TTRPG enjoyer, fan of seals, explorer of mystery dungeons, and a silly little doodler!
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Then, I would get some headphones and some good music on and lie down. Just to get that crazy brain static to settle a bit. It could take 15 minuets, it could take a hour or two. Don’t rush it, just let the music help you find a point to focus on and let it all calm down
Then, I would get some headphones and some good music on and lie down. Just to get that crazy brain static to settle a bit. It could take 15 minuets, it could take a hour or two. Don’t rush it, just let the music help you find a point to focus on and let it all calm down