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teethandcompany.bsky.social
@teethandcompany.bsky.social
Time is flying! If you are due for a check up, if you know you have had restorative work diagnosed this year, or you're experiencing any discomfort and/or sensitivity, you have two weeks left in 2025 to make the most of your insurance in support of your health. Give us a call at 250-383-3741!
December 9, 2025 at 5:56 PM
Keep your teeth healthy with these essential habits:
🥗 Eat a balanced diet, limit sugary snacks
💧 Drink plenty of water after meals
🚭 Don't smoke or use tobacco
🦷 Visit your dentist regularly
🏒 Wear a mouthguard during sports
🪥 Use fluoride toothpaste & mouth rinse
December 7, 2025 at 2:30 PM
Proper flossing technique makes all the difference:
✅ Use 18 inches of floss, wind around middle fingers
✅ Form a "C" shape around each tooth
✅ Gently slide up and down between gum and tooth
✅ Use clean sections as you move between teeth
✅ Don't forget the back of your last teeth!
Floss daily!
December 5, 2025 at 6:30 PM
🍎 Snack Smart for Healthier Teeth! ✨
Your snack choices matter for your smile:
🥬 Raw veggies naturally clean your teeth
🥛 Cheese & yogurt boost calcium
🍏 Apples stimulate saliva & wash away bacteria
Skip the sugar, choose tooth-friendly snacks!
December 3, 2025 at 10:15 PM
Prevent bad breath with these tips: Brush & floss regularly, Stay hydrated, Chew sugar-free gum.
Fresh breath equals good oral hygiene!

Questions? We're here to help!

📍 1175 Douglas St. Suite 306, Victoria
📞 250.383.3741
🌐 victoriateeth.ca

#FreshBreath #OralHealth #DentalCare #VictoriaBC
December 3, 2025 at 2:57 AM
Time is flying! If you are due for a check up, if you know you have had restorative work diagnosed this year, or you're experiencing any discomfort and/or sensitivity, you have three weeks left in 2025 to make the most of your insurance in support of your health. Give us a call at 250-383-3741!
December 2, 2025 at 5:56 PM
Baby teeth are vital for chewing, speaking, and guiding adult teeth. At Teeth and Company, we provide a gentle, educational approach to oral health. If you're looking for a family-friendly dentist, let's discuss maintaining baby teeth. #YYJ
November 29, 2025 at 6:01 PM
Tooth enamel is strong but can't repair itself once damaged. Fluoride helps remineralize and strengthen weak enamel before cavities form. Regular check-ups help catch early changes to protect your smile. If you're concerned about your enamel, we're here to help with simple protection tips.
November 27, 2025 at 8:45 PM
Enamel is the hardest body substance, crucial for chewing, speaking, and smiling. It can be damaged by acids, plaque, and wear, and doesn't regenerate. Prevention and early treatment are vital. If you haven't had a dental check-up recently, consider focusing on your enamel's health.#DowntownVictoria
November 25, 2025 at 7:01 PM
Time is flying! If you are due for a check up, if you know you have had restorative work diagnosed this year, or you're experiencing any discomfort and/or sensitivity, you have four weeks left in 2025 to make the most of your insurance in support of your health. Give us a call at 250-383-3741!
November 25, 2025 at 5:56 PM
Bacteria in the mouth consume sugars, creating acids that damage enamel, causing cavities and sensitivity. Daily brushing, flossing, and dental visits help prevent this. We recommend fluoride treatments. If you notice sensitivity or dark spots, seek early care to avoid bigger issues.
November 24, 2025 at 1:11 AM
Got dental implants? Treat them like your natural teeth.
Brush and floss every day
Avoid hard, sticky foods
Keep up with regular check-ups
Consistent care = long-lasting implants.

Book your visit at victoriateeth.ca
November 23, 2025 at 5:45 PM
Missing a tooth? A custom dental bridge can restore your smile, bite, and confidence. At our Victoria clinic, we explain all your options—bridges, implants, or other solutions—so you can choose what’s right for you. Book online for a comprehensive exam to see if a dental bridge suits your lifestyle.
November 21, 2025 at 3:49 AM
Time is flying! If you are due for a check up, if you know you have had restorative work diagnosed this year, or you're experiencing any discomfort and/or sensitivity, you have five weeks left in 2025 to make the most of your insurance in support of your health.
November 18, 2025 at 5:56 PM
Teeth and Company by Dr. Sajan emphasizes the importance of dental fillings for repairing cavities or trauma. They offer a comfortable, anxiety-free experience with a friendly staff, providing personalized care with advanced technology to ensure trust and stress-free visits.
November 17, 2025 at 5:56 PM
At Teeth and Company, we prioritize your comfort and health with a holistic approach focused on your well-being. Our caring team and welcoming space ensure confidence in your dental journey. For checkups or treatments, we're here to support you. Contact us to book your appointment! #YYJ
November 16, 2025 at 1:13 AM
Caring for your smile impacts health and confidence. At Teeth and Company in downtown Victoria, we offer holistic, personalized dental care. Whether you need clear aligners, myofunctional therapy, or a check-up, our team provides a comfortable, empowering experience. Book your appointment today!
November 14, 2025 at 2:57 AM
Indigenous veterans were first granted a path toward being recognized as veterans just over 30 years ago, despite their centuries of service.

Special thanks to Hayley Boulier for the use of her image of her Boulier Beads beaded poppies. 🧡

#LekwungenTerritory #YYJ #VictoriaBC
November 8, 2025 at 5:56 PM
Today we observe Indigenous Veterans Day, also known as National Aboriginal Veterans Day. The immeasurable contributions of the Indigenous community to Canada's efforts in times of war date back to The War of 1812, and continue to today.
November 8, 2025 at 5:56 PM
The office is now closed. We will return on November 12th for regular office hours.

#LekwungenTerritory #YYJ #VictoriaBC #DowntownYYJ #DowntownVictoria #YYJDentist #VictoriaDentist #VanIsle
October 31, 2025 at 4:56 PM
Trick or treat? How about treating your teeth! 🦷 This Halloween, enjoy sweets without worrying about cavities. Brush, floss, and rinse for a grateful grin! Book your post-Halloween dental visit with us to keep your smile fang-tastic all year! #Victoria #HealthySmile
October 28, 2025 at 1:57 AM
Meet Dr. Sarah, our new associate dentist! She's joining the Teeth and Company team with a passion for patient-centered care and holistic dental health. Stop by our downtown Victoria office to say hello!
October 23, 2025 at 1:57 AM
Sarah once felt nervous about dental visits, but our caring approach and clear communication helped her relax. Now, her smile and confidence shine. Looking for a dental team that truly cares? Call us and feel at ease. #YYJ #Victoria
October 15, 2025 at 1:57 AM
Please be advised that our office will be closed for the first week and a half of November. Starting October 31st, we will be away; we will return for regular business hours on November 12th.
October 14, 2025 at 4:56 PM