Andrew Hill, PhD
@andrewhillphd.bsky.social
Biohacking coach and entrepreneur. Global founder including Peak Brain & TruBrain. Brain Performance Coaching & Neurofeedback in LA, OC, STL, NYC, London, Stockholm, & Remote at home!
https://use1.link/AndrewHill
https://use1.link/AndrewHill
New Peak Brain centers soft launching in West Palm Beach & Nova Scotia! 🌴🌊
Plus nationwide QEEG + neurofeedback, anywhere in USA!
Map and train your brain. Details: peakbraininstitute.com
#Neurofeedback #PeakBrain #QEEG #Biohacking #ADHD #Brainmapping #Braintraining
Plus nationwide QEEG + neurofeedback, anywhere in USA!
Map and train your brain. Details: peakbraininstitute.com
#Neurofeedback #PeakBrain #QEEG #Biohacking #ADHD #Brainmapping #Braintraining
August 4, 2025 at 5:09 PM
New Peak Brain centers soft launching in West Palm Beach & Nova Scotia! 🌴🌊
Plus nationwide QEEG + neurofeedback, anywhere in USA!
Map and train your brain. Details: peakbraininstitute.com
#Neurofeedback #PeakBrain #QEEG #Biohacking #ADHD #Brainmapping #Braintraining
Plus nationwide QEEG + neurofeedback, anywhere in USA!
Map and train your brain. Details: peakbraininstitute.com
#Neurofeedback #PeakBrain #QEEG #Biohacking #ADHD #Brainmapping #Braintraining
🧠 New video: MIT shows ChatGPT users have 50% LESS brain activity?
Training our brains to think less...
80% couldn't recall their own AI-written essays
"Cognitive hangovers" after heavy AI use
Brain treats AI voices with suspicion vs empathy
YouTube.com/DrHill live 6PT
Training our brains to think less...
80% couldn't recall their own AI-written essays
"Cognitive hangovers" after heavy AI use
Brain treats AI voices with suspicion vs empathy
YouTube.com/DrHill live 6PT
July 8, 2025 at 12:24 AM
🧠 New video: MIT shows ChatGPT users have 50% LESS brain activity?
Training our brains to think less...
80% couldn't recall their own AI-written essays
"Cognitive hangovers" after heavy AI use
Brain treats AI voices with suspicion vs empathy
YouTube.com/DrHill live 6PT
Training our brains to think less...
80% couldn't recall their own AI-written essays
"Cognitive hangovers" after heavy AI use
Brain treats AI voices with suspicion vs empathy
YouTube.com/DrHill live 6PT
Everyone asks "what part of the brain does X?".. That's like asking which key makes a piano song beautiful 🎹🧠
What do QEEG brain maps show?
Cortical hubs and your phenotypes?
The Triple Network? 🤯
Join LIVE 6pm PT → YouTube.com/DrHill
#AMA #YouTube #Biohacking #QEEG
What do QEEG brain maps show?
Cortical hubs and your phenotypes?
The Triple Network? 🤯
Join LIVE 6pm PT → YouTube.com/DrHill
#AMA #YouTube #Biohacking #QEEG
June 30, 2025 at 11:35 PM
Everyone asks "what part of the brain does X?".. That's like asking which key makes a piano song beautiful 🎹🧠
What do QEEG brain maps show?
Cortical hubs and your phenotypes?
The Triple Network? 🤯
Join LIVE 6pm PT → YouTube.com/DrHill
#AMA #YouTube #Biohacking #QEEG
What do QEEG brain maps show?
Cortical hubs and your phenotypes?
The Triple Network? 🤯
Join LIVE 6pm PT → YouTube.com/DrHill
#AMA #YouTube #Biohacking #QEEG
🧠 TONIGHT Join 6pm PT at YouTube.com/DrHill for Neurofeedback & Chill!
