#erpforocd
LightNews LightNews
ocd.xyz
OCD is like a jump scare 👻—in your own head.
Intrusive thoughts can appear out of nowhere and scare you to your core.
#ocd #ocdweek #erp #erpforocd #mentalhealthawareness
October 19, 2025 at 5:01 PM
ocd.xyz
📣 Therapists: OCD shows up in ways we don’t always expect—and it needs the right approach.

👉 Want to learn more about recognizing and treating OCD? Follow for tips, trainings, and resources that help you take effective action.

#ocd #erpforocd #mentalhealth #obsessivecompulsivedisorder #therapy
April 25, 2025 at 5:02 PM
ocd.xyz
🧠 Want to understand OCD beyond the stereotypes?
Join our newsletter for insights, trainings, and resources that help you recognize and treat OCD effectively.
👉 www.ocd.xyz/news
#ocd #erp #ocdawareness #ocdxyz #exposureandresponseprevention #obsessivecompulsivedisorder #erpforocd
October 11, 2025 at 4:30 PM
ocd.xyz
So excited to have received my official certificate from the IOCDF for the BTTI training I completed last year! 🎉🎉
#ocd #obsessivecompulsivedisorder #erp #erpforocd #exposureandresponseprevention #exposureandresponsepreventiontherapy #iocdf #counselor #continuingeducation #ocdspecialist
March 30, 2025 at 5:02 PM
ocd.xyz
🧠 Want to understand OCD beyond the stereotypes?
Join our newsletter for insights, trainings, and resources that help you recognize and treat OCD effectively.
👉 www.ocd.xyz/news
#ocd #erp #ocdawareness #ocdxyz #exposureandresponseprevention #obsessivecompulsivedisorder #erpforocd
October 25, 2025 at 4:30 PM
ocd.xyz
Day 2 of OCD Awareness Week 👻
In our Haunted House of OCD series, we step into the kitchen — where knives, germs, and fears of being responsible for the unthinkable haunt every corner.
#ocd #ocdweek #iocdf #erp #erpforocd #exposureandresponseprevention #exposureandresponsepreventiontherapy
October 13, 2025 at 5:02 PM
ctsaatpenn.bsky.social
🔗 Register now: www.med.upenn.edu/ctsa/worksho...
#OCDTreatment #ExposureTherapy #PediatricMentalHealth #ERPforOCD
June 12, 2025 at 6:45 PM
ocd.xyz
Happy #WorldArtDay! 🎨 Art is a powerful tool for emotional expression and healing. Have you ever used art in Exposure and Response Prevention therapy (ERP) for OCD? It can be an incredibly powerful tool. 💙 #Art #therapy #exposureresponseprevention #ocd #obsessivecompulsivedisorder #erp #erpforocd
April 15, 2025 at 5:01 PM
ocd.xyz
🌟 October is OCD Awareness Month!
We’re excited to join the community in sharing knowledge, starting conversations, and helping more people recognize OCD.
#ocd  #erp #erpforocd #mentalhealthawareness
October 1, 2025 at 3:36 PM
ocd.xyz
Happy Earth Day! 🌎🌍🌏 Today we remember that our mental health is deeply connected to the world around us. Spending time in nature, practicing mindfulness, and caring for our environment can all contribute to a healthier mind. Let’s nurture both the planet and ourselves. 🌿💙#EarthDay #ocd #erpforocd
April 22, 2025 at 5:01 PM
ocd.xyz
OCD obsessions feel sticky, and compulsions trap us in the web. 🕸️
That’s the exhausting cycle of OCD—thoughts that won’t let go, and rituals that keep us stuck.
#ocd #erpforocd #ocdawareness
October 26, 2025 at 5:01 PM
ocd.xyz
March 30th is World Bipolar Day

💡 Did you know OCD and bipolar disorder often co-occur, with significant rates of comorbidity? This highlights the need for more research to better understand the challenges and experiences of living with both conditions.

#ocd #bipolar #worldbipolarday #erpforocd
March 31, 2025 at 5:02 AM
ocd.xyz
My IOCDF profile has also been updated to reflect the BTTI training credentials! 🎉😄
Check out my IOCDF profile here: https://iocdf.org/providers/moharter-natasha/
#ocd #iocdf #erpforocd #continuingeducation #ocdspecialist #obsessivecompulsivedisorder #counselor #mentalhealthmatters
March 31, 2025 at 8:23 PM
ocd.xyz
OCD Awareness Week is Oct 12–18 💙
OCD is more than what you see on the surface. This week, we highlight the realities of living with OCD and the importance of effective treatment.
#ocd #ocdweek #erp #erpforocd #mentalhealthawareness
October 12, 2025 at 5:01 PM