Lindsey Frank 🦋
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thebutterflywithin.bsky.social
Lindsey Frank 🦋
@thebutterflywithin.bsky.social
2.8K followers 1.1K following 170 posts
🦋Creating courageous, calm, and connected schools as #HeartCenteredChangemakers

💙🧡Coalition of Schools #EducatingMindfully COSEM President

🦋CEO:The Butterfly Within®; Author; #MBSEL Specialist; EDU Well-Being Specialist

www.TheButterflyWithin.me
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thebutterflywithin.bsky.social
Circles:
💗Support our personal practice
💗Connect us as a mindful community
💗Share ideas and inspiration

Come join us and see how our organization, @edmindfully.bsky.social, can be a wonderful community to join!

Circle RSVP: www.EducatingMindfully.org/circles

#EduSky
April 30, 2025 at 8:30 PM
thebutterflywithin.bsky.social
Looking forward to tomorrow’s author visit! I especially enjoy reading my story in the spring:

🦋beginning to close the school year = big change

Want to have me visit your school?

Let’s connect!

➡️ Www.thebutterflywithin.me

#childrensbookauthor #authorvisit #kidlit #EduSky
April 29, 2025 at 2:46 PM
thebutterflywithin.bsky.social
So often, PD is about ▶️what◀️ we teach & lead...
This one is about 💛who we are💛 as we teach & lead, and how our BEing impacts every other component.

🌟 Free & open-to-all for educators & leaders
📍DuPage ROE

🔗 Register (come to one or both<< strongly encouraged):
tinyurl.com/mryusxnv
#EduSky
April 24, 2025 at 3:52 PM
thebutterflywithin.bsky.social
🌿✨ You're invited! ✨🌿

Learn to cultivate courageous, calm, and connected classrooms—starting with your own well-being.

🔗 Register now to reserve your spot (come to one or both):
tinyurl.com/mryusxnv

#EduSky #mentalhealth
#Education #EducatingMindfully #MindfulEducation #ProfessionalLearning
April 23, 2025 at 1:08 PM
thebutterflywithin.bsky.social
📣Now available on #YouTube!

🎥Catch the recording: youtu.be/40kLocAOij8?...

➡️💪Get your guide: www.thebutterflywithin.me/shop/p/teach...

#EduSky #ChildrensBookAuthor #KidsBooksWeLove #Superhero #Superpower #kidlit #kidsbooks #childrensbooks
🦋
March 17, 2025 at 7:25 PM
thebutterflywithin.bsky.social
DISCOUNT ALERT 🚨💖⚡️

I am looking forward to all of the heart-centered superhero choices! 

Guide: www.thebutterflywithin.me/shop/p/teach...

Book: www.TheButterflyWithin.me/superpower

#ChildrensBookAuthor #KidsBooksWeLove #Superhero #kidlit #kidsbooks #childrensbooks
#EduSky
🦋
March 12, 2025 at 8:15 PM
thebutterflywithin.bsky.social
Had an AMAZING #authorvisit today in celebrating #ReadAcrossAmerica and #SELday / #SELweek! More changemakers are in our world 🌎💖🦋

Learn more or book an #author visit:
www.thebutterflywithin.me/big-change

#kidsbooks #kidsbookswelove #childrensbooks #childrensbookauthor #kidlit #EduSky
March 5, 2025 at 10:59 PM
thebutterflywithin.bsky.social
To honor #SELday, THIS WEEK ONLY, you get a FREE download of my #Mindfulness-Based #SEL teacher’s guide! 

Integrate #SocialEmotionalLearning practices that support your #ClassroomManagement AND establish a routine for making #superhero decisions. 

www.TheButterflyWithin.me/superpower
🦋

#EduSky
March 3rd is #SELday!  To honor the impact of #SEL, THIS WEEK ONLY, you get a FREE download of my #Mindfulness-Based #SEL teacher’s guide!  This guide is the #Superhero Training from my #ChildrensBook: The Superpower of Your HEART  Integrate #powerful #SocialEmotionalLearning practices that support your #ClassroomManagement AND establish a routine for making superhero decisions.  In just 9 lessons, you can shift your classroom climate from a spiral to superheroes!  www.TheButterflyWithin.me/superpower 
 Learn More About SEL:  https://www.thebutterflywithin.me/blog/selday2021 https://selday.org https://casel.org/
March 3, 2025 at 11:20 AM
thebutterflywithin.bsky.social
Loving yourself is the best gift you can give. 

