Living with chronic illness means living with grief. While we tend to run away from experiencing grief, what if we moved towards it and developed a relationship with it?

Stories surround us, helping us to make sense of the world. Learn how to use the power of narrative to live well with chronic illness.

Dissociation — our brain's attempt to protect us from pain — is problematic when it becomes a longstanding strategy. Learn how to begin to undo it.

Living with chronic pain? Learn more about Pain Reprocessing Therapy (PRT), a promising treatment.

Exposure to nature provides physical and mental health benefits. Learn more about how to develop your own "nature connectedness."

Although health anxiety is a normal response to chronic illness, it can become debilitating. Learn how to identify and treat problematic health anxiety.