@actsinthekeyoflife.bsky.social
Feel good Friday! We need to remember to celebrate every win!
A federal judge ruled the administration can't fine or cut the University of California's federal funding w/out giving notice & holding a hearing.
What good thing are you going to do for someone else & for yourself today/this weekend?
A federal judge ruled the administration can't fine or cut the University of California's federal funding w/out giving notice & holding a hearing.
What good thing are you going to do for someone else & for yourself today/this weekend?
November 22, 2025 at 3:39 AM
Feel good Friday! We need to remember to celebrate every win!
A federal judge ruled the administration can't fine or cut the University of California's federal funding w/out giving notice & holding a hearing.
What good thing are you going to do for someone else & for yourself today/this weekend?
A federal judge ruled the administration can't fine or cut the University of California's federal funding w/out giving notice & holding a hearing.
What good thing are you going to do for someone else & for yourself today/this weekend?
Call Senator Cassidy in his capacity as Chair of the Senate HELP Committee and ask him to do something about RFK, Jr., fast. 202-224-5824.
Sample script:
Hi my name is [name] & I’m calling from [city, state]...
1/3
Sample script:
Hi my name is [name] & I’m calling from [city, state]...
1/3
November 21, 2025 at 3:43 AM
Call Senator Cassidy in his capacity as Chair of the Senate HELP Committee and ask him to do something about RFK, Jr., fast. 202-224-5824.
Sample script:
Hi my name is [name] & I’m calling from [city, state]...
1/3
Sample script:
Hi my name is [name] & I’m calling from [city, state]...
1/3
Wednesday check-in!
How're we doing?
What've you done this week to help someone else?
What've you done this week to help yourself?
Remember to breathe, move your body, hydrate, & find something to laugh about.
Piggies - The Beatles
www.youtube.com/watch?v=RhY1...
How're we doing?
What've you done this week to help someone else?
What've you done this week to help yourself?
Remember to breathe, move your body, hydrate, & find something to laugh about.
Piggies - The Beatles
www.youtube.com/watch?v=RhY1...
November 20, 2025 at 2:38 AM
Wednesday check-in!
How're we doing?
What've you done this week to help someone else?
What've you done this week to help yourself?
Remember to breathe, move your body, hydrate, & find something to laugh about.
Piggies - The Beatles
www.youtube.com/watch?v=RhY1...
How're we doing?
What've you done this week to help someone else?
What've you done this week to help yourself?
Remember to breathe, move your body, hydrate, & find something to laugh about.
Piggies - The Beatles
www.youtube.com/watch?v=RhY1...
REMINDER - Holiday shopping is a good time to get an extra or two of a few items you use often. And, if you can donate even $1 to a local food bank, it's an enormous help: they have deals w/food producers that enable them to get as much as $6 worth of food for every $1.
bsky.app/profile/acts...
bsky.app/profile/acts...
Grocery shopping for a winter holiday meal is great time to stock up on a few non-perishables. DO NOT HOARD. But, it's ok to buy an extra or two of things you regularly use. That ensures that if there is some kind of supply chain disruption, you have a little cushion to get through it. (1/9)
November 19, 2025 at 5:47 AM
REMINDER - Holiday shopping is a good time to get an extra or two of a few items you use often. And, if you can donate even $1 to a local food bank, it's an enormous help: they have deals w/food producers that enable them to get as much as $6 worth of food for every $1.
bsky.app/profile/acts...
bsky.app/profile/acts...
Injustice must be exposed, with all the tension its exposure creates, to the light of human conscience and the air of national opinion before it can be cured.
-- Dr. Rev. Martin Luther King, Jr.
-- Dr. Rev. Martin Luther King, Jr.
November 18, 2025 at 1:06 AM
Injustice must be exposed, with all the tension its exposure creates, to the light of human conscience and the air of national opinion before it can be cured.
-- Dr. Rev. Martin Luther King, Jr.
-- Dr. Rev. Martin Luther King, Jr.
Men with secrets tend to be drawn to each other, not because they want to share what they know but because they need the company of the like-minded, the fellow afflicted.
-- Don DeLillo
RESIST!!
-- Don DeLillo
RESIST!!
November 17, 2025 at 4:25 AM
Men with secrets tend to be drawn to each other, not because they want to share what they know but because they need the company of the like-minded, the fellow afflicted.
-- Don DeLillo
RESIST!!
-- Don DeLillo
RESIST!!
Feel good Friday! We need to remember to celebrate every win!
After the Speaker of the House delayed it for 50 days, Adelita Grijalva was sworn into Congress as the Representative for Arizona's 7th District.
What good thing are you going to do for someone else & for yourself today/this weekend?