Explore cutting-edge research on personalized EEG-neurofeedback for ADHD, executive function, and aging. Join the livestream, bring your brainy Qs, and let’s dive deep!
#Neurofeedback #ADHD #Biohacking
Explore cutting-edge research on personalized EEG-neurofeedback for ADHD, executive function, and aging. Join the livestream, bring your brainy Qs, and let’s dive deep!
#Neurofeedback #ADHD #Biohacking
June 23, 2025 at 7:38 PM
🧠 TONIGHT Join 6pm PT at YouTube.com/DrHill for Neurofeedback & Chill!
Explore cutting-edge research on personalized EEG-neurofeedback for ADHD, executive function, and aging. Join the livestream, bring your brainy Qs, and let’s dive deep!
#Neurofeedback #ADHD #Biohacking
Explore cutting-edge research on personalized EEG-neurofeedback for ADHD, executive function, and aging. Join the livestream, bring your brainy Qs, and let’s dive deep!
#Neurofeedback #ADHD #Biohacking
📊 2:2 After just 25 sessions:
✅ Massive attention improvement
✅ Reduced impulsivity scores
✅ Better cognitive control
✅ 100% drug-free approach
Science-backed results speak for themselves!
Special offers through June 30th 🎯
#ADHD #Neurofeedback #Results #QEEG #Attention
✅ Massive attention improvement
✅ Reduced impulsivity scores
✅ Better cognitive control
✅ 100% drug-free approach
Science-backed results speak for themselves!
Special offers through June 30th 🎯
#ADHD #Neurofeedback #Results #QEEG #Attention
June 6, 2025 at 2:06 PM
📊 2:2 After just 25 sessions:
✅ Massive attention improvement
✅ Reduced impulsivity scores
✅ Better cognitive control
✅ 100% drug-free approach
Science-backed results speak for themselves!
Special offers through June 30th 🎯
#ADHD #Neurofeedback #Results #QEEG #Attention
✅ Massive attention improvement
✅ Reduced impulsivity scores
✅ Better cognitive control
✅ 100% drug-free approach
Science-backed results speak for themselves!
Special offers through June 30th 🎯
#ADHD #Neurofeedback #Results #QEEG #Attention
🧠☀️ Hot Brain Summer vibes! Get your mind in peak condition with QEEG + neurofeedback.
1:2 Real ADHD transformation results below 👇
www.PeakBrainInstitute.com
#HotBrainSummer #BrainTraining #N eurofeedback #QEEG #ADHD #PeakPerformance
1:2 Real ADHD transformation results below 👇
www.PeakBrainInstitute.com
#HotBrainSummer #BrainTraining #N eurofeedback #QEEG #ADHD #PeakPerformance
June 6, 2025 at 1:58 PM
🧠☀️ Hot Brain Summer vibes! Get your mind in peak condition with QEEG + neurofeedback.
1:2 Real ADHD transformation results below 👇
www.PeakBrainInstitute.com
#HotBrainSummer #BrainTraining #N eurofeedback #QEEG #ADHD #PeakPerformance
1:2 Real ADHD transformation results below 👇
www.PeakBrainInstitute.com
#HotBrainSummer #BrainTraining #N eurofeedback #QEEG #ADHD #PeakPerformance
🧠 LIVE 6PM PT: Research shows seniors + smartphones = 58% LOWER dementia risk, & Harvard study finds meditation makes brains 5.9 years younger!
Join live as we dive into 5 game-changing ways tp reverse biological age 🧘♂️
🔴 youtube.com/DrHill #Brain #AntiAging #LiveStream
Join live as we dive into 5 game-changing ways tp reverse biological age 🧘♂️
🔴 youtube.com/DrHill #Brain #AntiAging #LiveStream
May 26, 2025 at 2:35 PM
🧠 LIVE 6PM PT: Research shows seniors + smartphones = 58% LOWER dementia risk, & Harvard study finds meditation makes brains 5.9 years younger!
