Lauren O'Carroll
@adhdparentcoach.bsky.social
🌈Parent Coach for parents with ADHD (& their neurodivergent kids) / 📖 Author to be /🌱 Growing Extraordinary Readers Book Shop
Get your free child-led morning routine here👇
https://linktr.ee/positivelyparentingtogether
Get your free child-led morning routine here👇
https://linktr.ee/positivelyparentingtogether
Pinned
Hey, I’m Lauren!
I’m an ADHD parenting expert, ADHD mum, and raising ADHD kids.
I believe kids do well if they can—and I help parents empower their kids while honouring the child they once were.
Let’s connect if you’re an ADHD parent or work in this space!
#adhd
I’m an ADHD parenting expert, ADHD mum, and raising ADHD kids.
I believe kids do well if they can—and I help parents empower their kids while honouring the child they once were.
Let’s connect if you’re an ADHD parent or work in this space!
#adhd
I want to hear from anyone with neurodivergent kids about challenging experiences in school to feed into an article I'm contributing to. Can be anonymised
#neurodivergentparenting #senparenting
#neurodivergentparenting #senparenting
July 16, 2025 at 1:51 PM
I want to hear from anyone with neurodivergent kids about challenging experiences in school to feed into an article I'm contributing to. Can be anonymised
#neurodivergentparenting #senparenting
#neurodivergentparenting #senparenting
ADHD parents... you’re not failing. You’ve been trying to parent with a brain that was never supported.
The ADHD Parenting Reset gives you tools that work with your wiring.
positivelyparenting.co.uk/saveoursummer
The ADHD Parenting Reset gives you tools that work with your wiring.
positivelyparenting.co.uk/saveoursummer
Save our summer - Calm connected and in control
Game changing 8 week neuroaffirming parenting programme for parents with ADHD raising neurodivergent kids this summer
positivelyparenting.co.uk
June 6, 2025 at 3:09 PM
ADHD parents... you’re not failing. You’ve been trying to parent with a brain that was never supported.
The ADHD Parenting Reset gives you tools that work with your wiring.
positivelyparenting.co.uk/saveoursummer
The ADHD Parenting Reset gives you tools that work with your wiring.
positivelyparenting.co.uk/saveoursummer
Raising ND kids with an ADHD brain?
You’re not a shite parent. You’re parenting without the support your brain needs.
Join my free masterclass:
“Calm, Connected & In Control”
positivelyparenting.co.uk/calmersummer...
It’s time we stopped white-knuckling and started parenting smarter.
#adhdparent
You’re not a shite parent. You’re parenting without the support your brain needs.
Join my free masterclass:
“Calm, Connected & In Control”
positivelyparenting.co.uk/calmersummer...
It’s time we stopped white-knuckling and started parenting smarter.
#adhdparent
June 3, 2025 at 10:03 AM
Raising ND kids with an ADHD brain?
You’re not a shite parent. You’re parenting without the support your brain needs.
Join my free masterclass:
“Calm, Connected & In Control”
positivelyparenting.co.uk/calmersummer...
It’s time we stopped white-knuckling and started parenting smarter.
#adhdparent
You’re not a shite parent. You’re parenting without the support your brain needs.
Join my free masterclass:
“Calm, Connected & In Control”
positivelyparenting.co.uk/calmersummer...
It’s time we stopped white-knuckling and started parenting smarter.
#adhdparent
Dear algorhythm, please connect me with other parents with ADHD who have neurodivergent kids and are gripping onto their sanity by their fingernails.
Please also tell me how to spell algorhythm.
#adhdsky #parentingsky #adhdparent
Please also tell me how to spell algorhythm.
#adhdsky #parentingsky #adhdparent
June 2, 2025 at 3:45 PM
Dear algorhythm, please connect me with other parents with ADHD who have neurodivergent kids and are gripping onto their sanity by their fingernails.
Please also tell me how to spell algorhythm.
#adhdsky #parentingsky #adhdparent
Please also tell me how to spell algorhythm.
#adhdsky #parentingsky #adhdparent
ADHD parents: You’re not failing.
