Vanja Hjelmseth
@vanja1.bsky.social
Emotion-focused therapist, trainer, author and speaker. Organizer of Emotion Revolution - international Psychotherapy Congress in Norway April 2025 - www.emotionrevolution.no
I believe anger is unfairly blamed for aggression - anger is an emotion, while aggression is a behavior. Anger signals our need for boundaries, and when expressed without judgment, it fosters clarity and self-assertion. Do you think anger deserves a better reputation?
March 11, 2025 at 11:11 AM
I believe anger is unfairly blamed for aggression - anger is an emotion, while aggression is a behavior. Anger signals our need for boundaries, and when expressed without judgment, it fosters clarity and self-assertion. Do you think anger deserves a better reputation?