Join live as we dive into 5 game-changing ways tp reverse biological age 🧘♂️
🔴 youtube.com/DrHill #Brain #AntiAging #LiveStream
Join live as we dive into 5 game-changing ways tp reverse biological age 🧘♂️
🔴 youtube.com/DrHill #Brain #AntiAging #LiveStream
🧠 LIVE TONIGHT: Neurofeedback & Chill!
Join me as I explore ADHD & Antagonistic Pleiotropy: an evolutionary science concept behind why ADHD is an advantage in the right context.
Bring questions about ADHD!
#ADHD #Neuroscience #YouTube #AMA
YouTube.com/DrHill 6pm Pacific
Join me as I explore ADHD & Antagonistic Pleiotropy: an evolutionary science concept behind why ADHD is an advantage in the right context.
Bring questions about ADHD!
#ADHD #Neuroscience #YouTube #AMA
YouTube.com/DrHill 6pm Pacific
May 19, 2025 at 4:13 PM
🧠 LIVE TONIGHT: Neurofeedback & Chill!
Join me as I explore ADHD & Antagonistic Pleiotropy: an evolutionary science concept behind why ADHD is an advantage in the right context.
Bring questions about ADHD!
#ADHD #Neuroscience #YouTube #AMA
YouTube.com/DrHill 6pm Pacific
Join me as I explore ADHD & Antagonistic Pleiotropy: an evolutionary science concept behind why ADHD is an advantage in the right context.
Bring questions about ADHD!
#ADHD #Neuroscience #YouTube #AMA
YouTube.com/DrHill 6pm Pacific
Did you know your mother gave you 100% of your mitochondria?
These cell powerhouses influence your thinking speed, learning ability, & emotional regulation!
Join me Monday at 6pm PT for "Neurofeedback & Chill" to discover how mom shaped your brain!
🧠 YouTube.com/DrHill
These cell powerhouses influence your thinking speed, learning ability, & emotional regulation!
Join me Monday at 6pm PT for "Neurofeedback & Chill" to discover how mom shaped your brain!
🧠 YouTube.com/DrHill
May 11, 2025 at 9:28 PM
Did you know your mother gave you 100% of your mitochondria?
These cell powerhouses influence your thinking speed, learning ability, & emotional regulation!
Join me Monday at 6pm PT for "Neurofeedback & Chill" to discover how mom shaped your brain!
🧠 YouTube.com/DrHill
These cell powerhouses influence your thinking speed, learning ability, & emotional regulation!
Join me Monday at 6pm PT for "Neurofeedback & Chill" to discover how mom shaped your brain!
🧠 YouTube.com/DrHill
This Mother's Day, give the gift of brain health! 🧠💐
Existing clients: Get Mom a FREE QEEG Brain Map. Sign up in May
New clients: Special $249 annual unlimited QEEG (reg $499) at Peak Brain . Get a discount QEEG membership and give her one for free!
#MothersDay #QEEG
Existing clients: Get Mom a FREE QEEG Brain Map. Sign up in May
New clients: Special $249 annual unlimited QEEG (reg $499) at Peak Brain . Get a discount QEEG membership and give her one for free!
#MothersDay #QEEG
May 9, 2025 at 2:42 PM
This Mother's Day, give the gift of brain health! 🧠💐
Existing clients: Get Mom a FREE QEEG Brain Map. Sign up in May
New clients: Special $249 annual unlimited QEEG (reg $499) at Peak Brain . Get a discount QEEG membership and give her one for free!
#MothersDay #QEEG
Existing clients: Get Mom a FREE QEEG Brain Map. Sign up in May
New clients: Special $249 annual unlimited QEEG (reg $499) at Peak Brain . Get a discount QEEG membership and give her one for free!
#MothersDay #QEEG
🧠 Join LIVE Monday "10 New Biohacks for Peak Aging" on Neurofeedback & Chill weekly livestream.
Will review new proteins reversing aging, cold plunge science, & new pain interventions.
