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10 Steps to Emotional Recovery from Cheating

November 12, 2025 at 3:00 PM

American Institute of Health Care Professionals, Inc

@aihcp.bsky.social

Emotional recovery
#griefcounseling

Your partner has cheated on you, so what do you do next? These ten steps can help your emotional recovery after infidelity.

3 Red Flags That Can Create Postpartum Depression

November 11, 2025 at 11:00 PM

American Institute of Health Care Professionals, Inc

@aihcp.bsky.social

#postpartumdepression

Researchers have identitifed three key red flags that elevate the risk for postpartum depression. Know these...and the main symptoms.

10 Behaviors That Can Fix a Lack of Empathy

November 11, 2025 at 9:00 PM

American Institute of Health Care Professionals, Inc

@aihcp.bsky.social

Practicing Mindfulness
#meditationinstructor
aihcp.net/meditation-i...

November 11, 2025 at 8:23 PM

American Institute of Health Care Professionals, Inc

@aihcp.bsky.social

Improving empathy
#christiancounseling

The world is facing a human crisis--an empathy shortage the likes of which we’ve rarely seen. Here are 10 things you can do to fix this.

10 Behaviors That Can Fix a Lack of Empathy

November 11, 2025 at 7:00 PM

American Institute of Health Care Professionals, Inc

@aihcp.bsky.social

Improving empathy
#griefcounseling

The world is facing a human crisis--an empathy shortage the likes of which we’ve rarely seen. Here are 10 things you can do to fix this.

8 Anxiety Reduction Strategies Never to Ignore

November 11, 2025 at 5:00 PM

American Institute of Health Care Professionals, Inc

@aihcp.bsky.social

Reducing anxiety
#stressmanagement

Try these eight anxiety reduction strategies if you are someone who has a diagnosis of a phobia or anxiety disorder--they help you stay calm.

Reduce Anxiety in Life with These 15 Daily Affirmations

November 11, 2025 at 3:00 PM

American Institute of Health Care Professionals, Inc

@aihcp.bsky.social

#stressmanagement

Are you seeking some ideas on how you can reduce anxiety when it threatens to control your life? Try these positive affirmations.

Who is Your Mask and The Person Behind It?

November 10, 2025 at 11:00 PM

American Institute of Health Care Professionals, Inc

@aihcp.bsky.social

Understanding masks
#mentalhealth

We all wear masks depending on who we are with and how feel at the time. Take this quick quiz to find out Who is Your Mask and The Person Behind It

13 Signs of Social Phobia Never to Ignore

November 10, 2025 at 9:00 PM

American Institute of Health Care Professionals, Inc

@aihcp.bsky.social

Social phobias
#stressmanagement

Social phobia can make some people feel like prisoners in their own homes as they strive to avoid people and places. Know these 13 signs.

#healthcarecertifications

November 10, 2025 at 7:00 PM

American Institute of Health Care Professionals, Inc

@aihcp.bsky.social

7 Traits of Highly Sensitive People

Here are 7 common traits of Highly Sensitive People. Do you have them?

What Happens to Your Blood Pressure When You Drink Green Tea

November 10, 2025 at 5:00 PM

American Institute of Health Care Professionals, Inc

@aihcp.bsky.social

This ancient beverage could improve your blood pressure.

www.aol.com

November 10, 2025 at 4:57 PM

American Institute of Health Care Professionals, Inc

@aihcp.bsky.social

#mentalhealth

How Mentally Strong Are You?

If you want to discover more about yourself, take just now this quick and easy quiz and find out how mentally strong are you!

Guided Meditations for Sleep Using Various Self Hypnosis Techniques by Inner Splendor Guided Meditation on Apple Music

November 10, 2025 at 3:00 PM

American Institute of Health Care Professionals, Inc

@aihcp.bsky.social

#hypnotherapy

Album · 2025 · 5 Songs

music.apple.com

November 9, 2025 at 11:00 PM

American Institute of Health Care Professionals, Inc

@aihcp.bsky.social

#christiancounseling

20 Powerful Mother Teresa Quotes That Should Never Be Forgotten

Mother Teresa was the most talked about, most loved and most influential woman ever.

Empathy Training: 4 Words to Help us Break the Rescuer Pattern. | elephant journal

November 9, 2025 at 9:00 PM

American Institute of Health Care Professionals, Inc

@aihcp.bsky.social

#griefcounseling

As an empath and psychiatrist, one of the techniques I teach my clients is how to break the rescuer

Addiction, Mental Health & My Path to Sobriety. | elephant journal

November 9, 2025 at 7:00 PM

American Institute of Health Care Professionals, Inc

@aihcp.bsky.social

#substanceabuse

Addiction doesn’t just take hold of your habits—it hijacks your identity. It whispers lies, masks pain, and convinces you that numbness is safer than feeling.

The Pain—& Peace—that Comes with Acceptance. | elephant journal

November 9, 2025 at 5:00 PM

American Institute of Health Care Professionals, Inc

@aihcp.bsky.social

#mentalhealth

I’ve worked hard to accept painful lessons and the mistakes I made, like ignoring red flags in the beginning of a relationship that eventually become the reason you

Need a Life-Change? 5 Buddhist Quotes that Rock my World. | elephant journal

November 9, 2025 at 3:00 PM

American Institute of Health Care Professionals, Inc

@aihcp.bsky.social

#meditationinstructor

These are some of the words that b*tch-slapped me in the face early on, and still frequently serve as powerful reminders for me as to how I want to live this existence.