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@allanvre.bsky.social

The Art of Nurturing Catharsis
This page will be a resource that points you toward healing practicess, explanations about nervous system science and traumatology.
Learning our bodies and how to care for them.
https://liberapay.com/Allanvre

Posts Replies Media Videos

Pinned

allanvre.bsky.social @allanvre.bsky.social · Feb 10

What i offer will always be 100% free.
ideally, this project will be funded enough to have professional therapists and healers involved. Until then I will keep this post pinned with a playlist of sessions.
I will comment on this post other free therapeutic creators.
www.youtube.com/watch?v=OSgQ...

#shorts 1 Minute Self Care: Stop improving yourself. Heal instead.

YouTube video by Allanvre

www.youtube.com

Reposted

rankuaz.bsky.social

@rankuaz.bsky.social

I wrote about how multiple sciences disprove racial supremacy.
#whitesupremacy #kkk #abolishICE #apartheid #segregation #supremacy #racism #eugenics
allanvre.substack.com/p/multiple-s...

Multiple Sciences Disprove Racial Supremacy.

Why eugenics rhetoric is a myth, and how biology shatters that myth.

allanvre.substack.com

November 10, 2025 at 6:25 PM

Reposted

rankuaz.bsky.social

@rankuaz.bsky.social

DHS vs pregnant women. Shedding light on the science.
#abolishICE #humanrights #ethniccleansing #law #organize #communitydefense

open.substack.com/pub/allanvre...

DHS vs pregnant women. Shedding light on the science.

Understanding the gravity of the situation and learning how to protect your neighbors.

open.substack.com

October 9, 2025 at 6:11 PM

Reposted

Jason Guthartz

@restructures.bsky.social

#AbolishICE #DefundPolice #DismantleWhiteness

19thnews @19thnews.org · Oct 7

Fear of deportation is deterring people without permanent legal status from critical care. Doctors are worried for their health — and the health of their pregnancies.

ICE fears put pregnant immigrants and their babies at risk

Fear of deportation is deterring people without permanent legal status from critical care. Doctors are worried for their health — and the health of their pregnancies.

bit.ly

October 7, 2025 at 2:28 PM

Reposted

rankuaz.bsky.social

@rankuaz.bsky.social

Welcome to The Braid.
#abolishICE #law #democracy #humanrights #rights #organize #community
substack.com/home/post/p-...

Welcome to The Braid

An introduction to improving the human rights protections within law.

substack.com

October 1, 2025 at 3:00 PM

Reposted

rankuaz.bsky.social

@rankuaz.bsky.social

FYI, it appears all of my posts on X were deleted. (allanvre) they were deleted as a direct response to posting about the archive. i know this, because i hadn't been active since december of 2024. I posted for the fisr time since around 6 days ago and now my posts are gone. #censorship #fascism

September 8, 2025 at 7:06 PM

Reposted

rankuaz.bsky.social

@rankuaz.bsky.social

A list of red lines to help determine how authoritarian your government is.
#resist #fascism #authoritarianism #abolishICE
allanvre.substack.com/p/a-list-of-...

September 6, 2025 at 7:25 PM

Reposted

rankuaz.bsky.social

@rankuaz.bsky.social

I wrote a letter to Anne Frank.
#abolishICE #annefrank #genocide #holocaust #resist #genocideprevention #history
allanvre.substack.com/p/dear-anne

Dear Anne

This promise will outlive me

allanvre.substack.com

August 25, 2025 at 3:03 PM

Reposted

rankuaz.bsky.social

@rankuaz.bsky.social

here's a quick presentation about the reality of ICE and its crimes. #abolishICE #massdeportation #icewatch #eyesonICE #humanrights #constitution #kidnapping #humantrafficking
allanvre.substack.com/p/myths-and-...

Myths and Facts about 'Mass Deportations'

A quick presentation of facts to prove the criminality of ICE

allanvre.substack.com

July 19, 2025 at 4:31 PM

Reposted

rankuaz.bsky.social

@rankuaz.bsky.social

Truth waits for eyes not clouded by longing.
#resist #fascism #abolishice
allanvre.substack.com/p/im-not-abo...

I’m not above violence, though violence is far beneath me.