You’re parenting with a brain that was never supported properly.
💡 Join my free masterclass: Calm, Connected & In Control
🧠 ADHD-friendly tools for less shouting, more calm, and stronger connection.
🎯 Sign up: positivelyparenting.co.uk/calmersummer...
#ADHDSky
You’re parenting with a brain that was never supported properly.
💡 Join my free masterclass: Calm, Connected & In Control
🧠 ADHD-friendly tools for less shouting, more calm, and stronger connection.
🎯 Sign up: positivelyparenting.co.uk/calmersummer...
#ADHDSky
June 2, 2025 at 12:03 PM
ADHD parents: You’re not failing.
You’re parenting with a brain that was never supported properly.
💡 Join my free masterclass: Calm, Connected & In Control
🧠 ADHD-friendly tools for less shouting, more calm, and stronger connection.
🎯 Sign up: positivelyparenting.co.uk/calmersummer...
#ADHDSky
You’re parenting with a brain that was never supported properly.
💡 Join my free masterclass: Calm, Connected & In Control
🧠 ADHD-friendly tools for less shouting, more calm, and stronger connection.
🎯 Sign up: positivelyparenting.co.uk/calmersummer...
#ADHDSky
Calling all parents with ADHD!
Do you want to be Calmer, More Connected and In Control this summer? 🌞
Join my free masterclass next week to make this your best summer yet!
positivelyparenting.co.uk/calmersummer...
#parentingsky #adhdsky
Do you want to be Calmer, More Connected and In Control this summer? 🌞
Join my free masterclass next week to make this your best summer yet!
positivelyparenting.co.uk/calmersummer...
#parentingsky #adhdsky
May 31, 2025 at 3:02 PM
Calling all parents with ADHD!
Do you want to be Calmer, More Connected and In Control this summer? 🌞
Join my free masterclass next week to make this your best summer yet!
positivelyparenting.co.uk/calmersummer...
#parentingsky #adhdsky
Do you want to be Calmer, More Connected and In Control this summer? 🌞
Join my free masterclass next week to make this your best summer yet!
positivelyparenting.co.uk/calmersummer...
#parentingsky #adhdsky
Is it just me or do the summer holidays feel way too close?
Introducing:
Calm, Connected & in Control: Without Shouting, Shaming or Shutting Down
🗓 Wed 4 June, 8pm
🎯 For parents with ADHD & parents of ND kids/kids with big behaviour
👇free:
positivelyparenting.co.uk/calmersummer...
#parentingsky
Introducing:
Calm, Connected & in Control: Without Shouting, Shaming or Shutting Down
🗓 Wed 4 June, 8pm
🎯 For parents with ADHD & parents of ND kids/kids with big behaviour
👇free:
positivelyparenting.co.uk/calmersummer...
#parentingsky
May 25, 2025 at 7:15 PM
Is it just me or do the summer holidays feel way too close?
Introducing:
Calm, Connected & in Control: Without Shouting, Shaming or Shutting Down
🗓 Wed 4 June, 8pm
🎯 For parents with ADHD & parents of ND kids/kids with big behaviour
👇free:
positivelyparenting.co.uk/calmersummer...
#parentingsky
Introducing:
Calm, Connected & in Control: Without Shouting, Shaming or Shutting Down
🗓 Wed 4 June, 8pm
🎯 For parents with ADHD & parents of ND kids/kids with big behaviour
👇free:
positivelyparenting.co.uk/calmersummer...
#parentingsky
🚨TODAY ONLY!
The doors to Growing Extraordinary Humans have been closed for months...
But I’m swinging them open until midnight tonight – and I’d love you to come in. 💛
Join today and you’ll get:
✨ Access to today’s live workshop: Thriving with ADHD (12pm!) for free!
want to know more?
#adhdsky
The doors to Growing Extraordinary Humans have been closed for months...
But I’m swinging them open until midnight tonight – and I’d love you to come in. 💛
Join today and you’ll get:
✨ Access to today’s live workshop: Thriving with ADHD (12pm!) for free!
want to know more?
