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theladybrady.bsky.social
runa x
@theladybrady.bsky.social
6 followers 10 following 31 posts
❤️ loves running ❤️
❤️ lifelong leftie ❤️

Good faith posts, happy to be convinced I'm wrong.
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Reposted by runa x
xybanda.bsky.social
Zambian football player Barbra Banda is an amazing human interest story. One of about half a dozen 5-ARD male players in the NWSL, he was born in an impoverished country and tried boxing before soccer, to now find himself trapped by lies and his own success in a female league.

I do not envy him.
March 10, 2025 at 3:15 PM
Reposted by runa x
timoconnorbl.bsky.social
Excoriating and accurate.

www.telegraph.co.uk/cricket/2025...
England playing Afghanistan heralds day of unmitigated shame
Despite the Taliban’s obscene misogyny, cricket’s male-dominated governing bodies lack gumption to refuse to play
www.telegraph.co.uk
February 26, 2025 at 8:35 AM
Reposted by runa x
bobhawkins.bsky.social
Afghanistan,until women are allowed to play cricket locally & internationally the men’s team should be banned from cricket worldwide… #r4today
February 26, 2025 at 8:34 AM
theladybrady.bsky.social
#UltraSky #ultrarunning

I've signed up for my very first ultramarathon.. easing myself in with a 48K 8th March

I've only really done flat road marathons... this has 800m elevation gain.. what do I need to know?

How do I pace it? Gels? In road marathons I target a slight negative split. Help!
February 19, 2025 at 10:02 PM