Abbeycare
@abbeycare.bsky.social
One of the UK’s leading addiction recovery clinics with approaching 20 years experience - we can help you beat your addiction.
"I'm grateful for Abbeycare."
When you recognise who’s in your corner, taking that first step into treatment gets easier. From Abbeycare's Recovery Gathering 2025.
www.abbeycarefoundation.com...
#addictionrecovery #rehabjourney
When you recognise who’s in your corner, taking that first step into treatment gets easier. From Abbeycare's Recovery Gathering 2025.
www.abbeycarefoundation.com...
#addictionrecovery #rehabjourney
February 7, 2026 at 11:30 AM
"I'm grateful for Abbeycare."
When you recognise who’s in your corner, taking that first step into treatment gets easier. From Abbeycare's Recovery Gathering 2025.
www.abbeycarefoundation.com...
#addictionrecovery #rehabjourney
When you recognise who’s in your corner, taking that first step into treatment gets easier. From Abbeycare's Recovery Gathering 2025.
www.abbeycarefoundation.com...
#addictionrecovery #rehabjourney
Families: this searchable resource rolodex holds 74 services that help YOU, while you help a loved one in addiction. One to bookmark (link in comments).
February 7, 2026 at 10:00 AM
Families: this searchable resource rolodex holds 74 services that help YOU, while you help a loved one in addiction. One to bookmark (link in comments).
I Was Not A Very Nice Guy | Listen UP Episode 5 - Iain Lee - Listen Now!
Discover the harsh reality of how substances can change your character, in Episode 5 of Listen UP with Iain Lee @iainlee.com
EPISODE 5 - LISTEN NOW - lk2.app/luep5
#addictionrecovery #mentalhealth #substanceabuse
Discover the harsh reality of how substances can change your character, in Episode 5 of Listen UP with Iain Lee @iainlee.com
EPISODE 5 - LISTEN NOW - lk2.app/luep5
#addictionrecovery #mentalhealth #substanceabuse
February 5, 2026 at 9:33 AM
I Was Not A Very Nice Guy | Listen UP Episode 5 - Iain Lee - Listen Now!
Discover the harsh reality of how substances can change your character, in Episode 5 of Listen UP with Iain Lee @iainlee.com
EPISODE 5 - LISTEN NOW - lk2.app/luep5
#addictionrecovery #mentalhealth #substanceabuse
Discover the harsh reality of how substances can change your character, in Episode 5 of Listen UP with Iain Lee @iainlee.com
EPISODE 5 - LISTEN NOW - lk2.app/luep5
#addictionrecovery #mentalhealth #substanceabuse
"Start Redefining Yourself" | Listen UP Episode 6 - Marie McGuire - Listen Now!
Redefining your identity beyond addiction makes for lasting change. Marie McGuire explains EXACTLY how in Episode 6 of Listen UP.
EPISODE 6 - LISTEN NOW - lk2.app/luep6
#recovery
Redefining your identity beyond addiction makes for lasting change. Marie McGuire explains EXACTLY how in Episode 6 of Listen UP.
EPISODE 6 - LISTEN NOW - lk2.app/luep6
#recovery
February 5, 2026 at 9:31 AM
"Start Redefining Yourself" | Listen UP Episode 6 - Marie McGuire - Listen Now!
Redefining your identity beyond addiction makes for lasting change. Marie McGuire explains EXACTLY how in Episode 6 of Listen UP.
EPISODE 6 - LISTEN NOW - lk2.app/luep6
#recovery
Redefining your identity beyond addiction makes for lasting change. Marie McGuire explains EXACTLY how in Episode 6 of Listen UP.
EPISODE 6 - LISTEN NOW - lk2.app/luep6
#recovery
Families:
👉Try the Observer Shift:
✅See the behaviour, not the person
✅Relabel it: symptom of illness ≠ attack on you
✅Protect your peace while staying present
We support families helping a loved one in addiction every week.
Free to join: lk2.app/frc4
👉Try the Observer Shift:
✅See the behaviour, not the person
✅Relabel it: symptom of illness ≠ attack on you
✅Protect your peace while staying present
We support families helping a loved one in addiction every week.
Free to join: lk2.app/frc4
February 4, 2026 at 12:05 PM
Families:
👉Try the Observer Shift:
✅See the behaviour, not the person
✅Relabel it: symptom of illness ≠ attack on you
✅Protect your peace while staying present
We support families helping a loved one in addiction every week.
