#hyperarousal
Biggest challenge of P3 is gonna be managing my own hypo-hyperarousal states along with his. Like I already know the gameplay is gonna jump me straight to heart attack zone and I'm gonna have to do a lot of breaks to a) not get stuck there for hours or b) crash down real hard into apathy zone lol
December 5, 2025 at 10:06 AM
Basically a month left until hyperarousal-hypoarousal simulator drops...
December 5, 2025 at 9:59 AM
Many “night owls” are actually exhausted but wired—classic hyperarousal.

Instead of more sedatives, it may be worth ruling out sleep-disordered breathing.

Have you ever connected your insomnia to how you breathe at night?
December 4, 2025 at 4:34 PM
Chronic insomnia isn’t always “in your head.”

Repeated micro-awakenings from subtle breathing problems can wire the brain for hyperarousal.

Ever had a sleep study *after* insomnia started, not before?
December 4, 2025 at 3:19 PM
Hyperarousal doesn't mean what you think and also means what you think
December 3, 2025 at 5:38 AM
Seltsame Therapie Stunde heute...
Es ging um Themen an denen eigentlich fiese Trigger hängen und es ging einfach gar nichts durch. Weder positiv noch negativ. Wie völlig belangloses Gelaber ohne Bezug zu mir. 🤔
Das Hyperarousal hat sich auch schon wieder verabschiedet und alles scheint egal...
December 2, 2025 at 12:36 PM
Klingt nach der Magie der ✨️kPTBS✨️ (Hyperarousal).

Fühl dich gedrückt, wenn du möchtest.
December 2, 2025 at 11:28 AM
Nicht schlafen können, nicht ruhig sitzen können, Zähneklappern, zittern....
überhaupt kommen in letzter Zeit viel häufiger gestresste Emotionen durch.
Zusammengefasst könnte man sagen, ich hab das Hyperarousal freigeschaltet...
Ist das jetzt ein Fortschritt oder ein Rückschritt?
🤔
#kptbs
November 30, 2025 at 11:16 AM
Gerade habe ich (wie vor einem Jahr) wieder das Gefühl, dass das #mph zu wenig wirkt.
Vor einem Jahr lag es am Eisenmangel und meine #ADHS-Ärztin berichtete mir vom Zusammenhang zwischen ADHS und Eisenabsorption.
Gut, dass ich demnächst den jährlichen Check habe […]

[Original post on fairmove.net]
November 28, 2025 at 9:16 AM
My level of hyperarousal is insane right now and I have a house full of guests for Thanksgiving and nowhere to get some quiet. The crash out at the end of the week is gonna be epic. 🫠🫠🫠
November 26, 2025 at 5:39 PM
During the weeks that follow such traumatic events, it's normal to have intrusive thoughts, hyperarousal and mood disturbances. You may also feel irritable and sad or disconnected and numb.Jan 18, 2023
November 24, 2025 at 8:13 PM
Autistic individuals process sensory input more intensely. Their nervous systems are often in a persistent state of hyperarousal or shutdown, especially in inaccessible or high-stress environments.
November 22, 2025 at 2:25 AM
Defining trauma.
Emotional needs of children.
Addressing unmet emotional needs.
Types of triggers (unexpected changes,anxiety based)
Much more to a child's behaviour than we see.
Bringing a child out of hyperarousal/hypoarousal & more.
🧠🌱
November 19, 2025 at 3:53 PM
Therapist: "Nate, Hyperarousal is the symptom, hypersexuality is how you're coping. It's not healthy."