#TheButterflyWithin your heart becomes a mirror in all that you do and the environment that you cultivate. 

What are you reflecting? 

www.TheButterflyWithin.me
🦋

#SelfLove #Love #BeLove #YouMatter #BeYou #HeartCenteredChangemakers
February 28, 2025 at 12:59 AM
thebutterflywithin.bsky.social
The Be #Love d Butterfly...#YOU

Blog: www.thebutterflywithin.me/blog/loveisn...

#BEYOUtiful #BeYou #BeLove #BeLoved #ButterflyQuotes #TransformationalCoach #TransformationalCoaching #ButterflyCycle #LifeCoach #HeartCenteredChangemakers #Education #ChangeTheWorld #EduSky
February 23, 2025 at 6:35 PM
thebutterflywithin.bsky.social
TODAY IS THE DAY!!!!!
Join us at any time throughout the day today! Our event is FREE and OPEN TO ALL!

➡️ www.educatingmindfully.org/showcase

#EducatingMindfully #MindfulEdu #TodayIsTheDay #Share #professionallearning #Teaching #Leading #SELinEDU #SEL #EduSky

🧡💙
February 21, 2025 at 12:47 PM
thebutterflywithin.bsky.social
Join us Friday!!!! 🧡💙
Resource Showcase
Schedule & Guide: www.EducatingMindfully.org/showcase

@edmindfully.bsky.social

See you soon!

#EduSky #EducatingMindfully #Education #Resources #EdChat #SEL #socialemotionallearning #mindfulness ⁠ ⁠
February 20, 2025 at 11:55 PM
thebutterflywithin.bsky.social
TODAY! Let’s connect at #IDEAcon

💙Session @11:15: The Intersection of AI, well-being, and education

🧡Wellness Space: @7:25 intention setting & Open All Day!

#IDEAcon2025 #EducatingMindfully
#EduSky

@ideaillinois.bsky.social
@edmindfully.bsky.social
February 19, 2025 at 11:53 AM
thebutterflywithin.bsky.social
Our morning #IDEAcon intention group today led by Sarah Dollah-Said!

Join us tomorrow morning at 7:25 to set your learning intention
Led by Lindsey Frank

#EducatingMindfully
#EduSky
Www.educatingmindfully.org
🧡💙
February 18, 2025 at 10:21 PM
thebutterflywithin.bsky.social
Set your morning intention today for #IDEAcon!

Today’s intention led by Sarah Said

This evening join us for a collective unity intention at 5:45

We are here all day💖
@edmindfully.bsky.social
@ideaillinois.bsky.social

#EducatingMindfully #IDEAcon2025
#EduSky
Www.educatingmindfully.org
🧡💙
February 18, 2025 at 11:40 AM
thebutterflywithin.bsky.social
Come visit us at #IDEAcon in the Wellness Space🧡💙
@edmindfully.bsky.social
#EducatingMindfully
#EduSky
#IDEAcon2025
February 17, 2025 at 4:58 PM
thebutterflywithin.bsky.social
Connecting with nearly 200 #HeartCenteredChangemakers in Sedona this week, all taking aligned action in the world for the good of all, it gives me so much hope and inspires #courageous #action.

🦋

Www.TheButterflyWithin.me

#transformation #lifecoach #humanity #thebutterflywithin
Connecting with nearly 200 #HeartCenteredChangemakers in Sedona this week, all taking aligned action in the world for the good of all, it gives me so much hope and inspires courageous action. 🦋 Www.TheButterflyWithin.me #transformation #lifecoach #humanity #thebutterflywithin
January 24, 2025 at 4:39 PM
thebutterflywithin.bsky.social
Presence holds the key within and beyond the classroom🦋

🎙️Listen here: lynnmclaughlin.com/taking-the-h...

