@angelaagresto.bsky.social
August 21, 2025 at 4:15 PM
Thresholds of Freedom: July 4th Reflections
🌊 As waves meet shorelines, we encounter thresholds between who we've been and who we're becoming.
What threshold are you standing at now? What freedom awaits?
#Thresholds #FreedomReflections #TransformationalThinking #July4th
🌊 As waves meet shorelines, we encounter thresholds between who we've been and who we're becoming.
What threshold are you standing at now? What freedom awaits?
#Thresholds #FreedomReflections #TransformationalThinking #July4th
July 3, 2025 at 11:32 PM
Thresholds of Freedom: July 4th Reflections
🌊 As waves meet shorelines, we encounter thresholds between who we've been and who we're becoming.
What threshold are you standing at now? What freedom awaits?
#Thresholds #FreedomReflections #TransformationalThinking #July4th
🌊 As waves meet shorelines, we encounter thresholds between who we've been and who we're becoming.
What threshold are you standing at now? What freedom awaits?
#Thresholds #FreedomReflections #TransformationalThinking #July4th
✨ There exists a space between heartbeats where everything hangs suspended.
🚗 I discovered this space when a car accident became an unexpected threshold between versions of myself.
🌟 What invisible threshold are you standing at?
#Resilience #Transformation #AngelaAgrestoAuthor #InvisibleThreads
🚗 I discovered this space when a car accident became an unexpected threshold between versions of myself.
🌟 What invisible threshold are you standing at?
#Resilience #Transformation #AngelaAgrestoAuthor #InvisibleThreads
July 2, 2025 at 2:10 PM
✨ There exists a space between heartbeats where everything hangs suspended.
🚗 I discovered this space when a car accident became an unexpected threshold between versions of myself.
🌟 What invisible threshold are you standing at?
#Resilience #Transformation #AngelaAgrestoAuthor #InvisibleThreads
🚗 I discovered this space when a car accident became an unexpected threshold between versions of myself.
🌟 What invisible threshold are you standing at?
#Resilience #Transformation #AngelaAgrestoAuthor #InvisibleThreads
That perfect evening transition moment ✨
Tea, window gazing, open journal = my brain's "work mode OFF" switch.
What signals your day's end? Nature? Movement? Creativity?
Fascinated by how these small rituals process our day's learning and create space for tomorrow.
What's yours look like today?
Tea, window gazing, open journal = my brain's "work mode OFF" switch.
What signals your day's end? Nature? Movement? Creativity?
Fascinated by how these small rituals process our day's learning and create space for tomorrow.
What's yours look like today?
July 1, 2025 at 9:38 PM
That perfect evening transition moment ✨
Tea, window gazing, open journal = my brain's "work mode OFF" switch.
What signals your day's end? Nature? Movement? Creativity?
Fascinated by how these small rituals process our day's learning and create space for tomorrow.
What's yours look like today?
Tea, window gazing, open journal = my brain's "work mode OFF" switch.
What signals your day's end? Nature? Movement? Creativity?
Fascinated by how these small rituals process our day's learning and create space for tomorrow.
What's yours look like today?
💻 Monday reality: Laptop needs firmware updates, I need rest, bathroom project gets strategic pause.
🛠️ Tile floor = gorgeous ✓
Cement board walls = waiting patiently ✓
My body overruling timeline = lesson learned ✓
Sometimes sustainable performance means practicing what you preach. 😅
🛠️ Tile floor = gorgeous ✓
Cement board walls = waiting patiently ✓
My body overruling timeline = lesson learned ✓
Sometimes sustainable performance means practicing what you preach. 😅
June 30, 2025 at 5:50 PM
💻 Monday reality: Laptop needs firmware updates, I need rest, bathroom project gets strategic pause.
🛠️ Tile floor = gorgeous ✓
Cement board walls = waiting patiently ✓
My body overruling timeline = lesson learned ✓
Sometimes sustainable performance means practicing what you preach. 😅
🛠️ Tile floor = gorgeous ✓
Cement board walls = waiting patiently ✓
My body overruling timeline = lesson learned ✓
Sometimes sustainable performance means practicing what you preach. 😅
💬 "This course didn't just teach me workshop creation—it modeled everything through engaging experience."
🧠 Testimonials like this from recent TBR-VE graduates make it all worthwhile! Moving from learning to DOING is what brain-based education delivers.
#TBR #TBRVE #BrainBasedLearning
🧠 Testimonials like this from recent TBR-VE graduates make it all worthwhile! Moving from learning to DOING is what brain-based education delivers.
