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amembefr.bsky.social
Amembe
@amembefr.bsky.social
54 followers 78 following 62 posts
Creation x Video x Music

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amembefr.bsky.social
Amembe @amembefr.bsky.social · Oct 31
Green Drumz - Southernplaya

www.youtube.com/watch?v=9M5b...

#music #tape #beat #instrumental #hiphop #beatmaker #beatmaking #chill
Blu Vision (Prod. Green Drumz)
YouTube video by Amembe Music
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amembefr.bsky.social
Les bienfaits du Para-Karaté

youtu.be/bpYifwk-lik?...

Aspect physique, social, cognitif, il n’existe pas un domaine dans lequel la pratique sportive n’est pas bénéfique pour une personne en situation de handicap.

#karate #handicap #para #sport #inclusion #kata #kumite
Le para-karaté et ses bienfaits
YouTube video by Fédération Française de Karaté
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November 19, 2025 at 10:45 PM
amembefr.bsky.social
#flashback #basket Better Athlete - Le Crossover

youtu.be/2q4mwCR6OiA?...

Real @amembefr.bsky.social

#workout #basketball #training #dribble #handle #nba #technique #technics #entrainement #coach #coaching #hoops #exercice #move #crossover #iverson
COMMENT CROSSER AU BASKET - THEMOVE#1
YouTube video by Upsilon Basketball
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November 14, 2025 at 3:47 PM
amembefr.bsky.social
#flashback #basket Better Athlete - Le Reverse
youtu.be/21s-lMhcfac?...

Real @amembefr.bsky.social

#workout #basketball #training #dribble #handle #nba #technique #technics #entrainement #coach #coaching #hoops #exercice #move #reverse
BASKET : COMMENT FAIRE UN REVERSE DRIBBLE (OU SPIN MOVE) - THEMOVE#2
YouTube video by Upsilon Basketball
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November 14, 2025 at 3:46 PM
amembefr.bsky.social
#flashback #basket Better Athlete - Le Shammgod Move

youtu.be/U0tHDTSp0O8?...

Real @amembefr.bsky.social

#workout #basketball #training #dribble #handle #nba #technique #technics #entrainement #coach #coaching #hoops #exercice #shammgod #shammgodmove #move #feinte
COMMENT ÉLIMINER SON ADVERSAIRE AVEC LE SHAMMGOD MOVE #THEMOVE4
YouTube video by Upsilon Basketball
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November 14, 2025 at 6:43 AM
amembefr.bsky.social
#flashback #basket Better Athlete - Le In & Out
youtu.be/dpTZcXQ4rS8?...

Real @amembefr.bsky.social

#workout #basketball #training #dribble #handle #nba #technique #technics #entrainement #coach #coaching #hoops #exercice #inandout #in #out #move #feinte
BASKET : COMMENT FAIRE UN IN-AND-OUT - THEMOVE#3
YouTube video by Upsilon Basketball
youtu.be
November 14, 2025 at 6:42 AM
amembefr.bsky.social
#flashback #basket Better Athlete - Le Behind The Back

youtu.be/VRd41uhhQhQ?...

Real @amembefr.bsky.social

#workout #basketball #training #dribble #handle #nba #technique #technics #entrainement #coach #coaching #hoops #exercice #behindtheback #move #feinte
BASKET : COMMENT DRIBBLER DANS LE DOS - THEMOVE#5
YouTube video by Upsilon Basketball
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November 13, 2025 at 9:41 PM
amembefr.bsky.social
#flashback #basket Better Athlete - Le Double Crossover

youtu.be/0OL75_Vr3mg?...

Real @amembefr.bsky.social

#workout #basketball #training #dribble #handle #nba #technique #technics #entrainement #coach #coaching #hoops #exercice #crossover #double #move #feinte
LAISSE TON DÉFENSEUR SUR PLACE AVEC LE DOUBLE CROSSOVER - THEMOVE#7
YouTube video by Upsilon Basketball
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November 13, 2025 at 9:40 PM
amembefr.bsky.social
#flashback #basket Better Athlete - Le Betwen the Legs

youtu.be/9WdArj1EXGI?...

Real @amembefr.bsky.social

#workout #basketball #training #dribble #handle #nba #technique #technics #entrainement #coach #coaching #hoops #exercice #betweenthelegs #move #feinte
BASKET : SURPREND TON ADVERSAIRE AVEC LE BETWEEN THE LEGS - #THEMOVE6
YouTube video by Upsilon Basketball
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November 13, 2025 at 9:40 PM
amembefr.bsky.social
#flashback #basket Better Athlete - Entraîne-toi pour la Draft NBA

youtu.be/9EYrOXnWqe4?...