After the Speaker of the House delayed it for 50 days, Adelita Grijalva was sworn into Congress as the Representative for Arizona's 7th District.
What good thing are you going to do for someone else & for yourself today/this weekend?
November 15, 2025 at 3:27 AM
Feel good Friday! We need to remember to celebrate every win!
After the Speaker of the House delayed it for 50 days, Adelita Grijalva was sworn into Congress as the Representative for Arizona's 7th District.
What good thing are you going to do for someone else & for yourself today/this weekend?
After the Speaker of the House delayed it for 50 days, Adelita Grijalva was sworn into Congress as the Representative for Arizona's 7th District.
What good thing are you going to do for someone else & for yourself today/this weekend?
Be sure to sign the #nocontractnocoffee pledge at www.nocontractnocoffee.org and don't buy Starbucks (their CEO made $96 million last year) anywhere until they negotiate an agreement w/the union for the baristas.
Coffee Shop - Red Hot Chili Peppers
www.youtube.com/watch?v=WkkK...
RESIST!!
Coffee Shop - Red Hot Chili Peppers
www.youtube.com/watch?v=WkkK...
RESIST!!
November 14, 2025 at 4:05 AM
Be sure to sign the #nocontractnocoffee pledge at www.nocontractnocoffee.org and don't buy Starbucks (their CEO made $96 million last year) anywhere until they negotiate an agreement w/the union for the baristas.
Coffee Shop - Red Hot Chili Peppers
www.youtube.com/watch?v=WkkK...
RESIST!!
Coffee Shop - Red Hot Chili Peppers
www.youtube.com/watch?v=WkkK...
RESIST!!
Wednesday check-in!
How're we doing?
What've you done this week to help someone else?
What've you done this week to help yourself?
Remember to breathe, move your body, hydrate, & find something to laugh about.
Vacation's Over - comp. Ramin Jawadi for Iron Man
www.youtube.com/watch?v=mL4i...
How're we doing?
What've you done this week to help someone else?
What've you done this week to help yourself?
Remember to breathe, move your body, hydrate, & find something to laugh about.
Vacation's Over - comp. Ramin Jawadi for Iron Man
www.youtube.com/watch?v=mL4i...
November 13, 2025 at 3:19 AM
Wednesday check-in!
How're we doing?
What've you done this week to help someone else?
What've you done this week to help yourself?
Remember to breathe, move your body, hydrate, & find something to laugh about.
Vacation's Over - comp. Ramin Jawadi for Iron Man
www.youtube.com/watch?v=mL4i...
How're we doing?
What've you done this week to help someone else?
What've you done this week to help yourself?
Remember to breathe, move your body, hydrate, & find something to laugh about.
Vacation's Over - comp. Ramin Jawadi for Iron Man
www.youtube.com/watch?v=mL4i...
REMINDER - Supporting Court Watch and Legal Observing groups helps ensure fairer court proceedings and outcomes for protesters and activists.
bsky.app/profile/did:...
bsky.app/profile/did:...
Protesters and activists will likely face increased government repression, and also people just living their everyday lives will continue to face unjust treatment by the justice system on a daily basis. (1/5)
November 12, 2025 at 4:35 AM
REMINDER - Supporting Court Watch and Legal Observing groups helps ensure fairer court proceedings and outcomes for protesters and activists.
bsky.app/profile/did:...
bsky.app/profile/did:...
One who is fed on promises eats from an empty bowl.
– Marsha Hinds
RESIST!!
– Marsha Hinds
RESIST!!
November 11, 2025 at 1:28 AM
One who is fed on promises eats from an empty bowl.
– Marsha Hinds
RESIST!!
– Marsha Hinds
RESIST!!
A genuine leader is not a searcher for consensus but a molder of consensus.
-- Dr. Rev. Martin Luther King, Jr.
-- Dr. Rev. Martin Luther King, Jr.
November 10, 2025 at 4:19 AM
A genuine leader is not a searcher for consensus but a molder of consensus.
-- Dr. Rev. Martin Luther King, Jr.
-- Dr. Rev. Martin Luther King, Jr.
Feel good Friday! We need to remember to celebrate every win!
A jury acquitted the man who was prosecuted for throwing a sandwich at a federal agent, dealing a loss to U.S. Attorney for DC, Jeanine Pirro.
What good thing are you going to do for someone else & for yourself today/this weekend?
A jury acquitted the man who was prosecuted for throwing a sandwich at a federal agent, dealing a loss to U.S. Attorney for DC, Jeanine Pirro.
What good thing are you going to do for someone else & for yourself today/this weekend?
November 8, 2025 at 3:01 AM
Feel good Friday! We need to remember to celebrate every win!
