Spent an amazing afternoon with @decolonizingtherapy & Dr. Jenn Mullan learning about the “Colonial Soul Wound”. The information was powerful and her passion and infectious laughter is just what I needed.

Working with a client who I reminded of my favorite Mantra… “Stop setting yourself on fire in order to keep others warm”, cause they walk off warm and you just might end up, CRISPY and alone🔥
#self-care #rest #BlackWomanTherapist
#BeAuthentic #TheArtOfBeingAuthentic