Tema, MD
@temafudge.bsky.social
Family Medicine Resident🩺
LT ⚓️
Cultural Connoisseur 🌍
🐩💙💛
Reality TV & Degrassi historian
@temafudge on all the things
LT ⚓️
Cultural Connoisseur 🌍
🐩💙💛
Reality TV & Degrassi historian
@temafudge on all the things
Yesterday after coming off a night shift (and knowing I was working that night lol) I ran my first ever 5k!
I'm famously not a runner, hate it really but I'm proud of myself for completing this
I'm famously not a runner, hate it really but I'm proud of myself for completing this
April 6, 2025 at 9:33 PM
Yesterday after coming off a night shift (and knowing I was working that night lol) I ran my first ever 5k!
I'm famously not a runner, hate it really but I'm proud of myself for completing this
I'm famously not a runner, hate it really but I'm proud of myself for completing this
Went to Paris for a few days as a late 28th birthday celebration and just a "i needed a break" time
Honestly 4/10, likely won't visit again for a long time but maybe I went in the wrong time of year
Honestly 4/10, likely won't visit again for a long time but maybe I went in the wrong time of year
March 4, 2025 at 1:24 AM
Went to Paris for a few days as a late 28th birthday celebration and just a "i needed a break" time
Honestly 4/10, likely won't visit again for a long time but maybe I went in the wrong time of year
Honestly 4/10, likely won't visit again for a long time but maybe I went in the wrong time of year
Long time no see everyone! Happy belated new year!
Since we last tuned in: went to NYC, tried on wedding dresses (may have found the dress??), turned 28, brought back the loc bob but now issa lob, started watching The Real World again
Since we last tuned in: went to NYC, tried on wedding dresses (may have found the dress??), turned 28, brought back the loc bob but now issa lob, started watching The Real World again
January 27, 2025 at 11:30 PM
Long time no see everyone! Happy belated new year!
Since we last tuned in: went to NYC, tried on wedding dresses (may have found the dress??), turned 28, brought back the loc bob but now issa lob, started watching The Real World again
Since we last tuned in: went to NYC, tried on wedding dresses (may have found the dress??), turned 28, brought back the loc bob but now issa lob, started watching The Real World again
Facebook and IG got to see these first but look how cute this loc bob is!
December 24, 2024 at 3:43 AM
Facebook and IG got to see these first but look how cute this loc bob is!
After seeing from the sky, saw Teotihuacan from the ground
Following the tours it was back to the airbnb to get my bags, say bye to my amazing host then head to the airport to return home!
Following the tours it was back to the airbnb to get my bags, say bye to my amazing host then head to the airport to return home!
December 2, 2024 at 3:27 AM
After seeing from the sky, saw Teotihuacan from the ground
Following the tours it was back to the airbnb to get my bags, say bye to my amazing host then head to the airport to return home!
Following the tours it was back to the airbnb to get my bags, say bye to my amazing host then head to the airport to return home!
Sat:
Last day best day!
0300 wakeup call for a 0400 pickup for what you may ask?
Hot Air Balloon Ride over Teotihucan + tour!!! 🎉🎉
The pictures don't do this balloon ride justice
(I have a video on my IG & the clock app)
Last day best day!
0300 wakeup call for a 0400 pickup for what you may ask?
Hot Air Balloon Ride over Teotihucan + tour!!! 🎉🎉
The pictures don't do this balloon ride justice
(I have a video on my IG & the clock app)
December 2, 2024 at 3:27 AM
Sat:
Last day best day!
0300 wakeup call for a 0400 pickup for what you may ask?
Hot Air Balloon Ride over Teotihucan + tour!!! 🎉🎉
The pictures don't do this balloon ride justice
(I have a video on my IG & the clock app)
Last day best day!
0300 wakeup call for a 0400 pickup for what you may ask?
Hot Air Balloon Ride over Teotihucan + tour!!! 🎉🎉
The pictures don't do this balloon ride justice
(I have a video on my IG & the clock app)
After the class, hit up the Museo Nacional de Antropología which was 1) GORGEOUS 2) SO informative
May be the most captivating museum I've ever been to, close second to the NMAAHC.