Real @amembefr.bsky.social

#workout #basketball #training #dribble #handle #nba #technique #technics #entrainement #coach #coaching #hoops #exercice #stunt #stuntdribble #move #draft #combine
BASKET : ENTRAÎNE-TOI POUR LA DRAFT NBA !
YouTube video by Upsilon Basketball
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November 12, 2025 at 7:22 PM
amembefr.bsky.social
#flashback #basket Better Athlete - Deviens un pro de la feinte

youtu.be/j1xb1Fu5Eoo?...

Real @amembefr.bsky.social

#workout #basketball #training #dribble #handle #nba #technique #technics #entrainement #coach #coaching #hoops #exercice #stunt #stuntdribble #move #feinte
PIÈGE-LES TOUS AVEC CETTE FEINTE DE DRIBBLE REDOUTABLE ! | THEMOVE#8
YouTube video by Upsilon Basketball
youtu.be
November 12, 2025 at 7:19 PM
amembefr.bsky.social
#flashback #basket Better Athlete - Le Stunt Dribble

youtu.be/lk8Gf9Xh5Mw?...

Real @amembefr.bsky.social

#workout #basketball #training #dribble #handle #nba #technique #technics #entrainement #coach #coaching #hoops #exercice #stunt #stuntdribble #move
DRIBBLE-LES GRÂCE À UNE FEINTE DE CORPS REDOUTABLE - THEMOVE#10
YouTube video by Upsilon Basketball
youtu.be
November 12, 2025 at 9:39 AM
amembefr.bsky.social
#flashback #basket Better Athlete - Comment améliorer sa main faible

youtu.be/faWd1p1MVQo?...

Real @amembefr.bsky.social

#workout #basketball #training #dribble #handle #nba #technique #technics #entrainement #coach #coaching #hoops #exercice
BASKET : COMMENT AMÉLIORER SA MAIN FAIBLE (POUR DRIBBLER)
YouTube video by Upsilon Basketball
youtu.be
November 12, 2025 at 9:38 AM
amembefr.bsky.social
#flashback #basket Better Athlete - Comment améliorer sa détente

youtu.be/DP6trpQd3LM?...

Real @amembefr.bsky.social

#workout #basketball #training #saut #jump #dunk #detente #nba #technique #technics #entrainement #coach #coaching #hoops #exercice #jamorant #physique #prepaphysique #physical
COMMENT AMÉLIORER SA DÉTENTE (SAUTER PLUS HAUT)
YouTube video by Upsilon Basketball
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November 11, 2025 at 2:02 PM
amembefr.bsky.social
#flashback #basket Better Athlete - Ce Jeu de tir qui rend fou

youtu.be/Jz0KZJEE2T4?...

Real @amembefr.bsky.social

#workout #basketball #training #move #dribble #curry #nba #technique #technics #entrainement #coach #coaching #hoops #exercice #jeu #dribble #ordinateur #computer #duel
BASKET : ES-TU ASSEZ FORT POUR CE JEU ?
YouTube video by Upsilon Basketball
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November 11, 2025 at 2:00 PM
amembefr.bsky.social
#flashback #basket Better Athlete - Dribbler comme Stephen Curry

youtu.be/LVnM20zJuDM?...

Real @amembefr.bsky.social

#workout #basketball #training #move #dribble #stephencurry #curry #nba #technique #technics #entrainement #coach #coaching #hoops #exercice #jeu #dribble
DRIBBLER COMME STEPHEN CURRY - THEMOVE#11
YouTube video by Upsilon Basketball
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November 10, 2025 at 10:14 PM
amembefr.bsky.social
#flashback #basket Better Athlete - L'entraînement de Ray Allen

youtu.be/0B-u5GfTzjU?...

Real @amembefr.bsky.social

#workout #basketball #training #move #dribble #rayallen #allen #nba #technique #technics #entrainement #coach #coaching #hoops #shoot #tir #defi #exercice #jeu #game
DEVIENS UN SHOOTEUR GRÂCE À L'ENTRAÎNEMENT DE RAY ALLEN
YouTube video by Upsilon Basketball
youtu.be
November 10, 2025 at 10:13 PM
amembefr.bsky.social
#flashback #basket Better Athlete - Comment faire un Step Back

youtu.be/ttL0_U3GvHs?...