Me:
November 18, 2025 at 6:46 PM
Dr Sanil Rege - PTSD Isn’t Just Hyperarousal: The Hidden Science of Dissociation
PTSD Isn’t Just Hyperarousal: The Hidden Science of Dissociation
In this video, psychiatrist Dr Sanil Rege breaks down the neuroscience of dissociation — a crucial yet often misunderstood dimension of trauma and PTSD. While most clinicians associate PTSD with hyperarousal, Dr Rege explains the other half of the picture: dissociation — emotional numbing, detachment, and shutdown driven by the brain’s defensive circuitry. You’ll learn how to recognise dissociation in your patients, understand the underlying brain circuits and neurotransmitters, and apply evidence-based treatment strategies that prevent retraumatisation. Dr Rege is a consultant psychiatrist, educator, and founder of The Academy by Psych Scene, where he’s trained over 10,000 mental-health professionals globally. 🕒 CHAPTERS 0:00 – What Is Dissociation? 2:24 – Two Faces of Trauma: Hyperarousal vs Dissociation 3:28 – The Brain’s Defence Cascade and the Role of the PAG 4:13 – Neurotransmitters in Dissociation: Mu & Kappa Opioids, Endocannabinoids 5:03 – Clinical Pitfalls: When Therapy Reinforces Dissociation 5:38 – How to Recognise Dissociation in Practice 6:05 – Treatment Strategies: Matching Interventions to Brain State 7:01 – Role of Medication in Dissociation: Naltrexone, SSRIs, and Clonidine 8:02 – Phase-Oriented Trauma Therapy Explained 🔍 Key Insights for Clinicians & Learners 1. Dissociation ≠ Weakness — it’s the brain’s survival mechanism when escape feels impossible. 2. Hyperarousal and dissociation represent opposite ends of trauma circuitry: emotional under-modulation vs over-modulation. 3. Neural drivers: Prefrontal-limbic inhibition, periaqueductal grey (PAG) activation, and opioid-endocannabinoid systems. 4. Clinical red flag: Flat affect, detachment, or “blankness” during trauma exposure may indicate in-session shutdown. 5. Therapeutic principle: Match intervention to arousal state — down-regulate hyperarousal, up-regulate dissociation. 6. Avoid pitfalls: Relaxation or benzodiazepines can deepen dissociative shutdown. 7. Best practice: Phase-oriented therapy → (1) Safety & Stabilisation (2) Processing (3) Integration. #Trauma #Dissociation #PTSD #Neuroscience #PsychiatrySimplified #PsychScene #DrSanilRege #MentalHealthEducation #Neurobiology #Psychotherapy #BrainScience #CPTSD --- Related Content --- What Mental Health Disorder Did Amber Heard Have? Exploring PTSD, BPD, & Complex PTSD https://youtu.be/XG5DKbR-H5k -🎓 Explore the full trauma curriculum: https://www.academy.psychscene.com -- 🎓RESOURCES BY PSYCH SCENE: 🌐 The Academy by Psych Scene: PSYCHIATRY EDUCATION REDEFINED https://academy.psychscene.com/ Revolutionary psychiatry learning. 🌐 Psych Scene Hub: PSYCHIATRY TEXTBOOK OF THE FUTURE https://psychscenehub.com/ The Hub is devoted to making you a better mental health professional. Our team of academic and clinical experts bring you powerful summaries, videos and interviews in psychiatry and neurosciences. 🌐 Psych Interview Online: REAL WORLD SKILLS FOR REAL WORLD SUCCESS https://www.psychinterview.com/ The Psych Interview online courses offer high-quality training to help you improve your psychiatric interview skills through self-study. They are suitable for Psychiatrists, Psychiatry trainees, Mental health practitioners, Nurses and General Practitioners. 🌐 Psych Scene Online: THE ONLINE COURSES TO HELP YOU SUCCEED https://ranzcpexams.psychscene.com/ Learn at your own pace with the RANZCP Written Exam prep online courses, psychotherapy online course and CEQ podcasts brought to you by the Psychiatry Training Experts. 🌐 Psych Scene: THE PSYCHIATRY TRAINING EXPERTS https://psychscene.com/ Psych Scene offers specialised training and professional development for Psychiatry Trainees, Psychiatrists, General Practitioners and Mental Health Practitioners. Here you can find our upcoming live courses. -- 📱SOCIALS Subscribe for weekly videos on Psychiatry and Neuroscience: https://www.youtube.com/@drrege Instagram: https://www.instagram.com/psychiatry.excellence/ Facebook: https://m.facebook.com/PsychSceneHub – 👋 LET’S CONNECT! Follow Sanil Rege on LinkedIn: https://www.linkedin.com/in/sanilregepsychiatrist/ For business inquiries, speaking gigs or partnership opportunities, please email me at sanil@psychscene.com #ptsd #posttraumaticstressdisorder #posttraumaticstress
www.youtube.com
November 17, 2025 at 8:52 PM
Dr Sanil Rege - PTSD Isn’t Just Hyperarousal: The Hidden Science of Dissociation
PTSD Isn’t Just Hyperarousal: The Hidden Science of Dissociation