May be the most captivating museum I've ever been to, close second to the NMAAHC.
December 2, 2024 at 3:27 AM
After the class, hit up the Museo Nacional de Antropología which was 1) GORGEOUS 2) SO informative
May be the most captivating museum I've ever been to, close second to the NMAAHC.
May be the most captivating museum I've ever been to, close second to the NMAAHC.
Cooking class? Amazing! I do one wherever I travel to because food is culture and an easy way to also learn history.
Cooked so many foods, made tortillas from scratch, real quesadillas, salsas, tried so many foods, etc
Such a fun experience!!
Cooked so many foods, made tortillas from scratch, real quesadillas, salsas, tried so many foods, etc
Such a fun experience!!
December 2, 2024 at 1:55 AM
Cooking class? Amazing! I do one wherever I travel to because food is culture and an easy way to also learn history.
Cooked so many foods, made tortillas from scratch, real quesadillas, salsas, tried so many foods, etc
Such a fun experience!!
Cooked so many foods, made tortillas from scratch, real quesadillas, salsas, tried so many foods, etc
Such a fun experience!!
After breakfast I went and found the apartment my dad lived in 20+ years ago in CDMX to send him pictures, saw the Angel of Independence, took selfies then went to my cooking class!
December 2, 2024 at 1:55 AM
After breakfast I went and found the apartment my dad lived in 20+ years ago in CDMX to send him pictures, saw the Angel of Independence, took selfies then went to my cooking class!
Friday:
went to Panaderia Rosetta which I had seen on tiktok and MY GOD WAS THAT PLACE GOOD
No like this post dedicated to the treats I had + OOTD
went to Panaderia Rosetta which I had seen on tiktok and MY GOD WAS THAT PLACE GOOD
No like this post dedicated to the treats I had + OOTD
December 2, 2024 at 1:55 AM
Friday:
went to Panaderia Rosetta which I had seen on tiktok and MY GOD WAS THAT PLACE GOOD
No like this post dedicated to the treats I had + OOTD
went to Panaderia Rosetta which I had seen on tiktok and MY GOD WAS THAT PLACE GOOD
No like this post dedicated to the treats I had + OOTD
Thursday I started off with a walking tour of the historic district followed by galavanting, then I found my way to Parque México where I sat down and read a book for a bit then got dinner
December 2, 2024 at 1:55 AM
Thursday I started off with a walking tour of the historic district followed by galavanting, then I found my way to Parque México where I sat down and read a book for a bit then got dinner
📍Museo Nacional de Antropología
November 29, 2024 at 11:46 PM
📍Museo Nacional de Antropología
Cartagena pt 2:
Also did an ATV tour on our last night there and that was fun as hell (also the seafood I got during the food stop was so good omg???)
Overall Cartagena is so unapologetically Black and they really embrace it there.
9/10 overall
Also did an ATV tour on our last night there and that was fun as hell (also the seafood I got during the food stop was so good omg???)
Overall Cartagena is so unapologetically Black and they really embrace it there.
9/10 overall
November 26, 2024 at 9:16 PM
Cartagena pt 2:
Also did an ATV tour on our last night there and that was fun as hell (also the seafood I got during the food stop was so good omg???)
Overall Cartagena is so unapologetically Black and they really embrace it there.
9/10 overall
Also did an ATV tour on our last night there and that was fun as hell (also the seafood I got during the food stop was so good omg???)
Overall Cartagena is so unapologetically Black and they really embrace it there.
9/10 overall
Cartagena:
Spent 4 whole days here
Got food poisoning at the beach club at the beginning but we move
Did a cooking class 10/10!!
Visited San Basilio de Palenque the first free African town in the Americas and whew it was a lot but I'm so glad we went. The people felt (and looked) like family
Spent 4 whole days here
Got food poisoning at the beach club at the beginning but we move
Did a cooking class 10/10!!
Visited San Basilio de Palenque the first free African town in the Americas and whew it was a lot but I'm so glad we went. The people felt (and looked) like family
November 26, 2024 at 9:16 PM
Cartagena:
Spent 4 whole days here
Got food poisoning at the beach club at the beginning but we move
Did a cooking class 10/10!!