Free to join: lk2.app/frc4
👉Try the Observer Shift:
✅See the behaviour, not the person
✅Relabel it: symptom of illness ≠ attack on you
✅Protect your peace while staying present
We support families helping a loved one in addiction every week.
Free to join: lk2.app/frc4
"It Was Seen As A Sign Of Weakness" | Listen UP Episode 11 - Andy McLaren - Listen Now!
Uncover how asking for help is actually a sign of strength — and speeds up recovery. Footballer Andy McLaren explains, in Episode 11 of Listen UP.
LISTEN NOW - lk2.app/luep11
#askforhelp #recoveryjourney
Uncover how asking for help is actually a sign of strength — and speeds up recovery. Footballer Andy McLaren explains, in Episode 11 of Listen UP.
LISTEN NOW - lk2.app/luep11
#askforhelp #recoveryjourney
February 3, 2026 at 12:39 PM
"It Was Seen As A Sign Of Weakness" | Listen UP Episode 11 - Andy McLaren - Listen Now!
Uncover how asking for help is actually a sign of strength — and speeds up recovery. Footballer Andy McLaren explains, in Episode 11 of Listen UP.
LISTEN NOW - lk2.app/luep11
#askforhelp #recoveryjourney
Uncover how asking for help is actually a sign of strength — and speeds up recovery. Footballer Andy McLaren explains, in Episode 11 of Listen UP.
LISTEN NOW - lk2.app/luep11
#askforhelp #recoveryjourney
"I Was Self Medicating" | Listen UP Episode 11 - Andy McLaren - Listen Now!
How brutal self-honesty paves the way for healthier coping and makes recovery possible, in Listen UP Episode 11. With footballer Andy McLaren.
LISTEN NOW - lk2.app/luep11
#mentalhealth
How brutal self-honesty paves the way for healthier coping and makes recovery possible, in Listen UP Episode 11. With footballer Andy McLaren.
LISTEN NOW - lk2.app/luep11
#mentalhealth
February 3, 2026 at 12:38 PM
"I Was Self Medicating" | Listen UP Episode 11 - Andy McLaren - Listen Now!
How brutal self-honesty paves the way for healthier coping and makes recovery possible, in Listen UP Episode 11. With footballer Andy McLaren.
LISTEN NOW - lk2.app/luep11
#mentalhealth
How brutal self-honesty paves the way for healthier coping and makes recovery possible, in Listen UP Episode 11. With footballer Andy McLaren.
LISTEN NOW - lk2.app/luep11
#mentalhealth
"Speak To The Right Person" | Listen UP Episode 11 - Andy McLaren - Out Now!
In Listen UP Episode 11, footballer Andy McLaren uncovers how smart boundaries and picking the right support keep you safer and more stable in early recovery.
LISTEN NOW - lk2.app/luep11
In Listen UP Episode 11, footballer Andy McLaren uncovers how smart boundaries and picking the right support keep you safer and more stable in early recovery.
LISTEN NOW - lk2.app/luep11
February 3, 2026 at 11:55 AM
"Speak To The Right Person" | Listen UP Episode 11 - Andy McLaren - Out Now!
In Listen UP Episode 11, footballer Andy McLaren uncovers how smart boundaries and picking the right support keep you safer and more stable in early recovery.
LISTEN NOW - lk2.app/luep11
In Listen UP Episode 11, footballer Andy McLaren uncovers how smart boundaries and picking the right support keep you safer and more stable in early recovery.
LISTEN NOW - lk2.app/luep11
"I Hated What I Was Doing To The People I Loved" | Listen UP Ep. 11 - Andy McLaren - Listen Now!
Discover how facing the truth about your actions can bring relief, repair relationships, and start real change. In Listen UP Ep. 11, with Andy McLaren.
LISTEN NOW - lk2.app/luep11
Discover how facing the truth about your actions can bring relief, repair relationships, and start real change. In Listen UP Ep. 11, with Andy McLaren.
LISTEN NOW - lk2.app/luep11
February 3, 2026 at 11:52 AM
"I Hated What I Was Doing To The People I Loved" | Listen UP Ep. 11 - Andy McLaren - Listen Now!
Discover how facing the truth about your actions can bring relief, repair relationships, and start real change. In Listen UP Ep. 11, with Andy McLaren.
LISTEN NOW - lk2.app/luep11
Discover how facing the truth about your actions can bring relief, repair relationships, and start real change. In Listen UP Ep. 11, with Andy McLaren.
