Jennifer Diamond
thejenniferdiamond.bsky.social
Jennifer Diamond
@thejenniferdiamond.bsky.social
Whole food plant based, SOFAS free (Sugar, Oil, Flour, Alcohol and Salt), Gluten free lifestyle.

See more at:
youtube.com/@thejenniferdiamond
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Think you’re eating raw nuts? Think again. 🥜 Many “raw” almonds, cashews, and other nuts are actually pasteurized, steamed, or heat-treated — even when the label says “raw.” 😲

In this short video, I’m breaking down the surprising truth behind what “raw” really means when it comes to nuts.
July 26, 2025 at 2:56 PM