Visited San Basilio de Palenque the first free African town in the Americas and whew it was a lot but I'm so glad we went. The people felt (and looked) like family
Spent 4 whole days here
Got food poisoning at the beach club at the beginning but we move
Did a cooking class 10/10!!
Visited San Basilio de Palenque the first free African town in the Americas and whew it was a lot but I'm so glad we went. The people felt (and looked) like family
Medellín pt 2:
No like I truly don't think you can go to Colombia without hitting Medellín at all
10/10 would go back in a heartbeat
No like I truly don't think you can go to Colombia without hitting Medellín at all
10/10 would go back in a heartbeat
November 26, 2024 at 9:16 PM
Medellín pt 2:
No like I truly don't think you can go to Colombia without hitting Medellín at all
10/10 would go back in a heartbeat
No like I truly don't think you can go to Colombia without hitting Medellín at all
10/10 would go back in a heartbeat
Medellín: OOH TAKE ME BACK OMG
10s across the board!
Did an amazing Comuna 13 tour (a community that revitalized itself through community activism and leaders)
Bought art
Also did a street food tour which also gave history of Medellín & showed art around the city. SO MUCH GOOD FOOD
10s across the board!
Did an amazing Comuna 13 tour (a community that revitalized itself through community activism and leaders)
Bought art
Also did a street food tour which also gave history of Medellín & showed art around the city. SO MUCH GOOD FOOD
November 26, 2024 at 9:16 PM
Medellín: OOH TAKE ME BACK OMG
10s across the board!
Did an amazing Comuna 13 tour (a community that revitalized itself through community activism and leaders)
Bought art
Also did a street food tour which also gave history of Medellín & showed art around the city. SO MUCH GOOD FOOD
10s across the board!
Did an amazing Comuna 13 tour (a community that revitalized itself through community activism and leaders)
Bought art
Also did a street food tour which also gave history of Medellín & showed art around the city. SO MUCH GOOD FOOD
Colombia review:
Spent 8 days in 🇨🇴 (1.5 in Bogotá, 2.5 in Medellín, 4 in Cartagena)
Bogotá: Visited Monserrate via train which overlooks Bogotá & has a pretty church. Overall again I'd give it a 5/10. Glad I saw once but likely wouldn't return
#travelsky
Spent 8 days in 🇨🇴 (1.5 in Bogotá, 2.5 in Medellín, 4 in Cartagena)
Bogotá: Visited Monserrate via train which overlooks Bogotá & has a pretty church. Overall again I'd give it a 5/10. Glad I saw once but likely wouldn't return
#travelsky
November 26, 2024 at 9:16 PM
Colombia review:
Spent 8 days in 🇨🇴 (1.5 in Bogotá, 2.5 in Medellín, 4 in Cartagena)
Bogotá: Visited Monserrate via train which overlooks Bogotá & has a pretty church. Overall again I'd give it a 5/10. Glad I saw once but likely wouldn't return
#travelsky
Spent 8 days in 🇨🇴 (1.5 in Bogotá, 2.5 in Medellín, 4 in Cartagena)
Bogotá: Visited Monserrate via train which overlooks Bogotá & has a pretty church. Overall again I'd give it a 5/10. Glad I saw once but likely wouldn't return
#travelsky
Holiday cheer in the Washington DC 🎅🏿🎄🤶🏿
November 23, 2024 at 5:39 PM
Holiday cheer in the Washington DC 🎅🏿🎄🤶🏿
November 21, 2024 at 4:18 AM
Only fell off my ATV once, I'd consider that a win
*helmet off for pic only*
*helmet off for pic only*
November 19, 2024 at 11:41 PM
Only fell off my ATV once, I'd consider that a win
*helmet off for pic only*
*helmet off for pic only*
It wouldn't be right if my first post wasn't from the beach tbh
Wouldn't be on brand
Wouldn't be on brand
November 17, 2024 at 4:53 PM
It wouldn't be right if my first post wasn't from the beach tbh
Wouldn't be on brand
Wouldn't be on brand