Timo
@timohombrelobo.bsky.social
Catfield Canary, educator, coach
you might know me as chillipope or HombreLobo from way back.
#OTBC
you might know me as chillipope or HombreLobo from way back.
#OTBC
East Coast 10k at Great Yarmouth.
properly pouring down for the first 6km, windy and drab (the weather was), then a 🌈 came out to finish under.
so proud of my RunBuddies Sonya Powley , Imogen Mole and Lora Elizabeth and grateful for their company.
properly pouring down for the first 6km, windy and drab (the weather was), then a 🌈 came out to finish under.
so proud of my RunBuddies Sonya Powley , Imogen Mole and Lora Elizabeth and grateful for their company.
November 2, 2025 at 1:55 PM
East Coast 10k at Great Yarmouth.
properly pouring down for the first 6km, windy and drab (the weather was), then a 🌈 came out to finish under.
so proud of my RunBuddies Sonya Powley , Imogen Mole and Lora Elizabeth and grateful for their company.
properly pouring down for the first 6km, windy and drab (the weather was), then a 🌈 came out to finish under.
so proud of my RunBuddies Sonya Powley , Imogen Mole and Lora Elizabeth and grateful for their company.
sadly all too true
One thing I've learned from the Internet is that a lie needs 0% proof to be believed, but the truth requires thousands of pages of proof and still won't be believed.
September 28, 2025 at 10:56 AM
sadly all too true
fact is objective information.
opinion is a personal belief
ignorance is a lack of facts and stupidity is rejecting facts in favour of opinions.
sadly, too many politicians and podcasters understand this well and take advantage of stupid people that don't even realise they're stupid.
opinion is a personal belief
ignorance is a lack of facts and stupidity is rejecting facts in favour of opinions.
sadly, too many politicians and podcasters understand this well and take advantage of stupid people that don't even realise they're stupid.
September 28, 2025 at 8:09 AM
fact is objective information.
opinion is a personal belief
ignorance is a lack of facts and stupidity is rejecting facts in favour of opinions.
sadly, too many politicians and podcasters understand this well and take advantage of stupid people that don't even realise they're stupid.
opinion is a personal belief
ignorance is a lack of facts and stupidity is rejecting facts in favour of opinions.
sadly, too many politicians and podcasters understand this well and take advantage of stupid people that don't even realise they're stupid.
Kiprun training tonight with negative splits - relatively new to me. pleased with progress.
breathing exercises and work on increasing cadence paying off.
11.3km, 5.48 /km average for steady training.
breathing exercises and work on increasing cadence paying off.
11.3km, 5.48 /km average for steady training.
September 17, 2025 at 9:05 PM
Kiprun training tonight with negative splits - relatively new to me. pleased with progress.
breathing exercises and work on increasing cadence paying off.
11.3km, 5.48 /km average for steady training.
breathing exercises and work on increasing cadence paying off.
11.3km, 5.48 /km average for steady training.
Reposted by Timo
The common good is a set of shared commitments.
To the rule of law. To democracy. To tolerance. To equal opportunity. To upholding the truth.
We cannot have a functioning society without these shared commitments.
To the rule of law. To democracy. To tolerance. To equal opportunity. To upholding the truth.
We cannot have a functioning society without these shared commitments.
September 14, 2025 at 8:01 PM
The common good is a set of shared commitments.
To the rule of law. To democracy. To tolerance. To equal opportunity. To upholding the truth.
We cannot have a functioning society without these shared commitments.
To the rule of law. To democracy. To tolerance. To equal opportunity. To upholding the truth.
We cannot have a functioning society without these shared commitments.
can't argue that. reform are acting for our foes
What you must remember about Reform is that they are multi-millionaire tax dodgers, owned by multi-billionaire US Fascists.
There ain't no Making Britain Great Again in there.
There ain't no Making Britain Great Again in there.
September 15, 2025 at 6:40 PM
can't argue that. reform are acting for our foes
I kept hoping that sanity would prevail but it definitely will not so I deleted twitter and my 2,500 followers - many have become friends in over a decade.
a sad decline into madness
a sad decline into madness
September 15, 2025 at 6:02 AM
I kept hoping that sanity would prevail but it definitely will not so I deleted twitter and my 2,500 followers - many have become friends in over a decade.
a sad decline into madness
a sad decline into madness
Reposted by Timo
Appalled by the violent scenes of police being attacked at the Tommy Robinson rally today. Those responsible should face the full force of the law.
These far right thugs do not speak for Britain.
These far right thugs do not speak for Britain.
September 13, 2025 at 7:08 PM
Appalled by the violent scenes of police being attacked at the Tommy Robinson rally today. Those responsible should face the full force of the law.
These far right thugs do not speak for Britain.
These far right thugs do not speak for Britain.
today, as tommy robinson rallies domestic abusers, football hooligans and poorly informed racists, remember being patriotic is NOT about flags and hate.
patriotism is working to make our nation better; help those in need, work in our communities and raise our families to be tolerant and curious.
patriotism is working to make our nation better; help those in need, work in our communities and raise our families to be tolerant and curious.
