I can’t stress enough how important it is for your mental health to take breaks from the internet, make plans with your loved ones, take up a craft or hobby, read for pleasure. Our brains were not made to be online 24 hours a day. You will not regret a life spent in this world.

I'd rather have it and not need it than need it and not have it.

Truffles, Gumdrop and Pfeffernusse are a trio of optician's cats who help children feel less nervous during visits and eye exams.

(They're in the middle of an employee meeting.)

Did you know?

There’s a directory of Black farmers: “The Black Farmers Index.”

Buy and uplift local. Many are small-scale specialists and located in urban areas. I found an organic resource in my area that I will definitely check out.

Bird flu and cats