#adhdsky
May 16, 2025 at 9:25 AM
🚨TODAY ONLY!
The doors to Growing Extraordinary Humans have been closed for months...
But I’m swinging them open until midnight tonight – and I’d love you to come in. 💛
Join today and you’ll get:
✨ Access to today’s live workshop: Thriving with ADHD (12pm!) for free!
want to know more?
#adhdsky
The doors to Growing Extraordinary Humans have been closed for months...
But I’m swinging them open until midnight tonight – and I’d love you to come in. 💛
Join today and you’ll get:
✨ Access to today’s live workshop: Thriving with ADHD (12pm!) for free!
want to know more?
#adhdsky
Are you a parent with ADHD?
Join me on Friday for a 60-minute workshop packed with:
✔ ADHD-friendly tools
✔ Zero shame
✔ Practical steps to feel calmer, stronger and more in control
🎟 Tickets just £27 – replays included
Book here: book.positivelyparenting.co.uk/thriving643765
#ADHDSky
Join me on Friday for a 60-minute workshop packed with:
✔ ADHD-friendly tools
✔ Zero shame
✔ Practical steps to feel calmer, stronger and more in control
🎟 Tickets just £27 – replays included
Book here: book.positivelyparenting.co.uk/thriving643765
#ADHDSky
May 12, 2025 at 8:49 AM
Are you a parent with ADHD?
Join me on Friday for a 60-minute workshop packed with:
✔ ADHD-friendly tools
✔ Zero shame
✔ Practical steps to feel calmer, stronger and more in control
🎟 Tickets just £27 – replays included
Book here: book.positivelyparenting.co.uk/thriving643765
#ADHDSky
Join me on Friday for a 60-minute workshop packed with:
✔ ADHD-friendly tools
✔ Zero shame
✔ Practical steps to feel calmer, stronger and more in control
🎟 Tickets just £27 – replays included
Book here: book.positivelyparenting.co.uk/thriving643765
#ADHDSky
Calling all parents in Cambridge with ADHD... or who thinks they might have ADHD!
Join us Friday to overhaul your overwhelm
Sign up here positivelyparenting.co.uk/overwhelm469...
#ADHDsky ParentingSky
Join us Friday to overhaul your overwhelm
Sign up here positivelyparenting.co.uk/overwhelm469...
#ADHDsky ParentingSky
April 27, 2025 at 11:16 AM
Calling all parents in Cambridge with ADHD... or who thinks they might have ADHD!
Join us Friday to overhaul your overwhelm
Sign up here positivelyparenting.co.uk/overwhelm469...
#ADHDsky ParentingSky
Join us Friday to overhaul your overwhelm
Sign up here positivelyparenting.co.uk/overwhelm469...
#ADHDsky ParentingSky
My wonderful friend & ADHD champion @madaboutmoney.bsky.social released her book today and it's nearly number 1!
It'll make you, laugh, cry and you'll get some great tips about managing your money and ADHD... It's even got a section featuring my advice 🤣
Get it here 👇
amzn.eu/d/59PXuYL
#Adhdsky
It'll make you, laugh, cry and you'll get some great tips about managing your money and ADHD... It's even got a section featuring my advice 🤣
Get it here 👇
amzn.eu/d/59PXuYL
#Adhdsky
Mad About Money: Managing Finances (and Life) with ADHD
Mad About Money: Managing Finances (and Life) with ADHD eBook : Alexander-Grout, Maddy: Amazon.co.uk: Books
amzn.eu
April 24, 2025 at 7:59 PM
My wonderful friend & ADHD champion @madaboutmoney.bsky.social released her book today and it's nearly number 1!
It'll make you, laugh, cry and you'll get some great tips about managing your money and ADHD... It's even got a section featuring my advice 🤣
Get it here 👇
amzn.eu/d/59PXuYL
#Adhdsky
It'll make you, laugh, cry and you'll get some great tips about managing your money and ADHD... It's even got a section featuring my advice 🤣
Get it here 👇
amzn.eu/d/59PXuYL
#Adhdsky
Whether you’ve got a diagnosis, a suspicion, or a household that feels one meltdown away from breaking...