#TBR #TBRVE #BrainBasedLearning
June 23, 2025 at 10:17 PM
💬 "This course didn't just teach me workshop creation—it modeled everything through engaging experience."
🧠 Testimonials like this from recent TBR-VE graduates make it all worthwhile! Moving from learning to DOING is what brain-based education delivers.
#TBR #TBRVE #BrainBasedLearning
🧠 Testimonials like this from recent TBR-VE graduates make it all worthwhile! Moving from learning to DOING is what brain-based education delivers.
#TBR #TBRVE #BrainBasedLearning
Day disappeared into the digital badge rabbit hole! Creating credentials for my students that they'll proudly share online feels like weaving more of those Invisible Threads I'm always talking about. Only halfway done but Monday-will handle the rest! Who else loses time when doing work they love? 💙
June 21, 2025 at 12:25 AM
Day disappeared into the digital badge rabbit hole! Creating credentials for my students that they'll proudly share online feels like weaving more of those Invisible Threads I'm always talking about. Only halfway done but Monday-will handle the rest! Who else loses time when doing work they love? 💙
Mind blown by this coaching stat: organizations see a 700% ROI on coaching investments! 🤯
Beyond the numbers, I live for those "click" moments when clients discover new possibilities.
What's your most valuable coaching insight?
Mine: the questions we avoid are the ones we most need to answer.
Beyond the numbers, I live for those "click" moments when clients discover new possibilities.
What's your most valuable coaching insight?
Mine: the questions we avoid are the ones we most need to answer.
June 19, 2025 at 7:12 PM
Mind blown by this coaching stat: organizations see a 700% ROI on coaching investments! 🤯
Beyond the numbers, I live for those "click" moments when clients discover new possibilities.
What's your most valuable coaching insight?
Mine: the questions we avoid are the ones we most need to answer.
Beyond the numbers, I live for those "click" moments when clients discover new possibilities.
What's your most valuable coaching insight?
Mine: the questions we avoid are the ones we most need to answer.
🧠 Just wrapped Module 4 with our June TBR-VE cohort!
These amazing trainers are applying brain science to create learning that sticks! Next week: final presentations!
August cohort forming now - early bird ends 6/30 (just 12 spots!)
#TrainingFromTheBackOfTheRoom #BrainScience #AngelaAgrestoAuthor
These amazing trainers are applying brain science to create learning that sticks! Next week: final presentations!
August cohort forming now - early bird ends 6/30 (just 12 spots!)
#TrainingFromTheBackOfTheRoom #BrainScience #AngelaAgrestoAuthor
June 13, 2025 at 2:17 PM
🧠 Just wrapped Module 4 with our June TBR-VE cohort!
These amazing trainers are applying brain science to create learning that sticks! Next week: final presentations!
August cohort forming now - early bird ends 6/30 (just 12 spots!)
#TrainingFromTheBackOfTheRoom #BrainScience #AngelaAgrestoAuthor
These amazing trainers are applying brain science to create learning that sticks! Next week: final presentations!
August cohort forming now - early bird ends 6/30 (just 12 spots!)
#TrainingFromTheBackOfTheRoom #BrainScience #AngelaAgrestoAuthor
The algorithm blessed me with these faces today and I'm not complaining 👀✨
Reminder that it's okay to pause for small moments of joy between all the serious stuff. What's your favorite type of content that instantly improves your mood?"
Reminder that it's okay to pause for small moments of joy between all the serious stuff. What's your favorite type of content that instantly improves your mood?"
June 11, 2025 at 11:30 AM
The algorithm blessed me with these faces today and I'm not complaining 👀✨
Reminder that it's okay to pause for small moments of joy between all the serious stuff. What's your favorite type of content that instantly improves your mood?"
Reminder that it's okay to pause for small moments of joy between all the serious stuff. What's your favorite type of content that instantly improves your mood?"
The pasta sauce that changed everything. ✨
🧵 This TBR-VE Class didn't just learn—they lived it. Personal hobbies transformed through the 4Cs.
When did learning truly click for you?
#TrainingFromTheBackOfTheRoom #BrainFriendlyLearning
🧵 This TBR-VE Class didn't just learn—they lived it. Personal hobbies transformed through the 4Cs.
When did learning truly click for you?
#TrainingFromTheBackOfTheRoom #BrainFriendlyLearning
June 10, 2025 at 6:14 PM
The pasta sauce that changed everything. ✨
🧵 This TBR-VE Class didn't just learn—they lived it. Personal hobbies transformed through the 4Cs.