In this video, psychiatrist Dr Sanil Rege breaks down the neuroscience of dissociation — a crucial yet often misunderstood dimension of trauma and PTSD. While most clinicians associate PTSD with hyperarousal, Dr Rege explains the other half of the picture: dissociation — emotional numbing, detachment, and shutdown driven by the brain’s defensive circuitry. You’ll learn how to recognise dissociation in your patients, understand the underlying brain circuits and neurotransmitters, and apply evidence-based treatment strategies that prevent retraumatisation. Dr Rege is a consultant psychiatrist, educator, and founder of The Academy by Psych Scene, where he’s trained over 10,000 mental-health professionals globally. 🕒 CHAPTERS 0:00 – What Is Dissociation? 2:24 – Two Faces of Trauma: Hyperarousal vs Dissociation 3:28 – The Brain’s Defence Cascade and the Role of the PAG 4:13 – Neurotransmitters in Dissociation: Mu & Kappa Opioids, Endocannabinoids 5:03 – Clinical Pitfalls: When Therapy Reinforces Dissociation 5:38 – How to Recognise Dissociation in Practice 6:05 – Treatment Strategies: Matching Interventions to Brain State 7:01 – Role of Medication in Dissociation: Naltrexone, SSRIs, and Clonidine 8:02 – Phase-Oriented Trauma Therapy Explained 🔍 Key Insights for Clinicians & Learners 1. Dissociation ≠ Weakness — it’s the brain’s survival mechanism when escape feels impossible. 2. Hyperarousal and dissociation represent opposite ends of trauma circuitry: emotional under-modulation vs over-modulation. 3. Neural drivers: Prefrontal-limbic inhibition, periaqueductal grey (PAG) activation, and opioid-endocannabinoid systems. 4. Clinical red flag: Flat affect, detachment, or “blankness” during trauma exposure may indicate in-session shutdown. 5. Therapeutic principle: Match intervention to arousal state — down-regulate hyperarousal, up-regulate dissociation. 6. Avoid pitfalls: Relaxation or benzodiazepines can deepen dissociative shutdown. 7. Best practice: Phase-oriented therapy → (1) Safety & Stabilisation (2) Processing (3) Integration. #Trauma #Dissociation #PTSD #Neuroscience #PsychiatrySimplified #PsychScene #DrSanilRege #MentalHealthEducation #Neurobiology #Psychotherapy #BrainScience #CPTSD --- Related Content --- What Mental Health Disorder Did Amber Heard Have? Exploring PTSD, BPD, & Complex PTSD https://youtu.be/XG5DKbR-H5k -🎓 Explore the full trauma curriculum: https://www.academy.psychscene.com -- 🎓RESOURCES BY PSYCH SCENE: 🌐 The Academy by Psych Scene: PSYCHIATRY EDUCATION REDEFINED https://academy.psychscene.com/ Revolutionary psychiatry learning. 🌐 Psych Scene Hub: PSYCHIATRY TEXTBOOK OF THE FUTURE https://psychscenehub.com/ The Hub is devoted to making you a better mental health professional. Our team of academic and clinical experts bring you powerful summaries, videos and interviews in psychiatry and neurosciences. 🌐 Psych Interview Online: REAL WORLD SKILLS FOR REAL WORLD SUCCESS https://www.psychinterview.com/ The Psych Interview online courses offer high-quality training to help you improve your psychiatric interview skills through self-study. They are suitable for Psychiatrists, Psychiatry trainees, Mental health practitioners, Nurses and General Practitioners. 🌐 Psych Scene Online: THE ONLINE COURSES TO HELP YOU SUCCEED https://ranzcpexams.psychscene.com/ Learn at your own pace with the RANZCP Written Exam prep online courses, psychotherapy online course and CEQ podcasts brought to you by the Psychiatry Training Experts. 🌐 Psych Scene: THE PSYCHIATRY TRAINING EXPERTS https://psychscene.com/ Psych Scene offers specialised training and professional development for Psychiatry Trainees, Psychiatrists, General Practitioners and Mental Health Practitioners. Here you can find our upcoming live courses. -- 📱SOCIALS Subscribe for weekly videos on Psychiatry and Neuroscience: https://www.youtube.com/@drrege Instagram: https://www.instagram.com/psychiatry.excellence/ Facebook: https://m.facebook.com/PsychSceneHub – 👋 LET’S CONNECT! Follow Sanil Rege on LinkedIn: https://www.linkedin.com/in/sanilregepsychiatrist/ For business inquiries, speaking gigs or partnership opportunities, please email me at sanil@psychscene.com #ptsd #posttraumaticstressdisorder #posttraumaticstress
www.youtube.com
November 17, 2025 at 8:52 PM
"Nothing happens unless we dream it
poetry is the sea mammal who loves the land..."
HYPERAROUSAL by John E Marks medium.com/lit-up/hyper...
#poetry in Lit Up #litpub
#poetrycommunity
HYPERAROUSAL
flight and fight and fright
medium.com
November 10, 2025 at 9:54 AM
Ein ausgeglichenes interview, lesenswert vor allem, weil es nicht alarmierend ist ohne die Probleme kleinzureden.