Set a reminder!
YouTube.com/DrHill
Join live Monday 6pm Pacific
#Biohacking #AMA
Will review new proteins reversing aging, cold plunge science, & new pain interventions.
Set a reminder!
YouTube.com/DrHill
Join live Monday 6pm Pacific
#Biohacking #AMA
May 5, 2025 at 2:09 PM
🧠 Join LIVE Monday "10 New Biohacks for Peak Aging" on Neurofeedback & Chill weekly livestream.
Will review new proteins reversing aging, cold plunge science, & new pain interventions.
Set a reminder!
YouTube.com/DrHill
Join live Monday 6pm Pacific
#Biohacking #AMA
Will review new proteins reversing aging, cold plunge science, & new pain interventions.
Set a reminder!
YouTube.com/DrHill
Join live Monday 6pm Pacific
#Biohacking #AMA
Got questions about neurofeedback, brain training, or biohacking? Join me TONIGHT at 6PM PT for a live AMA session where I'll answer everything you've been wondering about optimizing your brain and body performance.
Livestream link: YouTube.com/DrHill
#Biohacking #AMA
Livestream link: YouTube.com/DrHill
#Biohacking #AMA
April 28, 2025 at 4:30 PM
Got questions about neurofeedback, brain training, or biohacking? Join me TONIGHT at 6PM PT for a live AMA session where I'll answer everything you've been wondering about optimizing your brain and body performance.
Livestream link: YouTube.com/DrHill
#Biohacking #AMA
Livestream link: YouTube.com/DrHill
#Biohacking #AMA
TONIGHT 6PM PT: Neurofeedback & Chill livestream! Exploring the science behind left vs right hemisphere training. Discover when to balance, when to specialize, and how to design effective protocols. Live every Monday at YouTube.com/DrHill #neurofeedback #biohacking
April 7, 2025 at 10:20 PM
TONIGHT 6PM PT: Neurofeedback & Chill livestream! Exploring the science behind left vs right hemisphere training. Discover when to balance, when to specialize, and how to design effective protocols. Live every Monday at YouTube.com/DrHill #neurofeedback #biohacking
🧠 TONIGHT: Join LIVE for a deep dive into Alpha Brain Waves! From attention to sleep to mood, discover how training crucial 8-12 Hz oscillations can transform brain function.
Bring your questions! #neurofeedback #alphatraining
youtube.com/DrHill at 6pm PT every Monday
Bring your questions! #neurofeedback #alphatraining
youtube.com/DrHill at 6pm PT every Monday
March 31, 2025 at 7:32 PM
🧠 TONIGHT: Join LIVE for a deep dive into Alpha Brain Waves! From attention to sleep to mood, discover how training crucial 8-12 Hz oscillations can transform brain function.
Bring your questions! #neurofeedback #alphatraining
youtube.com/DrHill at 6pm PT every Monday
Bring your questions! #neurofeedback #alphatraining
youtube.com/DrHill at 6pm PT every Monday
🚨 New brain research stream 🧠
Hearing loss reduces plasticity, accelerates cognitive decline
AIP marker predicts cognitive impairment with 74% increased risk per unit
AI diagnoses Parkinson's with 98% accuracy, beating doctors by 12.3%
YouTube.com/DrHill
6pm PT, Monday
Hearing loss reduces plasticity, accelerates cognitive decline
AIP marker predicts cognitive impairment with 74% increased risk per unit
AI diagnoses Parkinson's with 98% accuracy, beating doctors by 12.3%
YouTube.com/DrHill
6pm PT, Monday
March 24, 2025 at 4:47 AM
🚨 New brain research stream 🧠
Hearing loss reduces plasticity, accelerates cognitive decline
AIP marker predicts cognitive impairment with 74% increased risk per unit
AI diagnoses Parkinson's with 98% accuracy, beating doctors by 12.3%
YouTube.com/DrHill
6pm PT, Monday
Hearing loss reduces plasticity, accelerates cognitive decline
AIP marker predicts cognitive impairment with 74% increased risk per unit
AI diagnoses Parkinson's with 98% accuracy, beating doctors by 12.3%
YouTube.com/DrHill
6pm PT, Monday
🚨 NEW BRAIN RESEARCH: Age 44 is when your brain begins to destabilize, decades before symptoms.
