Adam Grant
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adamjosephgrant.bsky.social
Adam Grant
@adamjosephgrant.bsky.social
People follow me to find strength in our collective struggles. We are in this together. 🤝❤️

ADHD at Work on YouTube

https://www.youtube.com/@AdamGrantDotInfo

#ADHD #AuDHD #Neurodiversity
Any time you want a chuckle, check out the reviews for the Yelp app itself in the App Store and sort by recent. Almost all of them confusing the review area for reviewing their specific business. 🤣
October 15, 2025 at 2:18 PM
We’ve been told ADHD means we’re stuck with our struggles forever. But often, it’s about the mental states ADHD locks us into — and research shows we can shift them.

Here’s a guide on how #ADHD #Neurodiversity #MentalHealth

www.adamgrant.info/research-bac...
research-backed-cheat-sheet-to-transitioning-mental-states - Adam Grant
Not Found File research-backed-cheat-sheet-to-transitioning-mental-states.md does not exist.
www.adamgrant.info
August 26, 2025 at 11:49 PM
This is especially critical if you have #ADHD #AuDHD etc.
Constantly being busy yet climbing into bed feeling unaccomplished.
Never focusing on the few most important things yet buzzing around getting this and that done.
August 24, 2025 at 4:03 AM
Reposted by Adam Grant
Ask yourself if your environment (family, work, couple, etc) shows these signs (see 🧵)
December 17, 2024 at 6:23 AM
Have you ever been frustrated that you communicated something to someone already, but when you go back to the message you sent them, you're surprised by how you kinda didn't?

I find this happens for me when I'm trying to soften my message.
August 19, 2025 at 4:06 PM
People don't like that I call myself a vegan foodie because it sounds like a contradiction. Being a foodie means opening yourself up to the diversity of gastronomy and veganism inherently limits that diversity.

But whatever is in the scope of "things I would eat," no one is hitting the...
May 26, 2025 at 6:51 PM
If someone told me as a child that in the future, strangers would constantly interrupt me to accept their cookies, There's no way I would believe it.
April 17, 2025 at 6:34 PM
Everything.io Game Results

1️⃣ 🟥🟥 0pts
2️⃣ 🟩🟩 10pts
3️⃣ 🟩🟥 5pts
4️⃣ 🟩🟩 10pts
5️⃣ 🟩🟩 20pts

Total: 45pts
everything.io #EverythingIO
Everything.io - The Emoji Storytelling Game
Play this creative game of solving and telling stories with emojis. Challenge friends or play the daily puzzle solo!
Everything.io
March 27, 2025 at 2:53 AM
The world would be such a peaceful place if everyone had anger-onset amnesia.
January 29, 2025 at 1:16 PM
I sometimes wonder what my life would be like if I had a remote that allowed me to pause everything just so that I could think before pausing again.
January 21, 2025 at 6:49 PM
Does anyone else have the paradoxical effect of someone acting awkwardly around you making you feel at ease with them?

Like you think, "phew. They're like me."

#Socialanxiety #adhd #asd #autism #neurodiversity #audhd #autistic #anxiety #depression #neurodivergent
January 12, 2025 at 6:49 PM
Whatever the secret to getting more energy and focus, I assure you it is not by buying someone's special drinkable powder.

#marketing #socialanxiety #adhd #asd #autism #neurodiversity #audhd #autistic #anxiety #depression #neurodivergent
January 8, 2025 at 6:49 PM
I was at a dinner where someone had their puppy with them and thought how nice it would be if in social situations all I would have to do is sit there and be cute and people would love me.
January 7, 2025 at 2:21 AM
Hey do you guys remember this group photo we took together?
January 6, 2025 at 2:21 AM
Them: "You should be more like me: I just...[neurotypical-biased 'it's easy, if I can you can' BS]"

Me: "You should be more like me: I accept people for who they are."

#socialanxiety #adhd #asd #autism #neurodiversity #audhd #autistic #anxiety #depression #neurodivergent
December 28, 2024 at 2:21 AM
#Neurodivergent = constant encouraging to set ourselves up for failure

They
😞Don't see the exhaustion so they expect us to push through
😞Don't have our limits so they expect us to overcome ours
😞Have will power to get them what we don't have so they think we aren't using ours
December 27, 2024 at 6:49 PM
Does the advice you read here ever feel more like telling you what outcome to have rather than how to get it?

"Try being happier"
"Don't judge others"
That sort of thing?

https://buff.ly/4ftf9n2
December 20, 2024 at 6:49 PM
Got this comment on my article.

What do you think? Should people with #asd #autism #adhd #audhd just "work on themselves/fix the root of the problem"?
December 19, 2024 at 6:49 PM
Do you feel like there is something different about you?

Maybe you're #neurodivergent and don't realize it.

Check out the thread 🧵 for more...

#asd #audhd #autism #adhd #socialanxiety #bpd #trauma #neurodiversity #neurospicy
December 19, 2024 at 8:02 AM
It's happening.
December 19, 2024 at 2:21 AM
Ask yourself if your environment (family, work, couple, etc) shows these signs (see 🧵)
December 17, 2024 at 6:23 AM
The violence we do to ourselves with this...

We cannot even let in a compliment bc we see it as evidence we have deceived.

Paradoxically we are lonely with people because we are not actually there with them as our authentic selves.

#socialanxiety #adhd #asd #autism #neurodiversity #audhd #anxiety
December 15, 2024 at 2:50 AM
Underthinkers: "You're overthinking it"

#adhd #asd #autism #neurodiversity #audhd #autistic
December 14, 2024 at 6:49 PM
Recently a cashier said "Merry Christmas" to me and I eye rolled to myself thinking "why not be inclusive?" Then I told myself "you're an idiot. You're at a Christmas Tree farm."
December 14, 2024 at 2:21 AM
The perks of being anxious all the time is when there is an actual emergency, everyone is freaking out but I'm like "lol, first time being in a panic eh?"
December 13, 2024 at 6:49 PM