#mindfulness #EduSky #educatingmindfully #podcast #heartcenteredchangemakers

🦋www.TheButterflyWithin.me
🧡💙www.EducatingMindfully.org
January 11, 2025 at 11:45 PM
thebutterflywithin.bsky.social
Sharing 3️⃣ Invitational Practices w/you from my yoga class💖:

✨Write a letter to yourself for 2025

✨Dedicate 12 Sun Salutations for the year (one for each month), say each month out loud

✨Make a cup of tea in gratitude for the year ahead to warm your core from within

🦋 www.thebutterflywithin.me
January 2, 2025 at 7:42 PM
thebutterflywithin.bsky.social
❄️❄️❄️From climbing the mountain, taking the ski lift, snowboarding, skiing in the forest, and becoming a snowflake freeze dancing in the winter wonderland snow globe—we definitely earned our hot chocolate and creating our snowflakes from our imaginations
❄️🦋❄️

Peak Yoga and Wellness
#KidsYoga
December 22, 2024 at 12:18 AM
thebutterflywithin.bsky.social
Have a 5-10 year old who loves the magic of winter?

Join us and Peak Yoga and Wellness!

❄️ Winter Yoga, music, snowflake craft, laughter
...AND hot chocolate 💗

❄️ Register:
momence.com/Lindsey--Fra...

#kidsyoga #Palatine #familyfun #childrensyoga #winterwonderland #local #events
December 16, 2024 at 2:40 AM
thebutterflywithin.bsky.social
All of us are on our own growth journey—
It is easy to get stuck and think something is not working or making a difference…when in fact, it’s just growing, YOU are growing. Stay long enough for the fruit to ripen 🫶✨💖🦋
#bluesky
#EduSky
#TheButterflyWithin
#HeartCenteredChangemakers
#coaching #transformationalcoaching #lifecoach #wellbeing #mindfulness #mindful #mentalhealth All of us are on our own growth journey— It is easy to get stuck and think something is not working or making a difference…when in fact, it’s just growing, YOU are growing. Stay long enough for the fruit to ripen 🫶✨💖🦋 I felt this a lot lately, but I keep trusting the process and pause just a little longer… then notice a subtle shift, which validates to stay a little longer, and a little longer… Trust like the butterfly 🦋 Www.thebutterflywithin.me
December 13, 2024 at 1:05 PM
thebutterflywithin.bsky.social
🎉
Although I have been very focused on my work as the president of COSEM, there are still magical things happening
🎬behind-the-scenes🎬
with my #transformational #coaching & #well-being company, which is now an official registered #trademark:

🦋The Butterfly Within®️

🎉✨🦋

Www.TheButterflyWithin.me
Although I have been very focused on my work as president of COSEM, there are still magical things happening 🎬behind-the-scenes🎬 with my #transformational #coaching & #well-being company, which is now an official registered #trademark: 🦋The Butterfly Within®️ 🎉✨🦋 Www.TheButterflyWithin.me #heartcenteredchangemakers #thebutterflywithin #education #leadership #wellness #lifecoach
December 11, 2024 at 2:55 AM
thebutterflywithin.bsky.social
🧵Part 1

I continue to have #coaching conversations around the concept of #society’s #collective #consciousness with my clients, so I figured I would share w/the #BlueSky community & share this resource.

(Educators - you can also see this at play in schools)

I am sharing this with #compassion 💗
🦋
🧵 Part 1: I continue to have #coaching conversations around this concept of #society’s #collective #consciousness with my clients, so I figured I would share with the #BlueSky community & share this resource. I share this with #compassion 💗 within and beyond education 🦋 #consciousness #mapofconsciousness
December 4, 2024 at 5:32 PM
thebutterflywithin.bsky.social
Welcome!

🦋I was an #educator for 13 years (special educator & districtwide Climate & #SEL Coach), I am the CEO of
#TheButterflyWithin for transformational #coaching within & beyond #education, the President of @edmindfully.bsky.social, an #MBSEL #Kidlit #author, and #wellbeing advocate🦋

You?
December 4, 2024 at 4:41 PM