My new multi-layered guided meditation is available for download & it will take you DEEP! Check it out and please let me know what you think! You can get it from the links on this platform.

#brainmapping
#heartbraincoherence
#neuroplasticity
#reticularactivatingsystem
#valuetagging

The Reticular Activating System and Overcoming Anxiety

releasehypnosis.com.au/the-reticula...

#releasehypnosis #hypnosis #hypnotherapy #reticularactivatingsystem #ras #hypnosisonline #hypnosismelbourne #hypnotherapyonline #hypnotherapymelbourne #anxiety #mindfulness

Your brain is just like a social feed: it shows you more of what you focus on—even the stuff you hate. Ready to learn how to train it for confidence instead of anxiety?

#MindsetShift #PersonalGrowth #ReticularActivatingSystem

www.youtube.com/watch?v=dVfp...

Just wrapped a quick reel for Davina Wellness on how the brain filters reality through the Reticular Activating System. What you focus on, you find.

\#ReticularActivatingSystem #DavinaWellness #MindsetMatters