Suite Sleep Tip #120
GABA is your brain’s chill signal. But most oral forms don’t cross the blood-brain barrier.
Some people swear by it—but results vary.
#GABAguesswork #ChillOrNot #BioIndividuality #SleepExperiments

You’re not arguing science, 🧪 you’re pushing ideology. Some bodies can’t thrive on vegan diets due to genetic/metabolic factors—MTHFR, FUT2, BCMO1, etc. Ignoring that isn’t “evidence-based,” it’s erasure.

#Nutrigenomics #Nutritionist #Nutrition #Bioindividuality #WitchSky

You said a lot of nothing just to dodge the fact that genetic diversity does affect dietary needs. Outcome studies don’t erase bioindividuality. And if metaphors are all you’ve got left, maybe sit this one out

Bioindividuality is the foundation of truly personalized care. It recognizes that each person has unique genetic, biochemical, cultural, and environmental influences that shape how they respond to food, medications, and lifestyle practices.

#bioindividuality #individualizedcare #personalizedcare

Turns out, research backs this up. Some people are genetically wired to thrive on plant based diets. Others? Not so much. Be kind to yourself.

journals.plos.org/plosone/arti...
#veganism #science #bioindividuality