You deserve support.
💛 That’s why I offer Family Roadmap Calls where we make sense of your family’s challenges and create a plan that actually fits ADHD brains.
Comment for details
#adhdsky
You deserve support.
💛 That’s why I offer Family Roadmap Calls where we make sense of your family’s challenges and create a plan that actually fits ADHD brains.
Comment for details
#adhdsky
April 23, 2025 at 9:59 AM
Whether you’ve got a diagnosis, a suspicion, or a household that feels one meltdown away from breaking...
You deserve support.
💛 That’s why I offer Family Roadmap Calls where we make sense of your family’s challenges and create a plan that actually fits ADHD brains.
Comment for details
#adhdsky
You deserve support.
💛 That’s why I offer Family Roadmap Calls where we make sense of your family’s challenges and create a plan that actually fits ADHD brains.
Comment for details
#adhdsky
Being an ADHD business owner is tough!
Yesterday afternoon, I realised that my next in-person workshop was this Wednesday, and I hadn't started promoting it yet. 20 minutes ago I realised Wednesday was in fact tomorrow...
If you live in Cambridgeshire and have an ADHD child message me!
#ADHDSky
Yesterday afternoon, I realised that my next in-person workshop was this Wednesday, and I hadn't started promoting it yet. 20 minutes ago I realised Wednesday was in fact tomorrow...
If you live in Cambridgeshire and have an ADHD child message me!
#ADHDSky
April 22, 2025 at 12:13 PM
Being an ADHD business owner is tough!
Yesterday afternoon, I realised that my next in-person workshop was this Wednesday, and I hadn't started promoting it yet. 20 minutes ago I realised Wednesday was in fact tomorrow...
If you live in Cambridgeshire and have an ADHD child message me!
#ADHDSky
Yesterday afternoon, I realised that my next in-person workshop was this Wednesday, and I hadn't started promoting it yet. 20 minutes ago I realised Wednesday was in fact tomorrow...
If you live in Cambridgeshire and have an ADHD child message me!
#ADHDSky
April 17, 2025 at 1:13 PM
Who is FED UP of their kids fighting?
Comment ME below if you want my Free sibling guide!
Comment ME below if you want my Free sibling guide!
April 17, 2025 at 11:48 AM
Who is FED UP of their kids fighting?
Comment ME below if you want my Free sibling guide!
Comment ME below if you want my Free sibling guide!
Are we spoiling them? 🤔
Is my parenting causing this?
Should there be a consequence?
If you feel lost in conflicting advice you’re not alone.
You’re not doing it wrong. Y
ou just need an approach that works for your brain and your child’s brain.
✨ Who else feels this? ⬇️
#ADHDParenting
Is my parenting causing this?
Should there be a consequence?
If you feel lost in conflicting advice you’re not alone.
You’re not doing it wrong. Y
ou just need an approach that works for your brain and your child’s brain.
✨ Who else feels this? ⬇️
#ADHDParenting
April 2, 2025 at 9:55 AM
Are we spoiling them? 🤔
Is my parenting causing this?
Should there be a consequence?
If you feel lost in conflicting advice you’re not alone.
You’re not doing it wrong. Y
ou just need an approach that works for your brain and your child’s brain.
✨ Who else feels this? ⬇️
#ADHDParenting
Is my parenting causing this?
Should there be a consequence?
If you feel lost in conflicting advice you’re not alone.
You’re not doing it wrong. Y
ou just need an approach that works for your brain and your child’s brain.
✨ Who else feels this? ⬇️
#ADHDParenting
⚠️Dads, listen up.⚠️
Mother’s Day is tomorrow. You could go for flowers, breakfast in bed, or a last-minute card from the kids… but let’s be honest, that’s not what she really wants.
More in comments 👇
#parentsky
Mother’s Day is tomorrow. You could go for flowers, breakfast in bed, or a last-minute card from the kids… but let’s be honest, that’s not what she really wants.
More in comments 👇
#parentsky
March 29, 2025 at 6:02 PM
⚠️Dads, listen up.⚠️
Mother’s Day is tomorrow. You could go for flowers, breakfast in bed, or a last-minute card from the kids… but let’s be honest, that’s not what she really wants.