Real @amembefr.bsky.social

#workout #basketball #training #move #dribble #harden #stepback #dribble #crossover #nba #technique #technics #entrainement #coach #coaching #hoops #shoot #tir #puissance
COMMENT FAIRE UN STEP BACK AU BASKET | THE FINISHER#2
YouTube video by Upsilon Basketball
youtu.be
November 9, 2025 at 10:37 PM
amembefr.bsky.social
#flashback #basket Better Athlete - Comment tirer plus fort

youtu.be/LfRVriLtiIs?...

Real @amembefr.bsky.social

#workout #basketball #training #move #dribble #curry #crossover #nba #technique #technics #entrainement #coach #coaching #nba #hoops #shoot #tir #puissance
COMMENT TIRER DE LOIN AU BASKET
YouTube video by Upsilon Basketball
youtu.be
November 9, 2025 at 10:35 PM
amembefr.bsky.social
#flashback #basket Better Athlete - Le nouveau move de James Harden

youtu.be/ftR3p2Dq9oE?...

#workout #basketball #training #move #dribble #harden #jamesharden #crossover #nba #technique #technics #entrainement #coach #coaching #nba #hoops
Le nouveau MOVE de James Harden
YouTube video by Upsilon Basketball
youtu.be
November 7, 2025 at 3:10 PM
amembefr.bsky.social
#flashback #basket Better Athlete - Ce Move controversé de James Harden

youtu.be/raX4-vnCNmw?...

#workout #basketball #training #move #dribble #harden #jamesharden #crossover #nba #technique #technics #entrainement #coach #coaching #nba #hoops
APPRENDRE CE MOVE CONTROVERSÉ DE JAMES HARDEN SANS FAIRE "MARCHER"
YouTube video by Upsilon Basketball
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November 7, 2025 at 3:07 PM
amembefr.bsky.social
#flashback #basket Better Athlete - L'astuce pour améliorer ses crossover

youtu.be/Jacz63D_pCo?...

Real @amembefr.bsky.social

#workout #basketball #training #move #dribble #scissor #crossover #nba #technique #technics #entrainement #coach #coaching #nba #hoops
BASKET - L'ASTUCE POUR AMÉLIORER SES CROSSOVER : LE SCISSOR STEP | THEMOVE#12
YouTube video by Upsilon Basketball
youtu.be
November 6, 2025 at 9:54 PM
amembefr.bsky.social
#flashback #basket Better Athlete - Les secrets du fadeway

youtu.be/JCAG1F3kjzM?...

Real @amembefr.bsky.social

#workout #basketball #training #move #dribble #fadeway #tir #shoot #nba #technique #technics #entrainement #coach #coaching #nba #hoops
BASKET - LES SECRETS DU FADEWAY | THEFINISHER #4
YouTube video by Upsilon Basketball
youtu.be
November 6, 2025 at 9:51 PM
amembefr.bsky.social
#flashback #basket Better Athlete - Courir plus vite au Basket

youtu.be/d3ckppRHxk4?...

Real @amembefr.bsky.social

#workout #basketball #training #move #dribble #run #athletics #tracks #courir #course #vitesse #speed #nba #technique #technics #entrainement #coach #coaching #nba #hoops
COMMENT COURIR PLUS VITE AU BASKET
YouTube video by Upsilon Basketball
youtu.be
November 5, 2025 at 8:27 PM
amembefr.bsky.social
#flashback #basket Better Athlete - Le Shake N Bake de Jamal Crawford

youtu.be/C9w8J5AAaME?...

Real @amembefr.bsky.social

#workout #basketball #training #move #dribble #shakenbake #jamal #jamalcrawford #nba #technique #technics #entrainement #coach #coaching #nba #hoops
COMMENT FAIRE LE SHAKE'N'BAKE DE JAMAL CRAWFORD | THEFINISHER#7
YouTube video by Upsilon Basketball
youtu.be
November 5, 2025 at 8:26 PM
amembefr.bsky.social
#flashback #basket Better Athlete - Le Shamrock Dribble de Devin Williams

youtu.be/c6AAI1s3c_c?...

Real @amembefr.bsky.social

#workout #basketball #training #move #dribble #shamrock #nba #technique #technics #entrainement #coach #coaching
LE SHAMROCK, CE « COMBO DRIBBLE » DÉVASTATEUR
YouTube video by Upsilon Basketball
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November 4, 2025 at 10:17 AM