LISTEN NOW - lk2.app/luep11
I Can't Hide Away. | Listen UP Episode 1 - Darren Connell - Now Available
Early recovery isn’t easy. Darren Connell shares his raw experience of overcoming isolation and fear in Episode 1 of Listen UP.
EPISODE 1 - NOW AVAILABLE - lk2.app/luep1
#addictionrecovery
Early recovery isn’t easy. Darren Connell shares his raw experience of overcoming isolation and fear in Episode 1 of Listen UP.
EPISODE 1 - NOW AVAILABLE - lk2.app/luep1
#addictionrecovery
February 2, 2026 at 2:30 PM
I Can't Hide Away. | Listen UP Episode 1 - Darren Connell - Now Available
Early recovery isn’t easy. Darren Connell shares his raw experience of overcoming isolation and fear in Episode 1 of Listen UP.
EPISODE 1 - NOW AVAILABLE - lk2.app/luep1
#addictionrecovery
Early recovery isn’t easy. Darren Connell shares his raw experience of overcoming isolation and fear in Episode 1 of Listen UP.
EPISODE 1 - NOW AVAILABLE - lk2.app/luep1
#addictionrecovery
Families: Feel like you're always stepping in, but nothing changes?
✅Start tracking patterns.
✅Set boundaries, not bailouts.
✅Expect emotions—yours and theirs.
Family Recovery Compass, by Abbeycare: The only newsletter for families loving someone in addiction lk2.app/frc
✅Start tracking patterns.
✅Set boundaries, not bailouts.
✅Expect emotions—yours and theirs.
Family Recovery Compass, by Abbeycare: The only newsletter for families loving someone in addiction lk2.app/frc
February 2, 2026 at 11:52 AM
Families: Feel like you're always stepping in, but nothing changes?
✅Start tracking patterns.
✅Set boundaries, not bailouts.
✅Expect emotions—yours and theirs.
Family Recovery Compass, by Abbeycare: The only newsletter for families loving someone in addiction lk2.app/frc
✅Start tracking patterns.
✅Set boundaries, not bailouts.
✅Expect emotions—yours and theirs.
Family Recovery Compass, by Abbeycare: The only newsletter for families loving someone in addiction lk2.app/frc
"I Knew It Was My Choice." | Listen UP Episode 8 - John Elford - Listen Now!
John Elford shares how claiming the split‑second choice at the door - before the shop, before the drink - puts you back in charge of recovery. In Listen UP Episode 8.
EP 8 - LISTEN NOW - lk2.app/luep8
John Elford shares how claiming the split‑second choice at the door - before the shop, before the drink - puts you back in charge of recovery. In Listen UP Episode 8.
EP 8 - LISTEN NOW - lk2.app/luep8
February 1, 2026 at 2:30 PM
"I Knew It Was My Choice." | Listen UP Episode 8 - John Elford - Listen Now!
John Elford shares how claiming the split‑second choice at the door - before the shop, before the drink - puts you back in charge of recovery. In Listen UP Episode 8.
EP 8 - LISTEN NOW - lk2.app/luep8
John Elford shares how claiming the split‑second choice at the door - before the shop, before the drink - puts you back in charge of recovery. In Listen UP Episode 8.
EP 8 - LISTEN NOW - lk2.app/luep8
"Abbeycare showed me the way forward."
A clear plan beats willpower—see how a step-by-step path makes entering rehab feel less overwhelming. From Abbeycare's Recovery Gathering 2025.
www.abbeycarefoundation.com...
#recoveryjourney #soberjourney
A clear plan beats willpower—see how a step-by-step path makes entering rehab feel less overwhelming. From Abbeycare's Recovery Gathering 2025.
www.abbeycarefoundation.com...
#recoveryjourney #soberjourney
January 31, 2026 at 11:30 AM
"Abbeycare showed me the way forward."
A clear plan beats willpower—see how a step-by-step path makes entering rehab feel less overwhelming. From Abbeycare's Recovery Gathering 2025.
www.abbeycarefoundation.com...
#recoveryjourney #soberjourney
A clear plan beats willpower—see how a step-by-step path makes entering rehab feel less overwhelming. From Abbeycare's Recovery Gathering 2025.
www.abbeycarefoundation.com...
#recoveryjourney #soberjourney
Families: Trying to help, but nothing ever changes?
✅ Spot the hidden rewards that keep addiction alive
✅ Step out of the rescuer role
✅ Let consequences, not conflict, do the teaching
Weekly tools for real family change: Family Recovery Compass, by Abbeycare → lk2.app/frc9
✅ Spot the hidden rewards that keep addiction alive
✅ Step out of the rescuer role
✅ Let consequences, not conflict, do the teaching
Weekly tools for real family change: Family Recovery Compass, by Abbeycare → lk2.app/frc9
January 31, 2026 at 10:00 AM
Families: Trying to help, but nothing ever changes?