When did learning truly click for you?
#TrainingFromTheBackOfTheRoom #BrainFriendlyLearning
🧵 This TBR-VE Class didn't just learn—they lived it. Personal hobbies transformed through the 4Cs.
When did learning truly click for you?
#TrainingFromTheBackOfTheRoom #BrainFriendlyLearning
✨ 6 YEARS as a TBR Trainer! ✨
Still get butterflies before each TBR & TBR-VE class.
That moment when trainers step back and learners shine? Pure magic.
What learning experience made YOU feel truly engaged?
#TBR #TBRVE #AngelaAgrestoAuthor #BrainBuildingBlueprints
Still get butterflies before each TBR & TBR-VE class.
That moment when trainers step back and learners shine? Pure magic.
What learning experience made YOU feel truly engaged?
#TBR #TBRVE #AngelaAgrestoAuthor #BrainBuildingBlueprints
June 9, 2025 at 11:18 AM
✨ 6 YEARS as a TBR Trainer! ✨
Still get butterflies before each TBR & TBR-VE class.
That moment when trainers step back and learners shine? Pure magic.
What learning experience made YOU feel truly engaged?
#TBR #TBRVE #AngelaAgrestoAuthor #BrainBuildingBlueprints
Still get butterflies before each TBR & TBR-VE class.
That moment when trainers step back and learners shine? Pure magic.
What learning experience made YOU feel truly engaged?
#TBR #TBRVE #AngelaAgrestoAuthor #BrainBuildingBlueprints
Sometimes the invisible threads of a perfect day lead exactly where you need to be... ✨
Self-care Saturday: Massage → Mani/pedi → Gooseberry Falls → Lake Superior meditation → Perfect bánh mì
When one intention unfolds into pure magic 🌊🧘♀️
#WorkLifeSymphony #InvisibleThreads #AngelaAgrestoAuthor
Self-care Saturday: Massage → Mani/pedi → Gooseberry Falls → Lake Superior meditation → Perfect bánh mì
When one intention unfolds into pure magic 🌊🧘♀️
#WorkLifeSymphony #InvisibleThreads #AngelaAgrestoAuthor
June 8, 2025 at 2:41 PM
Sometimes the invisible threads of a perfect day lead exactly where you need to be... ✨
Self-care Saturday: Massage → Mani/pedi → Gooseberry Falls → Lake Superior meditation → Perfect bánh mì
When one intention unfolds into pure magic 🌊🧘♀️
#WorkLifeSymphony #InvisibleThreads #AngelaAgrestoAuthor
Self-care Saturday: Massage → Mani/pedi → Gooseberry Falls → Lake Superior meditation → Perfect bánh mì
When one intention unfolds into pure magic 🌊🧘♀️
#WorkLifeSymphony #InvisibleThreads #AngelaAgrestoAuthor
Saturday self-care at Infinity Massage and Wellness 💆♀️✨
Those invisible threads between self-care and everything else we do... 💆♀️✨
2-hour massage ✅ Mani/pedi next time ❌
#SelfCare #SpaDay #InvisibleThreads #WeekendVibes #MassageTherapy #Wellness #MeTime #angelaagrestoauthor
Those invisible threads between self-care and everything else we do... 💆♀️✨
2-hour massage ✅ Mani/pedi next time ❌
#SelfCare #SpaDay #InvisibleThreads #WeekendVibes #MassageTherapy #Wellness #MeTime #angelaagrestoauthor
June 7, 2025 at 11:19 AM
Saturday self-care at Infinity Massage and Wellness 💆♀️✨
Those invisible threads between self-care and everything else we do... 💆♀️✨
2-hour massage ✅ Mani/pedi next time ❌
#SelfCare #SpaDay #InvisibleThreads #WeekendVibes #MassageTherapy #Wellness #MeTime #angelaagrestoauthor
Those invisible threads between self-care and everything else we do... 💆♀️✨
2-hour massage ✅ Mani/pedi next time ❌
#SelfCare #SpaDay #InvisibleThreads #WeekendVibes #MassageTherapy #Wellness #MeTime #angelaagrestoauthor
Five consecutive 5AM wake-ups to prep my TBR-VE Course this week. ⏰ This morning I hit snooze on my responsibilities instead of my alarm. 🚴♀️
Lake views > lesson plans (occasionally). 💙
Teaching gives me purpose, but these moments give me perspective. ✨
#AngelaAgrestoAuthor #InvisibleThreads
Lake views > lesson plans (occasionally). 💙
Teaching gives me purpose, but these moments give me perspective. ✨
#AngelaAgrestoAuthor #InvisibleThreads
June 5, 2025 at 1:41 PM
Five consecutive 5AM wake-ups to prep my TBR-VE Course this week. ⏰ This morning I hit snooze on my responsibilities instead of my alarm. 🚴♀️
Lake views > lesson plans (occasionally). 💙
Teaching gives me purpose, but these moments give me perspective. ✨
#AngelaAgrestoAuthor #InvisibleThreads
Lake views > lesson plans (occasionally). 💙
Teaching gives me purpose, but these moments give me perspective. ✨
#AngelaAgrestoAuthor #InvisibleThreads
TBR-VE kickoff with this incredible group! 🧠✨
Day one done and the energy is amazing! Already seeing those lightbulb moments as we shift from "sage on stage" to brain-friendly learning.
