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unchealthyheels.bsky.social
UNC Healthy Heels
@unchealthyheels.bsky.social
Working to improve health and wellbeing for students at UNC-Chapel HIll
Join us TOMORROW for "Rhythm of Resilience: How Music and Creativity Influence Mental Health" with Dr. Natasha Parikh.

Tuesday, April 8th, 3:00-4:30 PM
Online, Zoom
Register Here! unc.zoom.us/webinar/regi...
Welcome! You are invited to join a webinar: The Rhythm of Resilience: How Music and Creativity Influence Mental Health. After registering, you will receive a confirmation email about joining the webin...
Explore the powerful connection between music, creativity, and mental well-being. This engaging seminar delves into how rhythm, melody, and creative expression can enhance resilience, reduce stress, a...
unc.zoom.us
April 7, 2025 at 3:51 PM
We are just 2 weeks away from our 2nd mental health seminar of the semester! Join us for "Rhythm of Resilience: How Music and Creativity Influence Mental Health" with Dr. Natasha Parikh.

When: Tuesday, April 8th, 3:00-4:30 PM
Where: Online, Zoom
unc.zoom.us/webinar/regi...
March 25, 2025 at 1:53 PM
✨ Join us at the Morehead Planetarium & Science Center for a night of relaxation, mindfulness, and cosmic vibes. 💫 Don’t miss out on this stellar student wellness event—see you under the stars! 🚀

Tomorrow! March 5th, 5:00-7:00 PM
March 4, 2025 at 10:21 PM
We are just 1 week away from “I AM: The Student Experience.” Please join us for an evening of wellness under the stars as we welcome a Grammy nominated artist and NASA scientist! 💫 Self-care is universal and this experience will be out of this world!

We hope to see you there!🚀
February 26, 2025 at 3:00 PM
Join us for our upcoming seminar, "Digital Minds: Brain Development in the Age of Technology," with guest speaker Dr. Eva Telzer. Please register for the zoom at unc.zoom.us/webinar/regi.... Hope to see you there!
February 15, 2025 at 10:01 PM
Tonight! Rescheduled MLK awards including keynote by Cheryl Brown Henderson, a nationally acclaimed advocate and one of the daughters of the lead plaintiff in the landmark Brown v. Board of Education case.
January 30, 2025 at 7:48 PM
First day of class today. Welcome back, Tar Heels!
Some suggestions for the day:
- Drink lots of water
- Give yourself some grace; transitions are hard!
- Connect with at least one of your favorite people
- Treat yourself like a campus squirrel: stay curious and snack often.
January 8, 2025 at 7:09 PM
Happy to be on BlueSky!
If You Need Me I Am Here Breathe GIF
ALT: If You Need Me I Am Here Breathe GIF
media.tenor.com
January 7, 2025 at 3:47 PM