Aaron Balick 🍉
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aaronbalick.com
Aaron Balick 🍉
@aaronbalick.com
Leading voice on how tech & culture shape the psyche. Psychotherapist | Consultant | Psych writer at GQ | Keynote speaker | Author of The Psychodynamics of Social Networking | aaronbalick.com
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I feel so beautifully emotionally manipulated by The Celebrity Traitors. They deserve every tear they got out of me (several) in that wonderful, utterly suspenseful and magnificently orchestrated finale.

(one day late and mercifully unspoiled)
November 7, 2025 at 8:27 PM
I’ll never forget the day I was an early career academic at a big conference on higher education. It was in a giant ballroom

I was volunteered to a white board, was given a marker, and was asked to write “curriculum” at the top.

And I couldn’t for the life of me remember how to spell it.
November 7, 2025 at 6:27 PM
“It’s not the hope that kills you. It’s knowing it’s the hope that kills you, that kills you.”
- Jackson Lamb #slowhorses
November 5, 2025 at 7:25 PM
Reposted by Aaron Balick 🍉
12 books to help with anxiety, stress, and burnout. Including my own “Little Book of Calm”!

www.penguin.co.uk/discover/art...
12 books to help with anxiety, burnout and stress
Feeling frazzled? These stress management books offer practical advice to help you relax, unwind and take back control from anxiety.
www.penguin.co.uk
November 5, 2025 at 2:28 PM
12 books to help with anxiety, stress, and burnout. Including my own “Little Book of Calm”!

www.penguin.co.uk/discover/art...
12 books to help with anxiety, burnout and stress
Feeling frazzled? These stress management books offer practical advice to help you relax, unwind and take back control from anxiety.
www.penguin.co.uk
November 5, 2025 at 2:28 PM
Reposted by Aaron Balick 🍉
Folks, I’m no fan of moral panics - but we should be worried.

www.theguardian.com/technology/2...
Teenage boys using ‘personalised’ AI for therapy and romance, survey finds
Male Allies UK worries rise in chatbot ‘girlfriends’ will leave boys unable to socialise and respect boundaries
www.theguardian.com
October 30, 2025 at 9:58 PM
Folks, I’m no fan of moral panics - but we should be worried.

www.theguardian.com/technology/2...
Teenage boys using ‘personalised’ AI for therapy and romance, survey finds
Male Allies UK worries rise in chatbot ‘girlfriends’ will leave boys unable to socialise and respect boundaries
www.theguardian.com
October 30, 2025 at 9:58 PM
#traitors really is brilliant for observing human psychology - faulty heuristics - particularly how sure we are of something that we’re completely wrong about.
October 30, 2025 at 8:13 PM
I miss the days when “lowest common denominator” was simply a mathematical term.
October 27, 2025 at 6:46 PM
Reposted by Aaron Balick 🍉
Distinguishing the signal from the noise is a key life skill.

Contemporary life is designed to facilitate the opposite.
October 25, 2025 at 10:19 AM
Distinguishing the signal from the noise is a key life skill.

Contemporary life is designed to facilitate the opposite.
October 25, 2025 at 10:19 AM
Trump’s too dumb to be Machiavellian and the people around him are too dumb to need him to be.
October 24, 2025 at 8:46 PM
The great irony is that the wisest investment my grandmother made for all the same reasons was when she left Ukraine for America to escape the pogroms. Processed at Ellis Island. She loved America: my dad’s bar-mitzvah was draped in American flags. She died in 1995. I’m glad she missed the decline.
It appears that the wisest investment for my mental and physical health, general wellbeing, financial security, and quality of life - was leaving the USA in 1994.

Not like you could have guessed it at the time.
October 23, 2025 at 7:53 PM
It appears that the wisest investment for my mental and physical health, general wellbeing, financial security, and quality of life - was leaving the USA in 1994.

Not like you could have guessed it at the time.
October 23, 2025 at 7:28 PM
Name the best examples of what therapy actually looks like as portrayed in film or television :
October 23, 2025 at 6:24 PM
Nobody in their right mind savours a long run on a cold, windy, and wet London November morning. But we’ll do it for the World AIDS Day RED RUN 2025.

I’m running in support of pocket-charity PrEPster (info in link) – and I’d love your support!

www.justgiving.com/page/dr-aaro...
2025 World AIDS Day RED RUN - PrEPster
Help Aaron Balick raise money to support Positive East
www.justgiving.com
October 23, 2025 at 6:01 PM
The school bully was always the bad guy. But school bullies can’t bully on their own.

First they need their sycophants, then they need bystanders. Take either away, and the bully becomes powerless.

Nobody would be mad enough to give them a political party and an acquiescent media, surely.
October 23, 2025 at 5:47 PM
Reposted by Aaron Balick 🍉
This conversation between @andrewhuberman.bsky.social and @stevenpressfield.bsky.social is so interesting and engaging - also inspiring and very useful too. It pushed and challenged my own thinking on resistance & success and I’ll probably listen again. podcasts.apple.com/gb/podcast/h...
How to Overcome Inner Resistance | Steven Pressfield
Podcast Episode · Huberman Lab · 20/10/2025 · 2h 15m
podcasts.apple.com
October 22, 2025 at 5:39 PM
This conversation between @andrewhuberman.bsky.social and @stevenpressfield.bsky.social is so interesting and engaging - also inspiring and very useful too. It pushed and challenged my own thinking on resistance & success and I’ll probably listen again. podcasts.apple.com/gb/podcast/h...
How to Overcome Inner Resistance | Steven Pressfield
Podcast Episode · Huberman Lab · 20/10/2025 · 2h 15m
podcasts.apple.com
October 22, 2025 at 5:39 PM
Reposted by Aaron Balick 🍉
We underestimated the role of civility in social cohesion. People experienced Trump’s initial incivility as entertainment.

Then they wanted more entertainment. Then entertainment turned into permission and permission turned to violence.

It’s easier to unravel civility than to ravel it back up.
October 21, 2025 at 7:33 PM
We underestimated the role of civility in social cohesion. People experienced Trump’s initial incivility as entertainment.

Then they wanted more entertainment. Then entertainment turned into permission and permission turned to violence.

It’s easier to unravel civility than to ravel it back up.
October 21, 2025 at 7:33 PM
The intersection of AI and psychotherapy
www.psychotherapy.org.uk
October 21, 2025 at 9:19 AM
Splitting. A primitive if effective ego defence.

While so potent at quelling perceived threats to one’s ego, its defensive quality requires an offensive attack on other egos from whom the threat is perceived to emanate.

You could call it an ego-offence.

You could also call it GOP strategy.
October 20, 2025 at 6:21 PM
They should make a dating app that matches you to all the others who made the same unique guessing combinations on the NYT #connections game.
October 20, 2025 at 9:35 AM
AI summaries of AI mental health outcome research shared by AI mental health startups should be taken with a pinch of salt.
October 20, 2025 at 7:53 AM