Toby
@tobyellis.bsky.social
Guitarist 🎸 Songwriter 🎶
Studio Nerd 🎤 Cyclist 🚴🏻
🤘🏻Toby Ellis and the Breakdown 🤘🏻
Studio Nerd 🎤 Cyclist 🚴🏻
🤘🏻Toby Ellis and the Breakdown 🤘🏻
“Once you begin to take note of the things you are grateful for, you begin to lose sight of the things that you lack.”
#mindfulness
#mindfulness
June 23, 2025 at 1:26 PM
“Once you begin to take note of the things you are grateful for, you begin to lose sight of the things that you lack.”
#mindfulness
#mindfulness
"If you are waiting to be free of struggle in order to be happy, you could be waiting forever."
#Mindfulness #dailymindfulness
#Mindfulness #dailymindfulness
May 12, 2025 at 1:18 PM
"If you are waiting to be free of struggle in order to be happy, you could be waiting forever."
#Mindfulness #dailymindfulness
#Mindfulness #dailymindfulness
“We all have two lives. The second one begins when you realize you only have one.”
#mindfulness #dailymindfulness
#mindfulness #dailymindfulness
May 9, 2025 at 12:58 PM
“We all have two lives. The second one begins when you realize you only have one.”
#mindfulness #dailymindfulness
#mindfulness #dailymindfulness
"The truth of course is that there is no journey. We are arriving and departing all at the same time."
#mindfulness #dailymindfulness
#mindfulness #dailymindfulness
May 7, 2025 at 12:51 PM
"The truth of course is that there is no journey. We are arriving and departing all at the same time."
#mindfulness #dailymindfulness
#mindfulness #dailymindfulness
May 6, 2025 at 1:05 PM
“Be strong enough to let go and patient enough to wait for what you deserve."
#mindfulness #dailymindfulness
#mindfulness #dailymindfulness
May 5, 2025 at 2:11 PM
“Be strong enough to let go and patient enough to wait for what you deserve."
#mindfulness #dailymindfulness
#mindfulness #dailymindfulness
"Between stimulus and response lies a space. In that space lies our freedom."
#mindfulness #dailymindfulness
#mindfulness #dailymindfulness
May 2, 2025 at 5:34 PM
"Between stimulus and response lies a space. In that space lies our freedom."
#mindfulness #dailymindfulness
#mindfulness #dailymindfulness
“The only thing standing between you and happiness is the story you keep telling yourself as to why you can't be happy right now”
#mindfulness #dailymindfulness
#mindfulness #dailymindfulness
May 1, 2025 at 1:51 PM
“The only thing standing between you and happiness is the story you keep telling yourself as to why you can't be happy right now”
#mindfulness #dailymindfulness
#mindfulness #dailymindfulness
April 30, 2025 at 12:37 PM
"To get over the past you first have to accept that the past is over."
#mindfulness #dailymindfulness
#mindfulness #dailymindfulness
April 29, 2025 at 12:41 PM
"To get over the past you first have to accept that the past is over."
#mindfulness #dailymindfulness
#mindfulness #dailymindfulness
"Although nobody can go back and make a new beginning, anyone can begin now and make a new ending."
#mindfulness #dailymindfulness
#mindfulness #dailymindfulness
April 22, 2025 at 12:53 PM
"Although nobody can go back and make a new beginning, anyone can begin now and make a new ending."
#mindfulness #dailymindfulness
#mindfulness #dailymindfulness
"If you enjoy something, there is no failure, because enjoyment itself is success. Remember that next time you hold yourself back because you worry you won't be good enough."
#mindfulness #dailymindfulness
#mindfulness #dailymindfulness
April 17, 2025 at 12:57 PM
"If you enjoy something, there is no failure, because enjoyment itself is success. Remember that next time you hold yourself back because you worry you won't be good enough."
#mindfulness #dailymindfulness
#mindfulness #dailymindfulness
April 15, 2025 at 12:31 PM
"So when you think about “being yourself” or “discovering yourself,” recognize that you aren’t searching for a fixed thing, but a process that is always changing and unfolding."
#mindfulness
#mindfulness
April 12, 2025 at 3:11 PM
"So when you think about “being yourself” or “discovering yourself,” recognize that you aren’t searching for a fixed thing, but a process that is always changing and unfolding."
#mindfulness
#mindfulness
"What is going on around you doesn't matter nearly as much as what is going on within you."
#mindfulness #dailymindfulness
#mindfulness #dailymindfulness
April 9, 2025 at 12:42 PM
"What is going on around you doesn't matter nearly as much as what is going on within you."
#mindfulness #dailymindfulness
#mindfulness #dailymindfulness
April 8, 2025 at 12:50 PM
“The content of your character is your choice. Day by day, what you choose, what you think and what you do is who you become."
#mindfulness #dailymindfulness
#mindfulness #dailymindfulness
April 7, 2025 at 1:22 PM
“The content of your character is your choice. Day by day, what you choose, what you think and what you do is who you become."
#mindfulness #dailymindfulness
#mindfulness #dailymindfulness
"It's important to learn from suffering but just as important to not wear your suffering as a badge of honor."
#mindfulness
#mindfulness
April 4, 2025 at 1:04 PM
"It's important to learn from suffering but just as important to not wear your suffering as a badge of honor."
#mindfulness
#mindfulness
April 2, 2025 at 12:56 PM
"Despair is what happens when you fight sadness. Compassion is what happens when you don’t."
#mindfulness #dailymindfulness
#mindfulness #dailymindfulness
March 28, 2025 at 12:58 PM
"Despair is what happens when you fight sadness. Compassion is what happens when you don’t."
#mindfulness #dailymindfulness
#mindfulness #dailymindfulness
March 26, 2025 at 11:37 AM
March 20, 2025 at 12:52 PM
"We are more often frightened than hurt; and we suffer more from imagination than from reality."
#mindfulness #dailymindfulness
#mindfulness #dailymindfulness
March 19, 2025 at 12:54 PM
"We are more often frightened than hurt; and we suffer more from imagination than from reality."
#mindfulness #dailymindfulness
#mindfulness #dailymindfulness
“Sometimes it takes our weariest moments to show us the true depth of our strength.”
#mindfulness #dailymindfulness
#mindfulness #dailymindfulness
March 18, 2025 at 3:11 PM
“Sometimes it takes our weariest moments to show us the true depth of our strength.”
#mindfulness #dailymindfulness
#mindfulness #dailymindfulness
“Your feelings and struggles are not invalid because other people have it worse than you.“
#mindfulness #dailymindfulness
#mindfulness #dailymindfulness
March 17, 2025 at 12:54 PM
“Your feelings and struggles are not invalid because other people have it worse than you.“
#mindfulness #dailymindfulness
#mindfulness #dailymindfulness