What's your biggest learner engagement challenge?
#TrainingFromTheBackOfTheRoom #BrainFriendlyTraining
Day one done and the energy is amazing! Already seeing those lightbulb moments as we shift from "sage on stage" to brain-friendly learning.
What's your biggest learner engagement challenge?
#TrainingFromTheBackOfTheRoom #BrainFriendlyTraining
June 3, 2025 at 1:06 PM
TBR-VE kickoff with this incredible group! 🧠✨
Day one done and the energy is amazing! Already seeing those lightbulb moments as we shift from "sage on stage" to brain-friendly learning.
What's your biggest learner engagement challenge?
#TrainingFromTheBackOfTheRoom #BrainFriendlyTraining
Day one done and the energy is amazing! Already seeing those lightbulb moments as we shift from "sage on stage" to brain-friendly learning.
What's your biggest learner engagement challenge?
#TrainingFromTheBackOfTheRoom #BrainFriendlyTraining
My face discovering brain-based learning after TBI! 🤯
Tools born from recovery now help others.
📚 June TBR course includes my Brain Building Blueprints
📅 June 2-16 @ 10:30 CST
🔗 angelaagresto.com/product/june...
#BrainFriendlyTraining
Tools born from recovery now help others.
📚 June TBR course includes my Brain Building Blueprints
📅 June 2-16 @ 10:30 CST
🔗 angelaagresto.com/product/june...
#BrainFriendlyTraining
May 15, 2025 at 2:06 AM
My face discovering brain-based learning after TBI! 🤯
Tools born from recovery now help others.
📚 June TBR course includes my Brain Building Blueprints
📅 June 2-16 @ 10:30 CST
🔗 angelaagresto.com/product/june...
#BrainFriendlyTraining
Tools born from recovery now help others.
📚 June TBR course includes my Brain Building Blueprints
📅 June 2-16 @ 10:30 CST
🔗 angelaagresto.com/product/june...
#BrainFriendlyTraining
Walking Brighton Beach, "Photograph" in my headphones. Perfect timing.
Lake Superior reshapes stones as experiences reshape us.
Photos aren't just memories—they're transformations happening now.
What song changes how you see the world?
#InvisibleThreads #AngelaAgrestoAuthor
Lake Superior reshapes stones as experiences reshape us.
Photos aren't just memories—they're transformations happening now.
What song changes how you see the world?
#InvisibleThreads #AngelaAgrestoAuthor
May 12, 2025 at 1:43 AM
Walking Brighton Beach, "Photograph" in my headphones. Perfect timing.
Lake Superior reshapes stones as experiences reshape us.
Photos aren't just memories—they're transformations happening now.
What song changes how you see the world?
#InvisibleThreads #AngelaAgrestoAuthor
Lake Superior reshapes stones as experiences reshape us.
Photos aren't just memories—they're transformations happening now.
What song changes how you see the world?
#InvisibleThreads #AngelaAgrestoAuthor
From cheering at Toastmasters in Thunder Bay to Mother's Day with family 👩👩👧👧
The invisible threads of connection weave through all our roles—whether supporting others or sharing stories across generations.
What transitions are you navigating this weekend? 🧵
#InvisibleThreads
The invisible threads of connection weave through all our roles—whether supporting others or sharing stories across generations.
What transitions are you navigating this weekend? 🧵
#InvisibleThreads
May 8, 2025 at 5:10 PM
From cheering at Toastmasters in Thunder Bay to Mother's Day with family 👩👩👧👧
The invisible threads of connection weave through all our roles—whether supporting others or sharing stories across generations.
What transitions are you navigating this weekend? 🧵
#InvisibleThreads
The invisible threads of connection weave through all our roles—whether supporting others or sharing stories across generations.