Scientists discovered brain aging follows an S-curve. Transitions at 44, 67 & 90.
Midlife is CRITICAL for intervention.
Join #live Monday 6pm PT: YouTube.com/DrHill for more
Scientists discovered brain aging follows an S-curve. Transitions at 44, 67 & 90.
Midlife is CRITICAL for intervention.
Join #live Monday 6pm PT: YouTube.com/DrHill for more
March 17, 2025 at 2:27 AM
🚨 NEW BRAIN RESEARCH: Age 44 is when your brain begins to destabilize, decades before symptoms.
Scientists discovered brain aging follows an S-curve. Transitions at 44, 67 & 90.
Midlife is CRITICAL for intervention.
Join #live Monday 6pm PT: YouTube.com/DrHill for more
Scientists discovered brain aging follows an S-curve. Transitions at 44, 67 & 90.
Midlife is CRITICAL for intervention.
Join #live Monday 6pm PT: YouTube.com/DrHill for more
🚨 Your brain has been HIDING secrets! Scientists discovered a new brain shield, neurons that count bites, and even brain waves that spiral like mini hurricanes. 🤯🧠
7 mind-blowing new brain cell discoveries you NEED to know 🧵👇
Join live 6pm PT Monday!
YouTube.comDrHill
7 mind-blowing new brain cell discoveries you NEED to know 🧵👇
Join live 6pm PT Monday!
YouTube.comDrHill
March 10, 2025 at 1:00 PM
🚨 Your brain has been HIDING secrets! Scientists discovered a new brain shield, neurons that count bites, and even brain waves that spiral like mini hurricanes. 🤯🧠
7 mind-blowing new brain cell discoveries you NEED to know 🧵👇
Join live 6pm PT Monday!
YouTube.comDrHill
7 mind-blowing new brain cell discoveries you NEED to know 🧵👇
Join live 6pm PT Monday!
YouTube.comDrHill
❓ It's on the tip of my tongue...
We're tackling word-finding and how to improve recall on tomorrow's Neurofeedback & Chill!
➤ Neurofeedback solutions
➤ Effective nootropics
➤ Daily optimization hacks
Join LIVE: Monday 6pm PT
📺 youtube.com/drhill
#Biohacking #AMA
We're tackling word-finding and how to improve recall on tomorrow's Neurofeedback & Chill!
➤ Neurofeedback solutions
➤ Effective nootropics
➤ Daily optimization hacks
Join LIVE: Monday 6pm PT
📺 youtube.com/drhill
#Biohacking #AMA
March 2, 2025 at 7:35 PM
❓ It's on the tip of my tongue...
We're tackling word-finding and how to improve recall on tomorrow's Neurofeedback & Chill!
➤ Neurofeedback solutions
➤ Effective nootropics
➤ Daily optimization hacks
Join LIVE: Monday 6pm PT
📺 youtube.com/drhill
#Biohacking #AMA
We're tackling word-finding and how to improve recall on tomorrow's Neurofeedback & Chill!
➤ Neurofeedback solutions
➤ Effective nootropics
➤ Daily optimization hacks
Join LIVE: Monday 6pm PT
📺 youtube.com/drhill
#Biohacking #AMA
🧠 Neurofeedback & Chill: Biohacking Brain Laterality
Join me TONIGHT 6PM PT to explore how your brain's hemispheres are organized & function together.
Learn practical strategies to enhance hemispheric integration & brain optimization!
Live AMA 🔄
#Neuroscience #Biohacking
Join me TONIGHT 6PM PT to explore how your brain's hemispheres are organized & function together.