More in comments 👇
#parentsky
Mother’s Day is tomorrow. You could go for flowers, breakfast in bed, or a last-minute card from the kids… but let’s be honest, that’s not what she really wants.
More in comments 👇
#parentsky
Thought I'd write a novel during maternity leave.. instead, almost had a nervous breakdown! 🤣
🤯There's no magical 'maternal instinct' that fixes ADHD traits, especially RAGE.
Turns out ADHD parenting needs its own playbook.
Now I coach ADHD parents. Want support? Comment "thrive" x
#ADHDSky
🤯There's no magical 'maternal instinct' that fixes ADHD traits, especially RAGE.
Turns out ADHD parenting needs its own playbook.
Now I coach ADHD parents. Want support? Comment "thrive" x
#ADHDSky
March 12, 2025 at 11:01 AM
Thought I'd write a novel during maternity leave.. instead, almost had a nervous breakdown! 🤣
🤯There's no magical 'maternal instinct' that fixes ADHD traits, especially RAGE.
Turns out ADHD parenting needs its own playbook.
Now I coach ADHD parents. Want support? Comment "thrive" x
#ADHDSky
🤯There's no magical 'maternal instinct' that fixes ADHD traits, especially RAGE.
Turns out ADHD parenting needs its own playbook.
Now I coach ADHD parents. Want support? Comment "thrive" x
#ADHDSky
The doors to Growing Extraordinary Humans are about to close!
For just £15/month, you get:
✨ Monthly expert workshops
✨ Group coaching sessions
✨ A community of parents who GET IT
positivelyparenting.co.uk/roots-page
positivelyparenting.co.uk/nurture
#adhdsky
For just £15/month, you get:
✨ Monthly expert workshops
✨ Group coaching sessions
✨ A community of parents who GET IT
positivelyparenting.co.uk/roots-page
positivelyparenting.co.uk/nurture
#adhdsky
February 23, 2025 at 11:41 PM
The doors to Growing Extraordinary Humans are about to close!
For just £15/month, you get:
✨ Monthly expert workshops
✨ Group coaching sessions
✨ A community of parents who GET IT
positivelyparenting.co.uk/roots-page
positivelyparenting.co.uk/nurture
#adhdsky
For just £15/month, you get:
✨ Monthly expert workshops
✨ Group coaching sessions
✨ A community of parents who GET IT
positivelyparenting.co.uk/roots-page
positivelyparenting.co.uk/nurture
#adhdsky
The doors to Growing Extraordinary Humans close TOMORROW
For just £15/month, you get:
✨ Monthly expert workshops
✨ Group coaching sessions
✨ A community of parents who GET IT
positivelyparenting.co.uk/roots-page
Need more support? Check out Nurture
positivelyparenting.co.uk/nurture
#Parentingsky
For just £15/month, you get:
✨ Monthly expert workshops
✨ Group coaching sessions
✨ A community of parents who GET IT
positivelyparenting.co.uk/roots-page
Need more support? Check out Nurture
positivelyparenting.co.uk/nurture
#Parentingsky
February 22, 2025 at 2:31 PM
The doors to Growing Extraordinary Humans close TOMORROW
For just £15/month, you get:
✨ Monthly expert workshops
✨ Group coaching sessions
✨ A community of parents who GET IT
positivelyparenting.co.uk/roots-page
Need more support? Check out Nurture
positivelyparenting.co.uk/nurture
#Parentingsky
For just £15/month, you get:
✨ Monthly expert workshops
✨ Group coaching sessions
✨ A community of parents who GET IT
positivelyparenting.co.uk/roots-page
Need more support? Check out Nurture
positivelyparenting.co.uk/nurture
#Parentingsky
The doors to Growing Extraordinary Humans close TOMORROW NIGHT
For just £15/month, you get:
✨ Monthly expert workshops
✨ Group coaching sessions
✨ A community of parents who GET IT
positivelyparenting.co.uk/roots-page
Need more support? Check out Nurture
positivelyparenting.co.uk/nurture
#ADHDSky
For just £15/month, you get:
✨ Monthly expert workshops
✨ Group coaching sessions
✨ A community of parents who GET IT
positivelyparenting.co.uk/roots-page
Need more support? Check out Nurture
positivelyparenting.co.uk/nurture
#ADHDSky
February 22, 2025 at 2:30 PM
The doors to Growing Extraordinary Humans close TOMORROW NIGHT
For just £15/month, you get:
✨ Monthly expert workshops
✨ Group coaching sessions
✨ A community of parents who GET IT
positivelyparenting.co.uk/roots-page
Need more support? Check out Nurture
positivelyparenting.co.uk/nurture
#ADHDSky
For just £15/month, you get:
✨ Monthly expert workshops
✨ Group coaching sessions
✨ A community of parents who GET IT
positivelyparenting.co.uk/roots-page
Need more support? Check out Nurture
positivelyparenting.co.uk/nurture
#ADHDSky
(Adams et al., 2019)
For many, school isn’t just hard - it’s traumatic.