What transitions are you navigating this weekend? 🧵
#InvisibleThreads
Big news! 🧠✨ My Brain Building Blueprints tools have partnered with @trainerswarehouse! From TBI recovery to helping educators worldwide - what a journey.
See them live this Thursday at 12pm EST!
Link to register in comments.
#BrainBuildingBlueprints #TBR #AngelaAgrestoAuthor #TrainersWarehouse
See them live this Thursday at 12pm EST!
Link to register in comments.
#BrainBuildingBlueprints #TBR #AngelaAgrestoAuthor #TrainersWarehouse
April 14, 2025 at 7:10 PM
Big news! 🧠✨ My Brain Building Blueprints tools have partnered with @trainerswarehouse! From TBI recovery to helping educators worldwide - what a journey.
See them live this Thursday at 12pm EST!
Link to register in comments.
#BrainBuildingBlueprints #TBR #AngelaAgrestoAuthor #TrainersWarehouse
See them live this Thursday at 12pm EST!
Link to register in comments.
#BrainBuildingBlueprints #TBR #AngelaAgrestoAuthor #TrainersWarehouse
✨ From Overwhelmed to Leading Confidently✨
A client came to me drowning in work despite exceptional skills. Through our coaching, they transformed—now closing their laptop on time while exceeding targets.
"True effectiveness comes from creating space, not filling it."
#AngelaAgrestoAuthor
A client came to me drowning in work despite exceptional skills. Through our coaching, they transformed—now closing their laptop on time while exceeding targets.
"True effectiveness comes from creating space, not filling it."
#AngelaAgrestoAuthor
March 27, 2025 at 9:10 PM
✨ From Overwhelmed to Leading Confidently✨
A client came to me drowning in work despite exceptional skills. Through our coaching, they transformed—now closing their laptop on time while exceeding targets.
"True effectiveness comes from creating space, not filling it."
#AngelaAgrestoAuthor
A client came to me drowning in work despite exceptional skills. Through our coaching, they transformed—now closing their laptop on time while exceeding targets.
"True effectiveness comes from creating space, not filling it."
#AngelaAgrestoAuthor
From holding a brain model to navigating the Brain Injury Conference, I've discovered: my "overwhelming sensitivity" post-trauma is actually my brain's beautiful adaptation. This journey became the heart of my memoir. What part of yourself have you reframed as wisdom rather than weakness?
March 23, 2025 at 1:38 PM
From holding a brain model to navigating the Brain Injury Conference, I've discovered: my "overwhelming sensitivity" post-trauma is actually my brain's beautiful adaptation. This journey became the heart of my memoir. What part of yourself have you reframed as wisdom rather than weakness?
✨ I believe coaching is about partnering in another's journey with compassionate clarity. ✨
🌿 When we truly see someone—beyond their masks and defensive postures—we create sacred space for transformation. 🌿
💫 Growth flourishes not in isolation, but in authentic connection and partnership. 💫
🌿 When we truly see someone—beyond their masks and defensive postures—we create sacred space for transformation. 🌿
💫 Growth flourishes not in isolation, but in authentic connection and partnership. 💫
March 13, 2025 at 10:54 PM
✨ I believe coaching is about partnering in another's journey with compassionate clarity. ✨
🌿 When we truly see someone—beyond their masks and defensive postures—we create sacred space for transformation. 🌿
💫 Growth flourishes not in isolation, but in authentic connection and partnership. 💫
🌿 When we truly see someone—beyond their masks and defensive postures—we create sacred space for transformation. 🌿
💫 Growth flourishes not in isolation, but in authentic connection and partnership. 💫
🎉 BIG NEWS on my birthday! I've completed my memoir and currently pitching literary agents while working on advance reader edits to polish every page to perfection!
👇 Drop a 🎉 in the comments if you're curious to follow along on my publishing journey.
#BirthdayReflections #AngelaAgrestoAuthor
👇 Drop a 🎉 in the comments if you're curious to follow along on my publishing journey.
#BirthdayReflections #AngelaAgrestoAuthor
March 10, 2025 at 8:28 PM
🎉 BIG NEWS on my birthday! I've completed my memoir and currently pitching literary agents while working on advance reader edits to polish every page to perfection!
👇 Drop a 🎉 in the comments if you're curious to follow along on my publishing journey.
#BirthdayReflections #AngelaAgrestoAuthor
👇 Drop a 🎉 in the comments if you're curious to follow along on my publishing journey.
#BirthdayReflections #AngelaAgrestoAuthor