A jury acquitted the man who was prosecuted for throwing a sandwich at a federal agent, dealing a loss to U.S. Attorney for DC, Jeanine Pirro.
What good thing are you going to do for someone else & for yourself today/this weekend?
A jury acquitted the man who was prosecuted for throwing a sandwich at a federal agent, dealing a loss to U.S. Attorney for DC, Jeanine Pirro.
What good thing are you going to do for someone else & for yourself today/this weekend?
We all need to call our Senators - but it is especially important for people in AZ, DE, GA, ME, MI, NV and NH. Those Senators have expressed a willingness to give in.
www.usa.gov/elected-offi...
Here are sample calling scripts.
1/6
www.usa.gov/elected-offi...
Here are sample calling scripts.
1/6
November 7, 2025 at 2:46 AM
We all need to call our Senators - but it is especially important for people in AZ, DE, GA, ME, MI, NV and NH. Those Senators have expressed a willingness to give in.
www.usa.gov/elected-offi...
Here are sample calling scripts.
1/6
www.usa.gov/elected-offi...
Here are sample calling scripts.
1/6
Wednesday check-in!
How're we doing?
What've you done this week to help someone else?
What've you done this week to help yourself?
Remember to breathe, move your body, hydrate, & find something to laugh about.
Look What You Made Me Do - Taylor Swift
www.youtube.com/watch?v=3tmd...
How're we doing?
What've you done this week to help someone else?
What've you done this week to help yourself?
Remember to breathe, move your body, hydrate, & find something to laugh about.
Look What You Made Me Do - Taylor Swift
www.youtube.com/watch?v=3tmd...
November 6, 2025 at 1:07 AM
Wednesday check-in!
How're we doing?
What've you done this week to help someone else?
What've you done this week to help yourself?
Remember to breathe, move your body, hydrate, & find something to laugh about.
Look What You Made Me Do - Taylor Swift
www.youtube.com/watch?v=3tmd...
How're we doing?
What've you done this week to help someone else?
What've you done this week to help yourself?
Remember to breathe, move your body, hydrate, & find something to laugh about.
Look What You Made Me Do - Taylor Swift
www.youtube.com/watch?v=3tmd...
REMINDER - Clean air is an important factor in staying healthy. We should all regularly take steps to improve the air quality around us as well as be prepared for events that can cause unexpected drops in air quality (fires and other disasters.)
bsky.app/profile/acts...
bsky.app/profile/acts...
Make sure you've got at least one extra HEPA filter for your vacuums and/or air purifiers. Most of these filters are manufactured in China so may have significant price increases and/or supply issues. (1/8)
November 5, 2025 at 5:59 AM
REMINDER - Clean air is an important factor in staying healthy. We should all regularly take steps to improve the air quality around us as well as be prepared for events that can cause unexpected drops in air quality (fires and other disasters.)
bsky.app/profile/acts...
bsky.app/profile/acts...
True compassion is more than flinging a coin to a beggar. It comes to see that an edifice which produces beggars needs restructuring.
-- Dr. Rev. Martin Luther King, Jr.
-- Dr. Rev. Martin Luther King, Jr.
November 4, 2025 at 1:38 AM
True compassion is more than flinging a coin to a beggar. It comes to see that an edifice which produces beggars needs restructuring.
-- Dr. Rev. Martin Luther King, Jr.
-- Dr. Rev. Martin Luther King, Jr.
True individual freedom cannot exist without economic security and independence. People who are hungry and out of a job are the stuff of which dictatorships are made.
-- President Franklin D. Roosevelt
RESIST!!
-- President Franklin D. Roosevelt
RESIST!!
November 3, 2025 at 4:05 AM
True individual freedom cannot exist without economic security and independence. People who are hungry and out of a job are the stuff of which dictatorships are made.
-- President Franklin D. Roosevelt
RESIST!!
-- President Franklin D. Roosevelt
RESIST!!
Feel good Friday! We need to remember to celebrate every win!
A federal judge ordered the Dept. of Defense Monday to return books about gender & race back to five PreK - 12 school libraries on military bases.
What good thing are you going to do for someone else & for yourself today/this weekend?
A federal judge ordered the Dept. of Defense Monday to return books about gender & race back to five PreK - 12 school libraries on military bases.
What good thing are you going to do for someone else & for yourself today/this weekend?
November 1, 2025 at 5:25 AM
Feel good Friday! We need to remember to celebrate every win!
A federal judge ordered the Dept. of Defense Monday to return books about gender & race back to five PreK - 12 school libraries on military bases.
What good thing are you going to do for someone else & for yourself today/this weekend?
A federal judge ordered the Dept. of Defense Monday to return books about gender & race back to five PreK - 12 school libraries on military bases.
