelliot on Instagram)
#ARUFestivePhoto #ARUXmas
Thank you to Elliot from #ARUCambridge for a beautiful photo of a red cabin in the snow, Kandersteg, Switzerland. 🇨🇭 (@photographedbyelliot on Instagram)
#ARUFestivePhoto #ARUXmas
🎄 Support over the holiday period 🎄
ARU will close for the winter break at 17:00 on Tuesday, 23 December and reopen on Friday, 2 January.
Check full details 👉 arul.ink/m/support-over-holidays
Thanks to Murray for the photo!
ARU will close for the winter break at 17:00 on Tuesday, 23 December and reopen on Friday, 2 January.
Check full details 👉 arul.ink/m/support-over-holidays
Thanks to Murray for the photo!
December 23, 2025 at 12:26 PM
🎄 Support over the holiday period 🎄
ARU will close for the winter break at 17:00 on Tuesday, 23 December and reopen on Friday, 2 January.
Check full details 👉 arul.ink/m/support-over-holidays
Thanks to Murray for the photo!
ARU will close for the winter break at 17:00 on Tuesday, 23 December and reopen on Friday, 2 January.
Check full details 👉 arul.ink/m/support-over-holidays
Thanks to Murray for the photo!
Happy Sunday! ⭐🌃
Enjoy this stunning photo taken by Henny at the Hylands Park Night Trail.
#ARUChelmsford #ARUFestivePhoto #ARUXmas
Enjoy this stunning photo taken by Henny at the Hylands Park Night Trail.
#ARUChelmsford #ARUFestivePhoto #ARUXmas
December 21, 2025 at 4:20 PM
Happy Sunday! ⭐🌃
Enjoy this stunning photo taken by Henny at the Hylands Park Night Trail.
#ARUChelmsford #ARUFestivePhoto #ARUXmas
Enjoy this stunning photo taken by Henny at the Hylands Park Night Trail.
#ARUChelmsford #ARUFestivePhoto #ARUXmas
Counting down the days with this Advent house.
What a fabulously festive photo from Nadia.
#ARUFestivePhoto #ARUXmas
What a fabulously festive photo from Nadia.
#ARUFestivePhoto #ARUXmas
December 19, 2025 at 2:30 PM
Counting down the days with this Advent house.
What a fabulously festive photo from Nadia.
#ARUFestivePhoto #ARUXmas
What a fabulously festive photo from Nadia.
#ARUFestivePhoto #ARUXmas
'Entering the icy forest'.❄️🌲
What a beautiful photo, taken by Maddie from #ARUChelmsford.
Submit your photo for a chance to win: https://arul.ink/4s0a7pM
#ARUFestivePhoto #ARUXmas
What a beautiful photo, taken by Maddie from #ARUChelmsford.
Submit your photo for a chance to win: https://arul.ink/4s0a7pM
#ARUFestivePhoto #ARUXmas
December 16, 2025 at 4:30 PM
'Entering the icy forest'.❄️🌲
What a beautiful photo, taken by Maddie from #ARUChelmsford.
Submit your photo for a chance to win: https://arul.ink/4s0a7pM
#ARUFestivePhoto #ARUXmas
What a beautiful photo, taken by Maddie from #ARUChelmsford.
Submit your photo for a chance to win: https://arul.ink/4s0a7pM
#ARUFestivePhoto #ARUXmas
Team Alpha, a group of MSc Business students, has claimed the title of European Champions in the 2025 Bloomberg Global Trading Challenge! 🏆
They came 6th in the world and generated a simulated $438,846 profit. 🤯
https://www.aru.ac.uk/news/aru-business-students-are-european-champions
They came 6th in the world and generated a simulated $438,846 profit. 🤯
https://www.aru.ac.uk/news/aru-business-students-are-european-champions
December 13, 2025 at 4:50 PM
Team Alpha, a group of MSc Business students, has claimed the title of European Champions in the 2025 Bloomberg Global Trading Challenge! 🏆
They came 6th in the world and generated a simulated $438,846 profit. 🤯
https://www.aru.ac.uk/news/aru-business-students-are-european-champions
They came 6th in the world and generated a simulated $438,846 profit. 🤯
https://www.aru.ac.uk/news/aru-business-students-are-european-champions
Tomorrow’s the day! Our Open Day kicks off from 10:00.
Whether you’ve booked already or just want to drop in, join us to explore campus life, meet your future lecturers, and chat with our friendly student ambassadors.
We can’t wait to meet you! https://ow.ly/mpG450XvM12
#StudentLife #ExploreARU
Whether you’ve booked already or just want to drop in, join us to explore campus life, meet your future lecturers, and chat with our friendly student ambassadors.
We can’t wait to meet you! https://ow.ly/mpG450XvM12
#StudentLife #ExploreARU
November 21, 2025 at 3:30 PM
Tomorrow’s the day! Our Open Day kicks off from 10:00.
Whether you’ve booked already or just want to drop in, join us to explore campus life, meet your future lecturers, and chat with our friendly student ambassadors.
We can’t wait to meet you! https://ow.ly/mpG450XvM12
#StudentLife #ExploreARU
Whether you’ve booked already or just want to drop in, join us to explore campus life, meet your future lecturers, and chat with our friendly student ambassadors.
We can’t wait to meet you! https://ow.ly/mpG450XvM12
#StudentLife #ExploreARU
Discover your future at ARU this Saturday!
Tour our modern campuses, see where you’ll study, explore student accoms and meet the people who make ARU such a welcoming community.
Book your spot: https://www.aru.ac.uk/study/open-day
#ARU #ARUOpenDay #Chelmsford #Cambridge #Peterborough
Tour our modern campuses, see where you’ll study, explore student accoms and meet the people who make ARU such a welcoming community.
Book your spot: https://www.aru.ac.uk/study/open-day
#ARU #ARUOpenDay #Chelmsford #Cambridge #Peterborough
November 18, 2025 at 1:30 PM
Discover your future at ARU this Saturday!
Tour our modern campuses, see where you’ll study, explore student accoms and meet the people who make ARU such a welcoming community.
Book your spot: https://www.aru.ac.uk/study/open-day
#ARU #ARUOpenDay #Chelmsford #Cambridge #Peterborough
Tour our modern campuses, see where you’ll study, explore student accoms and meet the people who make ARU such a welcoming community.
Book your spot: https://www.aru.ac.uk/study/open-day
#ARU #ARUOpenDay #Chelmsford #Cambridge #Peterborough
Graduations begin tomorrow! 🎓
It’s nearly time to celebrate our incredible Class of 2025 as they cross the stage and take the next step in their journey.
Tag us and share your favourite moments using #ARUGraduation!
#ARU #ARUProud #GraduationDay #ClassOf2025
It’s nearly time to celebrate our incredible Class of 2025 as they cross the stage and take the next step in their journey.
Tag us and share your favourite moments using #ARUGraduation!
#ARU #ARUProud #GraduationDay #ClassOf2025
November 16, 2025 at 4:45 PM
Graduations begin tomorrow! 🎓
It’s nearly time to celebrate our incredible Class of 2025 as they cross the stage and take the next step in their journey.
Tag us and share your favourite moments using #ARUGraduation!
#ARU #ARUProud #GraduationDay #ClassOf2025
It’s nearly time to celebrate our incredible Class of 2025 as they cross the stage and take the next step in their journey.
Tag us and share your favourite moments using #ARUGraduation!
#ARU #ARUProud #GraduationDay #ClassOf2025