Alison Schrag
@alisonschrag.bsky.social
Alison Schrag is a partner at Sherman Atlas Sylvester & Stamelman LLP, where she practices in the area of trusts and estates planning and administration.
Portfolio: https://alisonschragny.com/
Portfolio: https://alisonschragny.com/
Street food or fine dining — Manhattan’s got both 🌮🍷. Every block is a culinary adventure. #FoodLovers #EatLocal
November 8, 2025 at 5:00 AM
Street food or fine dining — Manhattan’s got both 🌮🍷. Every block is a culinary adventure. #FoodLovers #EatLocal
The subway hum is our heartbeat 🚇❤️. Every commute, every corner — a story waiting to unfold. #OnlyInNYC #UrbanLife
November 5, 2025 at 5:00 AM
The subway hum is our heartbeat 🚇❤️. Every commute, every corner — a story waiting to unfold. #OnlyInNYC #UrbanLife
The outdoors is the ultimate gym 🏕️. Climb, walk, stretch, or exist — no membership needed. #AdventureLife #OutdoorLiving
November 2, 2025 at 4:00 AM
The outdoors is the ultimate gym 🏕️. Climb, walk, stretch, or exist — no membership needed. #AdventureLife #OutdoorLiving
Disconnect to reconnect 🌄. Hiking clears the mind, strengthens the legs, and fills the soul. #GetOutside #NatureHeals
October 30, 2025 at 4:00 AM
Disconnect to reconnect 🌄. Hiking clears the mind, strengthens the legs, and fills the soul. #GetOutside #NatureHeals
You don’t need 2 hours — you need intention ⏱️. Thirty minutes of movement can significantly impact your mood, energy, and mindset. #MoveDaily #FitLifestyle
October 27, 2025 at 4:00 AM
You don’t need 2 hours — you need intention ⏱️. Thirty minutes of movement can significantly impact your mood, energy, and mindset. #MoveDaily #FitLifestyle
Your body is always talking — listen 👂. Fatigue, headaches, or stress are signals, not inconveniences. Rest, nourish, and reset 🧘♀️. #MindBodyBalance #SelfCare
October 24, 2025 at 4:00 AM
Your body is always talking — listen 👂. Fatigue, headaches, or stress are signals, not inconveniences. Rest, nourish, and reset 🧘♀️. #MindBodyBalance #SelfCare
Every bite in Manhattan tells a story 🍝✨ — from hidden ramen bars to Michelin stars. This city feeds the dreamers. #NYCFoodie #TasteTheCity
October 21, 2025 at 4:00 AM
Every bite in Manhattan tells a story 🍝✨ — from hidden ramen bars to Michelin stars. This city feeds the dreamers. #NYCFoodie #TasteTheCity
Manhattan never sleeps — but it always inspires 🌆✨. From coffee-fueled mornings to rooftop nights, the energy here is electric. #NYCLife #CityVibes
October 18, 2025 at 4:00 AM
Manhattan never sleeps — but it always inspires 🌆✨. From coffee-fueled mornings to rooftop nights, the energy here is electric. #NYCLife #CityVibes
Trade your screen light for sunlight 🌞. Nature resets your rhythm, recharges your spirit, and reminds you to breathe. #GoOutside #NatureTherapy
October 15, 2025 at 4:00 AM
Trade your screen light for sunlight 🌞. Nature resets your rhythm, recharges your spirit, and reminds you to breathe. #GoOutside #NatureTherapy
Every trail tells a story 🌲. Lace up, breathe deep, and let nature remind you how small — and free — you truly are. #HikingAdventures #TrailTime
October 12, 2025 at 4:00 AM
Every trail tells a story 🌲. Lace up, breathe deep, and let nature remind you how small — and free — you truly are. #HikingAdventures #TrailTime
No shortcuts. Just sweat, consistency, and grit 🏋️♂️🔥. Progress is built rep by rep, day by day. #FitnessMotivation #DisciplineOverMotivation
October 9, 2025 at 4:00 AM
No shortcuts. Just sweat, consistency, and grit 🏋️♂️🔥. Progress is built rep by rep, day by day. #FitnessMotivation #DisciplineOverMotivation
Health isn’t just the absence of illness — it’s the presence of energy, focus, and joy 🌞. Prioritize sleep, hydrate like it’s your job 💧, and move every day. Small habits lead to big results. #HealthyLiving #WellnessJourney
October 6, 2025 at 5:05 AM
Health isn’t just the absence of illness — it’s the presence of energy, focus, and joy 🌞. Prioritize sleep, hydrate like it’s your job 💧, and move every day. Small habits lead to big results. #HealthyLiving #WellnessJourney
🌳 A breath of fresh air is all you need. Take a break, step outside, and feel the difference nature makes on your well-being. 🏞️ #OutdoorEscape #FreshAir #NatureLovers #OutdoorLife
October 2, 2025 at 4:00 AM
🌳 A breath of fresh air is all you need. Take a break, step outside, and feel the difference nature makes on your well-being. 🏞️ #OutdoorEscape #FreshAir #NatureLovers #OutdoorLife
🌄 Take a step into the great outdoors! Hiking is not just a workout—it’s a way to refresh your mind, body, and spirit. Find your perfect trail today! 🏞️ #NatureHeals #HikingAdventures #GetOutdoors #FindYourTrail
