Alex Thieme
@alexthieme.bsky.social
Online fitness and nutrition coach.
Lowering the barrier to fitness.
Lowering the barrier to fitness.
The most common “why you got started” I’ve heard:
“I saw my parent’s health decline. I didn’t want to go down the same route.”
Not to be bleak - but don’t let your kids say that about you.
Take action, now.
“I saw my parent’s health decline. I didn’t want to go down the same route.”
Not to be bleak - but don’t let your kids say that about you.
Take action, now.
November 14, 2024 at 11:01 PM
The most common “why you got started” I’ve heard:
“I saw my parent’s health decline. I didn’t want to go down the same route.”
Not to be bleak - but don’t let your kids say that about you.
Take action, now.
“I saw my parent’s health decline. I didn’t want to go down the same route.”
Not to be bleak - but don’t let your kids say that about you.
Take action, now.
“I want to lose 25 lbs but menopause, an injury, and frustration with calorie tracking is keeping me stuck.”
Here’s how we developed a game plan, without calorie tracking, on a 60 minute call.
➡️
Here’s how we developed a game plan, without calorie tracking, on a 60 minute call.
➡️
November 14, 2024 at 1:46 PM
“I want to lose 25 lbs but menopause, an injury, and frustration with calorie tracking is keeping me stuck.”
Here’s how we developed a game plan, without calorie tracking, on a 60 minute call.
➡️
Here’s how we developed a game plan, without calorie tracking, on a 60 minute call.
➡️