Kleine persönliche Ergänzung:

Bei bestimmten Erkrankungen sind Achtsamkeitsübungen zu Anfang unglaublich stressig. Aufgrund von hyperarousal und Intrusionen hat es Monate gedauert,
November 4, 2025 at 9:05 AM
Excited to share new research from my lab in final published form! By deleting hypocretin (orexin) receptors from CRF neurons, we uncovered neuropeptide mechanisms linking alcohol drinking and negative emotional hyperarousal through BNST neuronal excitability.

www.sciencedirect.com/science/arti...
November 3, 2025 at 5:19 PM
1/2 Änderungsmotivation ist da. Eklatant da sogar. Problem: rezidiviernde Intrusionen, Hyperarousal, Auto- und Fremdaggression sowie immer wieder psychotisches Erleben verunmöglichen fast vollständig mögliche (v.a. stationären!) Therapieoptionen.
Und wenn die Psychiater schon schreiben, man halte
November 2, 2025 at 6:07 PM
Hyperarousal/hypersensitivities of my cognitive disorder (they like to “play” with each other).

But lights, sounds, and optics abnormalities or overstimulation is the only thing i know cause them.
All the other times have just felt totally random. It’s just like everything falls out from under
November 1, 2025 at 6:38 PM
feat of responses, shared basically just by neural nets and reddit cults, is the inverse of the compliment sandwich - i guess i'd call it a "hyperarousal sandwich" or a "kfc double down" - where rather than flowing positive-criticism-positive, to cushion the impact, it's negative-positive-negative
October 31, 2025 at 4:00 PM
Acute stress disorder requires exposure to a life-threatening traumatic event. It is characterized by reexperiencing events (ie, intrusive memories, flashbacks), avoidance, negative mood, dissociation, and hyperarousal lasting from 3 days to 1 month.
October 31, 2025 at 9:25 AM
Bu, beynin “tehlike algısı sürekli açık” modunda çalıştığını gösterir (hyperarousal / vigilance). Bazı kişiler ise çocuklukta yaşanan travmaları neredeyse hiç hatırlamaz. Bu, sinir sisteminin aşırı donma/kapatma tepkisiyle ilgilidir (freeze/dissociation). Beyin, aşırı tehdit karşısında bilgiyi
October 30, 2025 at 2:33 PM