🌱 Self-compassion isn’t soft—it’s sustainable.
📅 May 23, 2025 | 12PM PST — Live with Chris Germer
Explore how to grow without pushing too hard.
#SelfCompassion #MSC #ChrisGermer #MentalWellness

Een lange rij dit weekend voor de signeersessie van Kristin Neff na afloop van een workshop over zelfcompassie, georganiseerd door De Mindfulness Academie. Wat een mooie dag!! www.nieuwezijds.nl/boek/mindful... #kristinneff #zelfcompassie #burnout #chrisgermer #mindfulness #stress #perfectionisme

Handle stress differently—with kindness.
📅 May 23, 2025 | 12:00PM PST
Live session with Dr. Chris Germer 💖
#SelfCompassion #ChrisGermer #MSC

Your therapist is within you—speaking with compassion.
Chris Germer calls this one of the most profound practices,
even for those just beginning.

📲 Join the next live session on the Practice MSC App – The Compassionate Path to Change

#selfcompassion #mscapp #chrisgermer #innerwisdom #mindfulchange

Shame doesn’t motivate—it paralyzes.
Self-compassion sees us through.

Chris Germer shares:
“My doorway to self-compassion was through shame.”

📲 Join the next live session on the MSC App – The Compassionate Path to Change

#selfcompassion #shame #mindfulness #chrisgermer #compassionatechange

The fact that we walk this earth, breathe, feel, and want to grow—
That alone is a miracle.

Even our desire to grow is part of what’s already perfect.

📲 Join our next live session with Chris Germer on the MSC App

#selfcompassion #mindfulness #chrisgermer #compassionatepath #mscapp

“You are a walking miracle.” 🌍
Chris Germer, in a recent live session, reminded us that growth begins in self-acceptance.
#SelfCompassion #ChrisGermer #MSCApp #Mindfulness #Healing