Laval St. Germain
adventurelaval.bsky.social
Laval St. Germain
@adventurelaval.bsky.social
Husband, dad, lover of suffering in wild places, climber, runner, cyclist, airline pilot, 7 summits, public speaker, ocean rower & podcaster. Step Out. Shove Off
My Canadian winter cycling set-up. This was at -24℃.
February 6, 2025 at 2:22 AM
I've been remiss in my sharing of podcast episodes lately. This one was a cracker!
Mitch Hutchcraft now roughly 10000 km into what he’s entitled the “world's longest triathlon”.

Listen to the @adventureaudiopod.bsky.social wherever you get your podcasts.
February 6, 2025 at 1:50 AM
New episode of the @adventureaudiopod.bsky.social is up!

I interview Dave Greene on this one – an accomplished expedition leader, founder of both Greener Adventures, and the Night of Adventure Speaking Series.
February 6, 2025 at 1:42 AM
Fat bikes? Gravel bikes?
Rail 🚂 bikes?
Get em all in this episode of the Adventure Audio Podcast where I interview Northern Ontario hard man Buck Miller.

Listen ➡️ open.spotify.com/episode/64nc...
December 12, 2024 at 4:05 PM
Stay tuned to the Explore Podcast by @cangeo.bsky.social for the interview about my recent trip to Afghanistan. cc: @rcgssgrc.bsky.social
December 4, 2024 at 8:30 PM
Coming soon to the @adventureaudiopod.bsky.social Buck Miller:
Buck Miller is a Canadian cyclist and adventurer known for his extensive experience in road racing and his contributions to fat biking expeditions in Northern Ontario. #cycling #fatbiking #jamesbaycree
December 1, 2024 at 9:10 PM
November 27, 2024 at 12:47 AM
Fantastic photo from the Canadian Rockies.
After the storm.
November 27, 2024 at 12:44 AM
Dianne Whelan. Set out at age 50 to pedal, paddle, walk, snowshoe & ski all 24000km of the Trans Canada Trail…& she made a beautiful movie about it.
P.S. It was really 1862 days in the wild 🤫

My interview with her on the Adventure Audio Podcast:

open.spotify.com/episode/7tfL...
November 26, 2024 at 11:29 PM
Landing an airliner on a frozen lake.

www.instagram.com/reel/DChjvkI...
November 21, 2024 at 3:37 AM

“This is hands down and by far the hardest bike climb in the world.”

~ PJAAM Cycling

It’s been said that ageing is the aggressive pursuit of comfort.
I am not comforted by the fact that I turned 56 last month.
Here’s to pursuing discomfort & challenge.
Go.

www.instagram.com/reel/DCXfvS7...
November 21, 2024 at 3:36 AM