September 30, 2025 at 4:00 AM
🌄 Take a step into the great outdoors! Hiking is not just a workout—it’s a way to refresh your mind, body, and spirit. Find your perfect trail today! 🏞️ #NatureHeals #HikingAdventures #GetOutdoors #FindYourTrail
🍽️ Ready for a culinary adventure? Manhattan’s restaurants offer everything from the finest sushi to authentic Italian. Explore the flavors of the city! 🍕 #ManhattanEats #NYCRestaurants #FoodieHeaven #DiningInNYC
September 27, 2025 at 4:00 AM
🍽️ Ready for a culinary adventure? Manhattan’s restaurants offer everything from the finest sushi to authentic Italian. Explore the flavors of the city! 🍕 #ManhattanEats #NYCRestaurants #FoodieHeaven #DiningInNYC
🚴♂️ Mix things up in your fitness routine! Change it up with a mix of strength, cardio, and flexibility training. The variety keeps things exciting! 💪 #FitnessVariety #TrainHard #StayActive #FitnessAddict
September 25, 2025 at 4:00 AM
🚴♂️ Mix things up in your fitness routine! Change it up with a mix of strength, cardio, and flexibility training. The variety keeps things exciting! 💪 #FitnessVariety #TrainHard #StayActive #FitnessAddict
🧘♂️ Fitness isn’t just about the gym; it’s about consistency and finding what works for YOU. Mix it up with yoga, running, or cycling! 🏃♀️🚴♂️ #FitnessGoals #StayFit #ActiveLife #FindYourFlow
September 22, 2025 at 4:00 AM
🧘♂️ Fitness isn’t just about the gym; it’s about consistency and finding what works for YOU. Mix it up with yoga, running, or cycling! 🏃♀️🚴♂️ #FitnessGoals #StayFit #ActiveLife #FindYourFlow
🏙️ Manhattan: Where the streets are alive with culture, and every corner holds new possibilities. The city doesn’t sleep, and neither do you. 🌃 #CityLiving #ManhattanVibes #NewYorkStateOfMind #NYC
September 20, 2025 at 4:00 AM
🏙️ Manhattan: Where the streets are alive with culture, and every corner holds new possibilities. The city doesn’t sleep, and neither do you. 🌃 #CityLiving #ManhattanVibes #NewYorkStateOfMind #NYC
🏕️ From camping to hiking to simply enjoying a sunset, the outdoors offers so much more than we realize. Get out there and experience it all! 🌅 #OutdoorAdventures #ExploreMore #NatureIsCalling #Wilderness
September 17, 2025 at 4:00 AM
🏕️ From camping to hiking to simply enjoying a sunset, the outdoors offers so much more than we realize. Get out there and experience it all! 🌅 #OutdoorAdventures #ExploreMore #NatureIsCalling #Wilderness
🥾 Whether you're a beginner or a pro, hiking always offers something new. Discover new landscapes, challenge yourself, and breathe in that fresh air! 🌿 #HikingLife #ExploreNature #OutdoorAdventure #TrailTrekking
September 15, 2025 at 4:00 AM
🥾 Whether you're a beginner or a pro, hiking always offers something new. Discover new landscapes, challenge yourself, and breathe in that fresh air! 🌿 #HikingLife #ExploreNature #OutdoorAdventure #TrailTrekking
🍣 If you love food, Manhattan’s restaurants will keep you coming back for more. From fusion to fine dining, the options are endless. 🍜 #ManhattanFoodies #NYC #RestaurantScene #FoodLovers
September 12, 2025 at 4:00 AM
🍣 If you love food, Manhattan’s restaurants will keep you coming back for more. From fusion to fine dining, the options are endless. 🍜 #ManhattanFoodies #NYC #RestaurantScene #FoodLovers
💪 Stay strong, stay motivated! Fitness is a journey of highs and lows, but every step you take is progress. Keep showing up for yourself! 🏅 #FitnessMotivation #StrongerEveryDay #ConsistencyIsKey #KeepGoing
September 10, 2025 at 4:00 AM
💪 Stay strong, stay motivated! Fitness is a journey of highs and lows, but every step you take is progress. Keep showing up for yourself! 🏅 #FitnessMotivation #StrongerEveryDay #ConsistencyIsKey #KeepGoing
🍎 Good nutrition fuels your body for success! Stay hydrated, eat whole foods, and nourish yourself with everything you need to thrive. 🌞 #HealthyEating #NutritionMatters #EatWell #FuelYourBody
September 6, 2025 at 4:00 AM
🍎 Good nutrition fuels your body for success! Stay hydrated, eat whole foods, and nourish yourself with everything you need to thrive. 🌞 #HealthyEating #NutritionMatters #EatWell #FuelYourBody
🍎 Living in Manhattan means never running out of things to do! From world-class dining to the vibrant arts scene, every day is an adventure. 🎭 #ManhattanLife #NYCStyle #UrbanLiving #BigAppleLiving
September 3, 2025 at 4:00 AM
🍎 Living in Manhattan means never running out of things to do! From world-class dining to the vibrant arts scene, every day is an adventure. 🎭 #ManhattanLife #NYCStyle #UrbanLiving #BigAppleLiving