September 13, 2025 at 7:52 AM
today, as tommy robinson rallies domestic abusers, football hooligans and poorly informed racists, remember being patriotic is NOT about flags and hate.
patriotism is working to make our nation better; help those in need, work in our communities and raise our families to be tolerant and curious.
patriotism is working to make our nation better; help those in need, work in our communities and raise our families to be tolerant and curious.
they wanted reform but;
they're just ex-tories, frauds and fakers
they recycle trump's halfwit ideas
they ban free, open commentary and scrutiny
they have not one policy
they have no members, just subscribers
reform won't be happy until we have no rights and the way is clear for Russian rule
they're just ex-tories, frauds and fakers
they recycle trump's halfwit ideas
they ban free, open commentary and scrutiny
they have not one policy
they have no members, just subscribers
reform won't be happy until we have no rights and the way is clear for Russian rule
September 6, 2025 at 3:31 PM
they wanted reform but;
they're just ex-tories, frauds and fakers
they recycle trump's halfwit ideas
they ban free, open commentary and scrutiny
they have not one policy
they have no members, just subscribers
reform won't be happy until we have no rights and the way is clear for Russian rule
they're just ex-tories, frauds and fakers
they recycle trump's halfwit ideas
they ban free, open commentary and scrutiny
they have not one policy
they have no members, just subscribers
reform won't be happy until we have no rights and the way is clear for Russian rule
just had a little 6.5km jog with my youngest son taking my mileage for 2025 so far to 1500.5km (932 miles).
last year, my 12 month total was 847km
last year, my 12 month total was 847km
August 31, 2025 at 5:10 PM
just had a little 6.5km jog with my youngest son taking my mileage for 2025 so far to 1500.5km (932 miles).
last year, my 12 month total was 847km
last year, my 12 month total was 847km
yesterday, no better way to spend a day than a 14.7 mile with Chris Woodhouse from Blakeney out to Blakeney Point and back - including 7 punishing miles of shingle. sunshine, blue skies, crystal clear seas. Chris even had a walk on the moon 😂
August 31, 2025 at 5:07 PM
yesterday, no better way to spend a day than a 14.7 mile with Chris Woodhouse from Blakeney out to Blakeney Point and back - including 7 punishing miles of shingle. sunshine, blue skies, crystal clear seas. Chris even had a walk on the moon 😂
"it's your birthday next week, I've planned a run to Blakeney Point. about 7 miles, I reckon..."
cheers Chris for a terrific run under huge Norfolk skies and great company for 15 miles 😂
cheers Chris for a terrific run under huge Norfolk skies and great company for 15 miles 😂
August 30, 2025 at 8:30 PM
"it's your birthday next week, I've planned a run to Blakeney Point. about 7 miles, I reckon..."
cheers Chris for a terrific run under huge Norfolk skies and great company for 15 miles 😂
cheers Chris for a terrific run under huge Norfolk skies and great company for 15 miles 😂
Reposted by Timo
Reform MP says they will negotiate with the Taliban.
August 28, 2025 at 8:16 AM
Reform MP says they will negotiate with the Taliban.
hear hear
Wrote this about flags and patriotism in 2021 (in The Decade In Tory). Stand by every word now.
August 25, 2025 at 9:25 AM
hear hear
4 years sober this week!
a person standing in a grassy field with the word sobriety written above them
ALT: a person standing in a grassy field with the word sobriety written above them
media.tenor.com
February 23, 2025 at 4:19 PM
4 years sober this week!
Royal Norwich Half Marathon this morning. hoping to finish in 2:15-2:30, managed 1:59. so chuffed. smashed my training PB despite the hills being as tough AF
February 23, 2025 at 4:17 PM
Royal Norwich Half Marathon this morning. hoping to finish in 2:15-2:30, managed 1:59. so chuffed. smashed my training PB despite the hills being as tough AF
movies you've watched more than six times, gifs only
February 20, 2025 at 7:06 PM
movies you've watched more than six times, gifs only
thought we were doing an easy 5 mile as Chris & Rejane are training for a marathon and I wanted to do very easy 10 mins, my half marathon pace (running the Royal Norwich half on Sunday) for 15 mins and finish easy. I can tear up my plan 😅
5km in 25.4 mins - new PB
5km in 25.4 mins - new PB
February 18, 2025 at 7:07 PM
thought we were doing an easy 5 mile as Chris & Rejane are training for a marathon and I wanted to do very easy 10 mins, my half marathon pace (running the Royal Norwich half on Sunday) for 15 mins and finish easy. I can tear up my plan 😅
5km in 25.4 mins - new PB
5km in 25.4 mins - new PB
post an image of your pet and what your pet was named after.
February 7, 2025 at 12:49 PM
post an image of your pet and what your pet was named after.
without downloading any new pictures, where are you mentally?
February 5, 2025 at 12:40 PM
without downloading any new pictures, where are you mentally?
Reposted by Timo
a jubilant January. RunBuddies (my running club) have been raising donations for Nelson's Journey for our challenge this month and being part of a brilliant group helps no end in smashing my personal demons. I managed 259.13 km or 161.01 miles in 31 days and uncountable laughs too.
January 31, 2025 at 5:58 PM
a jubilant January. RunBuddies (my running club) have been raising donations for Nelson's Journey for our challenge this month and being part of a brilliant group helps no end in smashing my personal demons. I managed 259.13 km or 161.01 miles in 31 days and uncountable laughs too.