Learn practical strategies to enhance hemispheric integration & brain optimization!
Live AMA 🔄
#Neuroscience #Biohacking
February 24, 2025 at 3:19 PM
🧠 Neurofeedback & Chill: Biohacking Brain Laterality
Join me TONIGHT 6PM PT to explore how your brain's hemispheres are organized & function together.
Learn practical strategies to enhance hemispheric integration & brain optimization!
Live AMA 🔄
#Neuroscience #Biohacking
Join me TONIGHT 6PM PT to explore how your brain's hemispheres are organized & function together.
Learn practical strategies to enhance hemispheric integration & brain optimization!
Live AMA 🔄
#Neuroscience #Biohacking
🧠 Neurofeedback & Chill: What Affects Brain Training?
Join Mon 6PM PT for a candid discussion on factors that impact neurofeedback, from medications to habits to lifestyle choices.
Learn how to optimize neurofeedback results!
Live Q&A 🎯 #Neurofeedback #BrainOptimization
Join Mon 6PM PT for a candid discussion on factors that impact neurofeedback, from medications to habits to lifestyle choices.
Learn how to optimize neurofeedback results!
Live Q&A 🎯 #Neurofeedback #BrainOptimization
February 17, 2025 at 2:28 AM
🧠 Neurofeedback & Chill: What Affects Brain Training?
Join Mon 6PM PT for a candid discussion on factors that impact neurofeedback, from medications to habits to lifestyle choices.
Learn how to optimize neurofeedback results!
Live Q&A 🎯 #Neurofeedback #BrainOptimization
Join Mon 6PM PT for a candid discussion on factors that impact neurofeedback, from medications to habits to lifestyle choices.
Learn how to optimize neurofeedback results!
Live Q&A 🎯 #Neurofeedback #BrainOptimization
🧠 Biohacking Attention & Stress: The Cingulate Connection
YouTube.com/DrHill
Monday 6PM PT
Explore your cingulates. Get better focus & emotional regulation. Live Q&A & strategies to reduce stress, increase cognitive flexibility!
#Neuroscience #Biohacking #AMA #YouTube
YouTube.com/DrHill
Monday 6PM PT
Explore your cingulates. Get better focus & emotional regulation. Live Q&A & strategies to reduce stress, increase cognitive flexibility!
#Neuroscience #Biohacking #AMA #YouTube
February 10, 2025 at 2:43 AM
🧠 Biohacking Attention & Stress: The Cingulate Connection
YouTube.com/DrHill
Monday 6PM PT
Explore your cingulates. Get better focus & emotional regulation. Live Q&A & strategies to reduce stress, increase cognitive flexibility!
#Neuroscience #Biohacking #AMA #YouTube
YouTube.com/DrHill
Monday 6PM PT
Explore your cingulates. Get better focus & emotional regulation. Live Q&A & strategies to reduce stress, increase cognitive flexibility!
#Neuroscience #Biohacking #AMA #YouTube
🧠 Neurofeedback & Chill: Biohacking Brain Fog
Join Mon 6PM PT for biohacking strategies you can implement TODAY.
No pseudoscience - real solutions for peak performance.
YouTube.com/DrHill
Live Q&A included! Drop Qs below 👇
#Biohacking #Neuroscience #LongCovid #AMA
Join Mon 6PM PT for biohacking strategies you can implement TODAY.
No pseudoscience - real solutions for peak performance.
YouTube.com/DrHill
Live Q&A included! Drop Qs below 👇
#Biohacking #Neuroscience #LongCovid #AMA
February 3, 2025 at 2:45 AM
🧠 Neurofeedback & Chill: Biohacking Brain Fog
Join Mon 6PM PT for biohacking strategies you can implement TODAY.
No pseudoscience - real solutions for peak performance.