✅ Spot the hidden rewards that keep addiction alive
✅ Step out of the rescuer role
✅ Let consequences, not conflict, do the teaching
Weekly tools for real family change: Family Recovery Compass, by Abbeycare → lk2.app/frc9
✅ Spot the hidden rewards that keep addiction alive
✅ Step out of the rescuer role
✅ Let consequences, not conflict, do the teaching
Weekly tools for real family change: Family Recovery Compass, by Abbeycare → lk2.app/frc9
"You'll Play For Scotland" | Listen UP Episode 11 - Andy McLaren - Listen Now!
When you’re at your lowest, the right support can help you see your potential - and achieve what you never thought possible. In Listen UP Episode 11, with Andy McLaren.
LISTEN NOW - lk2.app/luep11
When you’re at your lowest, the right support can help you see your potential - and achieve what you never thought possible. In Listen UP Episode 11, with Andy McLaren.
LISTEN NOW - lk2.app/luep11
January 29, 2026 at 4:26 PM
"You'll Play For Scotland" | Listen UP Episode 11 - Andy McLaren - Listen Now!
When you’re at your lowest, the right support can help you see your potential - and achieve what you never thought possible. In Listen UP Episode 11, with Andy McLaren.
LISTEN NOW - lk2.app/luep11
When you’re at your lowest, the right support can help you see your potential - and achieve what you never thought possible. In Listen UP Episode 11, with Andy McLaren.
LISTEN NOW - lk2.app/luep11
"It Was The First Time I'd Been Honest" | Listen UP Episode 11 - Andy McLaren - Now Live!
A simple, clear ask, unlocks real support fast - say the words and start. Former footballer Andy McLaren explains, in Episode 11 of Listen UP.
LISTEN NOW - lk2.app/luep11
#askforhelp
A simple, clear ask, unlocks real support fast - say the words and start. Former footballer Andy McLaren explains, in Episode 11 of Listen UP.
LISTEN NOW - lk2.app/luep11
#askforhelp
January 29, 2026 at 9:27 AM
"It Was The First Time I'd Been Honest" | Listen UP Episode 11 - Andy McLaren - Now Live!
A simple, clear ask, unlocks real support fast - say the words and start. Former footballer Andy McLaren explains, in Episode 11 of Listen UP.
LISTEN NOW - lk2.app/luep11
#askforhelp
A simple, clear ask, unlocks real support fast - say the words and start. Former footballer Andy McLaren explains, in Episode 11 of Listen UP.
LISTEN NOW - lk2.app/luep11
#askforhelp
"It Felt Like The Weight Of The World Lifted" | Listen UP Episode 11 - Andy McLaren - Listen Now!
Unwrap the specifics of adding therapy to sobriety for lighter days, and fewer triggers, in Episode 11 of Listen UP, with Andy McLaren.
EPISODE 11 - NOW LIVE!
lk2.app/luep11
Unwrap the specifics of adding therapy to sobriety for lighter days, and fewer triggers, in Episode 11 of Listen UP, with Andy McLaren.
EPISODE 11 - NOW LIVE!
lk2.app/luep11
January 29, 2026 at 9:25 AM
"It Felt Like The Weight Of The World Lifted" | Listen UP Episode 11 - Andy McLaren - Listen Now!
Unwrap the specifics of adding therapy to sobriety for lighter days, and fewer triggers, in Episode 11 of Listen UP, with Andy McLaren.
EPISODE 11 - NOW LIVE!
lk2.app/luep11
Unwrap the specifics of adding therapy to sobriety for lighter days, and fewer triggers, in Episode 11 of Listen UP, with Andy McLaren.
EPISODE 11 - NOW LIVE!
lk2.app/luep11
Families: Addiction isn’t about hurting you - it’s how your loved one copes.
• Spot triggers
• Notice coping effect: relief, confidence, escape
• Suggest safer ways to meet the same need
Understanding reduces anger, helping you respond clearly.
Join us → lk2.app/frc11
• Spot triggers
• Notice coping effect: relief, confidence, escape
• Suggest safer ways to meet the same need
Understanding reduces anger, helping you respond clearly.
Join us → lk2.app/frc11
January 28, 2026 at 12:05 PM
Families: Addiction isn’t about hurting you - it’s how your loved one copes.
