What you practice, you become.

Practice choosing foods that serve you.

#PracticeMakesPermanent #DailyPractice

🎧 Navigation Church
Family Month – Practice Makes Permanent
by David Amsden
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#NavigationChurch #FamilyMonth #PracticeMakesPermanent

Continuing my raranga and reo journey. I feel very priveleged and humbled to learn alongside so many beautiful people. E ako ana au ki te raranga tētahi whāriki tauira i tēnei pō. #Learning #PracticeMakesPermanent

#Sirsasana #shirsasana #headstandpractice #yogawitheliza #practicemakesprogress #practicemakespermanent ☮️🕉️💜

Spent my warmup trying to figure out that thumb and palm area. Interesting folds and overlapping muscles there! #art #practicemakespermanent

#feldenkraismethod #feldenkraismylife #fml #lessismore #practicemakespermanent

I love bright colours, I don't mind the vibrant shock of neon colours simply because it makes me smile.

So I've played with Lumi #Gansai Neon #Watercolours to test the colours with doodles on watercolour paper.

#NeonDreams #conceptart #artwork #artist #creativity #practicemakespermanent

Last night I met up with #design friends for
@UXAuckland #UXHappyHour and it felt super awesome to share what I'm doing. They appreciated my artistic adventures and gave me encouragement. So I continue my study of faces and coloured pencils. #ArtIsFun #ArtHobby #PracticeMakesPermanent