What good thing are you going to do for someone else & for yourself today/this weekend?
Call Speaker of the House, Mike Johnson:
202-225-4000 or 318-840-0309 or 337-423-4232 or 318-497-6610
You can't email him if he's not your Rep, but you can call.
Sample msg:
It’s been 30 days since Adelita Grijalva won her election, and Speaker Johnson still hasn’t sworn her in.
(1/4)
202-225-4000 or 318-840-0309 or 337-423-4232 or 318-497-6610
You can't email him if he's not your Rep, but you can call.
Sample msg:
It’s been 30 days since Adelita Grijalva won her election, and Speaker Johnson still hasn’t sworn her in.
(1/4)
October 31, 2025 at 6:27 AM
Call Speaker of the House, Mike Johnson:
202-225-4000 or 318-840-0309 or 337-423-4232 or 318-497-6610
You can't email him if he's not your Rep, but you can call.
Sample msg:
It’s been 30 days since Adelita Grijalva won her election, and Speaker Johnson still hasn’t sworn her in.
(1/4)
202-225-4000 or 318-840-0309 or 337-423-4232 or 318-497-6610
You can't email him if he's not your Rep, but you can call.
Sample msg:
It’s been 30 days since Adelita Grijalva won her election, and Speaker Johnson still hasn’t sworn her in.
(1/4)
Wednesday check-in!
How're we doing?
What've you done this week to help someone else?
What've you done this week to help yourself?
Remember to breathe, move your body, hydrate, & find something to laugh about.
It's Almost Halloween - Panic! At The Disco
www.youtube.com/watch?v=3iTF...
How're we doing?
What've you done this week to help someone else?
What've you done this week to help yourself?
Remember to breathe, move your body, hydrate, & find something to laugh about.
It's Almost Halloween - Panic! At The Disco
www.youtube.com/watch?v=3iTF...
October 30, 2025 at 6:11 AM
Wednesday check-in!
How're we doing?
What've you done this week to help someone else?
What've you done this week to help yourself?
Remember to breathe, move your body, hydrate, & find something to laugh about.
It's Almost Halloween - Panic! At The Disco
www.youtube.com/watch?v=3iTF...
How're we doing?
What've you done this week to help someone else?
What've you done this week to help yourself?
Remember to breathe, move your body, hydrate, & find something to laugh about.
It's Almost Halloween - Panic! At The Disco
www.youtube.com/watch?v=3iTF...
REMINDER - Reach out to friends and loved ones: friendly contact is good for us all.
bsky.app/profile/acts...
bsky.app/profile/acts...
Reach out to one or more friends or relatives that you haven't connected with in a while. The mental health benefits of reconnecting with friends are numerous. Don't let fear of things being tense or awkward keep you from reaching out...(1/8)
October 29, 2025 at 2:44 AM
REMINDER - Reach out to friends and loved ones: friendly contact is good for us all.
bsky.app/profile/acts...
bsky.app/profile/acts...
As long as there is poverty in this world, no man can be totally rich even if he has a billion dollars.
Dr. Rev. Martin Luther King, Jr.
Dr. Rev. Martin Luther King, Jr.
October 28, 2025 at 3:26 AM
As long as there is poverty in this world, no man can be totally rich even if he has a billion dollars.
Dr. Rev. Martin Luther King, Jr.
Dr. Rev. Martin Luther King, Jr.
Every moment is an organizing opportunity, every person a potential activist, every minute a chance to change the world.
--Kerry Washington
RESIST!!
--Kerry Washington
RESIST!!
October 27, 2025 at 12:24 AM
Every moment is an organizing opportunity, every person a potential activist, every minute a chance to change the world.
--Kerry Washington
RESIST!!
--Kerry Washington
RESIST!!
Feel good Friday! We need to remember to celebrate every win!
After hundreds of activists peacefully blockaded the ICE staging area, the planned ICE surge in the San Francisco Bay Area has been called off.
What good thing are you going to do for someone else & for yourself today/this weekend?
After hundreds of activists peacefully blockaded the ICE staging area, the planned ICE surge in the San Francisco Bay Area has been called off.
What good thing are you going to do for someone else & for yourself today/this weekend?
October 24, 2025 at 9:07 PM
Feel good Friday! We need to remember to celebrate every win!
After hundreds of activists peacefully blockaded the ICE staging area, the planned ICE surge in the San Francisco Bay Area has been called off.
What good thing are you going to do for someone else & for yourself today/this weekend?
After hundreds of activists peacefully blockaded the ICE staging area, the planned ICE surge in the San Francisco Bay Area has been called off.
What good thing are you going to do for someone else & for yourself today/this weekend?