YouTube.com/DrHill
Live Q&A included! Drop Qs below 👇
#Biohacking #Neuroscience #LongCovid #AMA
Join Mon 6PM PT for biohacking strategies you can implement TODAY.
No pseudoscience - real solutions for peak performance.
YouTube.com/DrHill
Live Q&A included! Drop Qs below 👇
#Biohacking #Neuroscience #LongCovid #AMA
Your biohacking questions, answered! 🧠
Join our most interactive Neurofeedback & Chill yet - tackling your top questions from 6 months of peak performance content. Ask Me Anything.
Monday 6pm PT at YouTube.com/DrHill
Drop your Qs below! 👇or join Live!
#Biohacking #AMA
Join our most interactive Neurofeedback & Chill yet - tackling your top questions from 6 months of peak performance content. Ask Me Anything.
Monday 6pm PT at YouTube.com/DrHill
Drop your Qs below! 👇or join Live!
#Biohacking #AMA
January 27, 2025 at 3:00 AM
Your biohacking questions, answered! 🧠
Join our most interactive Neurofeedback & Chill yet - tackling your top questions from 6 months of peak performance content. Ask Me Anything.
Monday 6pm PT at YouTube.com/DrHill
Drop your Qs below! 👇or join Live!
#Biohacking #AMA
Join our most interactive Neurofeedback & Chill yet - tackling your top questions from 6 months of peak performance content. Ask Me Anything.
Monday 6pm PT at YouTube.com/DrHill
Drop your Qs below! 👇or join Live!
#Biohacking #AMA
🧠 Monday 6PM Pacific: Neurofeedback & Chill - Biohacking Insomnia
Learn why your brain fights sleep and how to fix it.
- Sleep spindles
- Racing thoughts
- Brain optimization
- Natural solutions
Set reminder for AMA: YouTube.com/DrHill
#Neurofeedback #Biohacking #Sleep
Learn why your brain fights sleep and how to fix it.
- Sleep spindles
- Racing thoughts
- Brain optimization
- Natural solutions
Set reminder for AMA: YouTube.com/DrHill
#Neurofeedback #Biohacking #Sleep
January 20, 2025 at 4:01 AM
🧠 Monday 6PM Pacific: Neurofeedback & Chill - Biohacking Insomnia
Learn why your brain fights sleep and how to fix it.
- Sleep spindles
- Racing thoughts
- Brain optimization
- Natural solutions
Set reminder for AMA: YouTube.com/DrHill
#Neurofeedback #Biohacking #Sleep
Learn why your brain fights sleep and how to fix it.
- Sleep spindles
- Racing thoughts
- Brain optimization
- Natural solutions
Set reminder for AMA: YouTube.com/DrHill
#Neurofeedback #Biohacking #Sleep
🧠 Ready to unlock peak performance?
Join Monday 6pm Pacific: Neurofeedback & Chill, for practical biohacks:
- Daily energy optimization
- Cognitive enhancement
- Recovery techniques
- Sustainable performance
Watch: YouTube.com/DrHill
#Biohacking #AMA #ShiftHappens
Join Monday 6pm Pacific: Neurofeedback & Chill, for practical biohacks:
- Daily energy optimization
- Cognitive enhancement
- Recovery techniques
- Sustainable performance
Watch: YouTube.com/DrHill
#Biohacking #AMA #ShiftHappens
January 13, 2025 at 1:43 AM
🧠 Ready to unlock peak performance?
Join Monday 6pm Pacific: Neurofeedback & Chill, for practical biohacks:
- Daily energy optimization
- Cognitive enhancement
- Recovery techniques
- Sustainable performance
Watch: YouTube.com/DrHill
#Biohacking #AMA #ShiftHappens
Join Monday 6pm Pacific: Neurofeedback & Chill, for practical biohacks:
- Daily energy optimization
- Cognitive enhancement
- Recovery techniques
- Sustainable performance
Watch: YouTube.com/DrHill
#Biohacking #AMA #ShiftHappens