• Spot triggers
• Notice coping effect: relief, confidence, escape
• Suggest safer ways to meet the same need
Understanding reduces anger, helping you respond clearly.
Join us → lk2.app/frc11
• Spot triggers
• Notice coping effect: relief, confidence, escape
• Suggest safer ways to meet the same need
Understanding reduces anger, helping you respond clearly.
Join us → lk2.app/frc11
"Life Started Getting So Much Better" | Listen UP Ep. 11 - Andy McLaren - Coming Soon!
Discover how sobriety can help you take back control, stay present, manage responsibilities, and finally enjoy life fully again. With Andy McLaren.
EP. 11 - LIVE THU 29TH JAN
lk2.app/lueps
Discover how sobriety can help you take back control, stay present, manage responsibilities, and finally enjoy life fully again. With Andy McLaren.
EP. 11 - LIVE THU 29TH JAN
lk2.app/lueps
January 28, 2026 at 9:17 AM
"Life Started Getting So Much Better" | Listen UP Ep. 11 - Andy McLaren - Coming Soon!
Discover how sobriety can help you take back control, stay present, manage responsibilities, and finally enjoy life fully again. With Andy McLaren.
EP. 11 - LIVE THU 29TH JAN
lk2.app/lueps
Discover how sobriety can help you take back control, stay present, manage responsibilities, and finally enjoy life fully again. With Andy McLaren.
EP. 11 - LIVE THU 29TH JAN
lk2.app/lueps
There Comes A Point Where You Need Help... | Listen UP Episode 6 - Marie McGuire - Available Now!
"Why me? Why not you? Let’s start there." Explore the deeper questions that define recovery with therapist Marie McGuire in Ep 6 of Listen UP.
EPISODE 6 - AVAILABLE NOW - lk2.app/luep6
"Why me? Why not you? Let’s start there." Explore the deeper questions that define recovery with therapist Marie McGuire in Ep 6 of Listen UP.
EPISODE 6 - AVAILABLE NOW - lk2.app/luep6
January 28, 2026 at 9:15 AM
There Comes A Point Where You Need Help... | Listen UP Episode 6 - Marie McGuire - Available Now!
"Why me? Why not you? Let’s start there." Explore the deeper questions that define recovery with therapist Marie McGuire in Ep 6 of Listen UP.
EPISODE 6 - AVAILABLE NOW - lk2.app/luep6
"Why me? Why not you? Let’s start there." Explore the deeper questions that define recovery with therapist Marie McGuire in Ep 6 of Listen UP.
EPISODE 6 - AVAILABLE NOW - lk2.app/luep6
"It's The Best Thing That Happened" | Listen UP Episode 11 - Andy McLaren - Coming Soon!
Sometimes the worst day can push you toward your best life — learn how footballer Andy McLaren turned his low point into a fresh start.
EPISODE 11 - LIVE THU 29TH JAN 2026
lk2.app/lueps
Sometimes the worst day can push you toward your best life — learn how footballer Andy McLaren turned his low point into a fresh start.
EPISODE 11 - LIVE THU 29TH JAN 2026
lk2.app/lueps
January 27, 2026 at 9:29 AM
"It's The Best Thing That Happened" | Listen UP Episode 11 - Andy McLaren - Coming Soon!
Sometimes the worst day can push you toward your best life — learn how footballer Andy McLaren turned his low point into a fresh start.
EPISODE 11 - LIVE THU 29TH JAN 2026
lk2.app/lueps
Sometimes the worst day can push you toward your best life — learn how footballer Andy McLaren turned his low point into a fresh start.
EPISODE 11 - LIVE THU 29TH JAN 2026
lk2.app/lueps
Keep It Up, We're Dead Proud Of You. | Listen UP Episode 1 - Darren Connell - Listen Now
EPISODE 1 - NOW AVAILABLE - lk2.app/luep1
#addictionrecovery #familyhealing #sobrietyjourney
EPISODE 1 - NOW AVAILABLE - lk2.app/luep1
#addictionrecovery #familyhealing #sobrietyjourney
January 26, 2026 at 2:30 PM
Keep It Up, We're Dead Proud Of You. | Listen UP Episode 1 - Darren Connell - Listen Now
EPISODE 1 - NOW AVAILABLE - lk2.app/luep1
#addictionrecovery #familyhealing #sobrietyjourney
EPISODE 1 - NOW AVAILABLE - lk2.app/luep1
#addictionrecovery #familyhealing #sobrietyjourney