This year I'll be running my first half marathon in memory of a friend who sadly lost her battle with cancer a week before Christmas 2024, and 2 influential music teachers in my life who each lost their battles in 2016 and 2023.
People do weird things....
People do weird things....
It's only lunchtime. And it's absolutely fabulous.
It's only lunchtime. And it's absolutely fabulous.
The IMPACT trial finds BRCA1 carriers are 3 times more likely to have aggressive prostate cancers than non-carriers.
Results from the international trial shared at @myesmo.bsky.social
www.icr.ac.uk/about-us/icr...
The IMPACT trial finds BRCA1 carriers are 3 times more likely to have aggressive prostate cancers than non-carriers.
Results from the international trial shared at @myesmo.bsky.social
www.icr.ac.uk/about-us/icr...
<2 years ago I ran 5k at 6:16/km and felt lousy for the rest of the day. On Sunday I ran >4 times that at 6:06/km and felt AMAZING (see mile 12 pic!)
Commitment works! PROUD! 💪🏼
<2 years ago I ran 5k at 6:16/km and felt lousy for the rest of the day. On Sunday I ran >4 times that at 6:06/km and felt AMAZING (see mile 12 pic!)
Commitment works! PROUD! 💪🏼
So naturally I've entered the ballot for one of the superhalfs instead 🤷🏼♀️
So naturally I've entered the ballot for one of the superhalfs instead 🤷🏼♀️
Okay, nerding over.. for now.
Okay, nerding over.. for now.
Feeling VERY proud of myself but also extremely tired and hopefully won't be walking very far in the near future.. 🥴
Royal Parks 2025 over and out! 💪🏼
Feeling VERY proud of myself but also extremely tired and hopefully won't be walking very far in the near future.. 🥴
Royal Parks 2025 over and out! 💪🏼
Me: "Nah that's just my normal diet, except now I have an excuse attached to it" 👀
Me: "Nah that's just my normal diet, except now I have an excuse attached to it" 👀
Also me: finally thinks to set the correct reference level & the world is suddenly the right way up again... 🤦🏼♀️
And breathe....
Also me: finally thinks to set the correct reference level & the world is suddenly the right way up again... 🤦🏼♀️
And breathe....
Apparently, I've discovered some hidden talent as I managed to do this for twice as long as my husband: 52 seconds! 💪🏼
I'll thank being a saxophonist for that, I guess 🤷🏼♀️
Apparently, I've discovered some hidden talent as I managed to do this for twice as long as my husband: 52 seconds! 💪🏼
I'll thank being a saxophonist for that, I guess 🤷🏼♀️
(Actual footage in the attached GIF)
(Actual footage in the attached GIF)
Some absolute bops and a 10/10 track 5.
Top spots go to "Opalite" and "Wood", but excuse meeee Taylor Alison Swift *those* lyrics?! I can absolutely no longer comment on Sabby Carp's level of raunch after that! ❤️🔥❤️🔥❤️🔥
(brb off for listen #2....)
Some absolute bops and a 10/10 track 5.
Top spots go to "Opalite" and "Wood", but excuse meeee Taylor Alison Swift *those* lyrics?! I can absolutely no longer comment on Sabby Carp's level of raunch after that! ❤️🔥❤️🔥❤️🔥
(brb off for listen #2....)
Basic af but very happily so! ❤️🔥🏃🏼♀️
Basic af but very happily so! ❤️🔥🏃🏼♀️
⭐⭐⭐⭐⭐
Read the Rolling Stone review: www.rollingstone.com/music/music-...
I read "In the Shadow of Man" during lockdown and it was absolutely incredible. Such a big loss for the zoology world 🦍
In 2020, Goodall spoke with Science Editor-in-Chief H. Holden Thorp for a #ScienceEditorial reflecting on the 60th anniversary of her arrival in Gombe to study wild chimpanzees. Read more: https://scim.ag/472Chb8
I read "In the Shadow of Man" during lockdown and it was absolutely incredible. Such a big loss for the zoology world 🦍
I'm off to take a nap.... 🥴
I'm off to take a nap.... 🥴