#MentalHealthMatters #EndTheStigma #MentalWellness #It’sOkayToNotBeOkay HealingJourney Self-Love • #LoveYourself • #SelfLoveClub • #YouAreEnough • #RadicalSelfLove • #SelfWorth Do the Work / Growth • #DoTheWork • #InnerWork • #HealingIsNotLinear • #GrowthMindset • #EvolveEveryday

#2024Achievements #SurvivingTheYear #MentalHealthMatters #SelfCare #It’sOkayToNotBeOkay

I just made a difference.

I reached out to someone who was struggling and it made a difference.

Hearing their voice message and the relief in their voice was a huge relief for me too.

Check on your friends. Check on your acquaintances. Check on your community.

#MentalHealth
#It'sOkayToNotBeOkay

#MensMentalHealthAwarenessMonth💚
✔️Men are less likely to seek help. Seeking mental health care in the first place is already challenging due to fear, shame, lack of skills to communicate emotions & societal stigma🖤
#MenMatter #YouAreNotAlone #It’sOkayToNotBeOkay
#MensMentalHealthAwarenessMatters

#It'sOkayToNotBeOkay

today is a mental health recovery day. Still managed to come into work (though I question the wisdom of that choice). Non-essential meetings rescheduled, small and aggressively triaged list of focused tasks, and first year labs (which give me a lift).

#It'sOkayToNotBeOkay
#Stress

#MentalHealth #Depression #PTSD #Anxiety #SelfEsteem #InvisibleIllness #It’sOkaytoNotBeOkay

#It'sOkaytoNotBeOkay

Eu tentei QUATRO VEZES!!!

Juro, foram 4 vezes até que eu simplesmente aceitei que esse DRAMA NÃO É PRA MIM!

Sei que uma galera ama e venera a prota, eu só queria socar (te amo Yeji e tô com saudade, volta!!!)

Enfim, Soohyun, eu detestei todos os seus dramas que tentei ver

MDS CHEGOU !!!!
Esperei 200 anos mas finamente veio ai 😍 #tudobemnaosernormal #it'sokaytonotbeokay

Meu Xodo 🤏🩵