If your child has comes home exhausted, anxious, or angry, I want you to know that it’s not your fault, and you’re not alone.
💬 Do you have to fight for your child’s needs at school?
Let us know below👇
#ADHDSky #ParentingSky
For many, school isn’t just hard - it’s traumatic.
If your child has comes home exhausted, anxious, or angry, I want you to know that it’s not your fault, and you’re not alone.
💬 Do you have to fight for your child’s needs at school?
Let us know below👇
#ADHDSky #ParentingSky
February 11, 2025 at 11:30 AM
(Adams et al., 2019)
For many, school isn’t just hard - it’s traumatic.
If your child has comes home exhausted, anxious, or angry, I want you to know that it’s not your fault, and you’re not alone.
💬 Do you have to fight for your child’s needs at school?
Let us know below👇
#ADHDSky #ParentingSky
For many, school isn’t just hard - it’s traumatic.
If your child has comes home exhausted, anxious, or angry, I want you to know that it’s not your fault, and you’re not alone.
💬 Do you have to fight for your child’s needs at school?
Let us know below👇
#ADHDSky #ParentingSky
6 signs your child may be experiencing educational trauma.
How many does your child meet?
#ParentingSky #SEN #ADHDSky
How many does your child meet?
#ParentingSky #SEN #ADHDSky
February 5, 2025 at 9:32 PM
6 signs your child may be experiencing educational trauma.
How many does your child meet?
#ParentingSky #SEN #ADHDSky
How many does your child meet?
#ParentingSky #SEN #ADHDSky
What is the one thing that would make your life easier as an ADHD Parent?
Let me know in the comments 👇
#adhdparenting #ADHDmum #Adhddad #adhdsky
Let me know in the comments 👇
#adhdparenting #ADHDmum #Adhddad #adhdsky
February 3, 2025 at 5:17 PM
What is the one thing that would make your life easier as an ADHD Parent?
Let me know in the comments 👇
#adhdparenting #ADHDmum #Adhddad #adhdsky
Let me know in the comments 👇
#adhdparenting #ADHDmum #Adhddad #adhdsky
Reposted by Lauren O'Carroll
I'm sick of hearing that ADHD is a trend.
As a parent with ADHD, I sometimes make light of the things I struggle with. I sometimes take the piss out of myself. Do not be fooled. This is part of my mask.
What's behind yours?
#Adhdsky
As a parent with ADHD, I sometimes make light of the things I struggle with. I sometimes take the piss out of myself. Do not be fooled. This is part of my mask.
What's behind yours?
#Adhdsky
January 23, 2025 at 3:57 PM
I'm sick of hearing that ADHD is a trend.
As a parent with ADHD, I sometimes make light of the things I struggle with. I sometimes take the piss out of myself. Do not be fooled. This is part of my mask.
What's behind yours?
#Adhdsky
As a parent with ADHD, I sometimes make light of the things I struggle with. I sometimes take the piss out of myself. Do not be fooled. This is part of my mask.
What's behind yours?
#Adhdsky