Forgiveness in liberation; Nazi AmeriKKKa is here.

allanvre.substack.com

July 9, 2025 at 2:38 PM

Reposted

rankuaz.bsky.social

@rankuaz.bsky.social

I wrote a rough draft of a Declaration of Access to Community as a human right. please point out anything i missed, or anyhting that could be easily misread.
#community #humanrights #rights #law #UDHR #internationallaw #liberty #wip

open.substack.com/pub/allanvre...

Declaration that Access to Community is a Human Right.

A Rough Draft. Help me improve it.

open.substack.com

July 7, 2025 at 1:35 PM

Reposted

rankuaz.bsky.social

@rankuaz.bsky.social

How do we feel about asserting a right to community?
#community #humanrights #rights #communitycenters #thirdspaces #polyvagal #traumarecovery #mentalhealth
allanvre.substack.com/p/right-to-c...

Right to Community and What it Could Look Like

“The Grind” stole something from you, it’s time to get it back.

allanvre.substack.com

July 4, 2025 at 2:09 PM

allanvre.bsky.social

@allanvre.bsky.social

I wrote about the SC ruling in favor of forced displacement.

rankuaz.bsky.social @rankuaz.bsky.social · Jul 1

Wave goodbye to the #constitution, Open the door for something better.
a small essay on the #supremecourt 's decision to allow forced displacement against the #humanrights listed in the constitution.
#abolishice #structuralviolence

substack.com/home/post/p-...

July 1, 2025 at 2:17 PM

Reposted

rankuaz.bsky.social

@rankuaz.bsky.social

So absurd that something i recorded like 4 days ago feels almost out of time. i guess i have to accelerate my proces. smh.
#AbolishICE #humanrights #martiallaw #corecivic #prisonindustry
odysee.com/@Rankuaz:3/R...

Recent ICE activity and what it means LA Paramount Minneapolis

ICE gestapo and police vs Los angeles, Paramount, Minneapolis, and all human rights.

odysee.com

June 10, 2025 at 2:51 AM

Reposted

rankuaz.bsky.social

@rankuaz.bsky.social

an expansion on the topic of structural violence.
#pharma #healthcare #freeluigi
odysee.com/@Rankuaz:3/W...

When mass murder is legal: structural violence

this is an expansion of the topic of the last video.

odysee.com

June 10, 2025 at 2:44 AM

Reposted

rankuaz.bsky.social

@rankuaz.bsky.social

Understanding #structuralviolence
apologies for the volume shifts in the audio.
#bigpharma #purdue #sackler #healthcare
odysee.com/@Rankuaz:3/U...

Understanding structural violence in the status quo

This is a video about structural violence, addiction, and the deaths caused by poverty.

odysee.com

June 6, 2025 at 4:40 PM

Reposted

rankuaz.bsky.social

@rankuaz.bsky.social

Looking at effective organization and resistance to state violence.
#abolishICE #resist #directaction #organize #civilliberties #humanrights
odysee.com/@Rankuaz:3/2...

Effective resistance against state violence

today we are going over examples of effective resistance against state violence and with a focus on asserting boundaries.

odysee.com

May 31, 2025 at 8:33 PM

allanvre.bsky.social

@allanvre.bsky.social

An EFT (tapping) session for courage regarding the strike.
#generalstrike #tapping #EFT #efttherapy #organize
www.youtube.com/watch?v=dVhU...

EFT tapping for the courage to strike. #generalstrike

YouTube video by Allanvre

www.youtube.com

May 1, 2025 at 11:06 AM

allanvre.bsky.social

@allanvre.bsky.social

A #tapping session for feeling #overwhelmed by the news cycle.
#eft #selfcare #efttherapy #healing #resist
www.youtube.com/watch?v=xAOT...

Tapping for feeling overwhelmed with the news

YouTube video by Allanvre

www.youtube.com

March 13, 2025 at 8:21 PM

allanvre.bsky.social

@allanvre.bsky.social

#safety #sanctuarycities #sanctuarycity #immigration #asylumseekers #belonging #community

March 8, 2025 at 6:39 AM

Reposted

rankuaz.bsky.social

@rankuaz.bsky.social

This idea right here is why i felt compelled to create rankuaz. because resisting abuse is essential to catharsis.
#selfcare #selflove #resist #organize #healing #healingarts