GM: t.co/mzznEmATWY MT: t.co/r1NcMQyGJU
– Strong social bonds
– Purpose beyond the self
– Resilience built through adversity
– Practices like gratitude & meditation
Happiness emerges from the interaction of inner strengths and outer conditions.
– Strong social bonds
– Purpose beyond the self
– Resilience built through adversity
– Practices like gratitude & meditation
Happiness emerges from the interaction of inner strengths and outer conditions.
Stay tuned: next week I go back to Haidt’s first book, The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom.
Stay tuned: next week I go back to Haidt’s first book, The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom.
– No smartphones before high school (~14)
– No social media before 16
– Phone‑free schools
– Far more free play & independence
He argues these steps, if adopted collectively, can reverse the damage.
– No smartphones before high school (~14)
– No social media before 16
– Phone‑free schools
– Far more free play & independence
He argues these steps, if adopted collectively, can reverse the damage.
- drive safe
- text me when you're at home
- buy the dip
- you're not broke, you're pre-rich
- i'm proud of you
- drive safe
- text me when you're at home
- buy the dip
- you're not broke, you're pre-rich
- i'm proud of you