supermanuelsaez
@supermanuelsaez.bsky.social
I Write About Emotional Intelligence and Design ➜ 2X-Founder, Award-Winning Design Director & EQ Coach🌻 I Love Fixing Old Motorcycles 🛵 🏍️ ➜ www.supermanuelsaez.com
Consistency is a game-changer. These are my three steps to get there.
What’s your #1 hack for staying consistent?
What’s your #1 hack for staying consistent?
April 6, 2025 at 10:00 PM
Consistency is a game-changer. These are my three steps to get there.
What’s your #1 hack for staying consistent?
What’s your #1 hack for staying consistent?
With time, awareness, and compassion, I’ve become my best friend.
- I love my present self,
- I respect my past self,
- I’m excited for my future self.
- I love my present self,
- I respect my past self,
- I’m excited for my future self.
April 5, 2025 at 2:01 PM
With time, awareness, and compassion, I’ve become my best friend.
- I love my present self,
- I respect my past self,
- I’m excited for my future self.
- I love my present self,
- I respect my past self,
- I’m excited for my future self.
You may have experience and expertise, but a truly great leader acknowledges that there’s always more to learn.
Being confident enough to say “I don’t know” opens the door to new ideas—and that’s real leadership.
Being confident enough to say “I don’t know” opens the door to new ideas—and that’s real leadership.
April 4, 2025 at 2:06 PM
You may have experience and expertise, but a truly great leader acknowledges that there’s always more to learn.
Being confident enough to say “I don’t know” opens the door to new ideas—and that’s real leadership.
Being confident enough to say “I don’t know” opens the door to new ideas—and that’s real leadership.
Controlling your thoughts takes practice. Here’s what helps me rein mine in:
➜ Meditation: Focus on stillness and calm the mind
➜ Journaling: Express and reflect on my emotions
➜ Awareness: Spot and explore negative thoughts
More on how to do it: www.advisemyself.com
➜ Meditation: Focus on stillness and calm the mind
➜ Journaling: Express and reflect on my emotions
➜ Awareness: Spot and explore negative thoughts
More on how to do it: www.advisemyself.com
April 3, 2025 at 2:02 PM
Controlling your thoughts takes practice. Here’s what helps me rein mine in:
➜ Meditation: Focus on stillness and calm the mind
➜ Journaling: Express and reflect on my emotions
➜ Awareness: Spot and explore negative thoughts
More on how to do it: www.advisemyself.com
➜ Meditation: Focus on stillness and calm the mind
➜ Journaling: Express and reflect on my emotions
➜ Awareness: Spot and explore negative thoughts
More on how to do it: www.advisemyself.com
Wanting something out of emptiness rarely brings things about.
But desiring from a sense of wholeness? That’s when your wants actually enrich your life.
But desiring from a sense of wholeness? That’s when your wants actually enrich your life.
April 2, 2025 at 2:00 PM
Wanting something out of emptiness rarely brings things about.
But desiring from a sense of wholeness? That’s when your wants actually enrich your life.
But desiring from a sense of wholeness? That’s when your wants actually enrich your life.
It’s interesting how life experience can reshape your perspective on things you once felt certain about.
Watch a movie you watched as a teenager, and you will know what I mean.
Watch a movie you watched as a teenager, and you will know what I mean.
April 1, 2025 at 2:04 PM
It’s interesting how life experience can reshape your perspective on things you once felt certain about.
Watch a movie you watched as a teenager, and you will know what I mean.
Watch a movie you watched as a teenager, and you will know what I mean.
When you’re equipped with strong “brakes”—like self-awareness and discipline—you can push boundaries safely and confidently.
March 30, 2025 at 6:08 PM
When you’re equipped with strong “brakes”—like self-awareness and discipline—you can push boundaries safely and confidently.
Nothing like an early morning walk in the woods collecting flowers for your love 🌻
March 30, 2025 at 1:04 PM
Nothing like an early morning walk in the woods collecting flowers for your love 🌻
The ability to adapt on the fly sets you apart.
Instead of fearing the unknown, see it as a chance to grow.
Instead of fearing the unknown, see it as a chance to grow.
March 29, 2025 at 6:08 PM
The ability to adapt on the fly sets you apart.
Instead of fearing the unknown, see it as a chance to grow.
Instead of fearing the unknown, see it as a chance to grow.
I think about this when I see unfairness and it makes me think how good it would be if the laws created by man were applied in the same way as the laws of physics.
March 29, 2025 at 1:20 PM
I think about this when I see unfairness and it makes me think how good it would be if the laws created by man were applied in the same way as the laws of physics.
Once you shine a light on your flaws and insecurities, the ego loses its grip.
Awareness dissolves the illusions we tell ourselves.
Awareness dissolves the illusions we tell ourselves.
March 28, 2025 at 6:02 PM
Once you shine a light on your flaws and insecurities, the ego loses its grip.
Awareness dissolves the illusions we tell ourselves.
Awareness dissolves the illusions we tell ourselves.
We all have days when we just can’t win.
It’s part of being human—and it’s okay.
It’s part of being human—and it’s okay.
March 28, 2025 at 1:04 PM
We all have days when we just can’t win.
It’s part of being human—and it’s okay.
It’s part of being human—and it’s okay.
Saying “I don’t know” doesn’t make you weak—it makes you open.
Curiosity often leads to the best solutions.
Curiosity often leads to the best solutions.
March 27, 2025 at 6:10 PM
Saying “I don’t know” doesn’t make you weak—it makes you open.
Curiosity often leads to the best solutions.
Curiosity often leads to the best solutions.
Nothing tops a bond where people help each other grow. When you find those relationships, hold onto them.
March 27, 2025 at 1:11 PM
Nothing tops a bond where people help each other grow. When you find those relationships, hold onto them.
You can’t change what you don’t see.
Once you notice your patterns—good or bad—you can decide where to grow next.
Once you notice your patterns—good or bad—you can decide where to grow next.
March 26, 2025 at 6:17 PM
You can’t change what you don’t see.
Once you notice your patterns—good or bad—you can decide where to grow next.
Once you notice your patterns—good or bad—you can decide where to grow next.
Have you ever noticed how closely your mood and energy affect the way you speak?
On days I feel energized and inspired, my words flow effortlessly—I speak clearly, build connections, and feel that boost of self-assurance.
But on the days I’m drained or anxious, my speech shows it right away.
On days I feel energized and inspired, my words flow effortlessly—I speak clearly, build connections, and feel that boost of self-assurance.
But on the days I’m drained or anxious, my speech shows it right away.
March 26, 2025 at 1:18 PM
Have you ever noticed how closely your mood and energy affect the way you speak?
On days I feel energized and inspired, my words flow effortlessly—I speak clearly, build connections, and feel that boost of self-assurance.
But on the days I’m drained or anxious, my speech shows it right away.
On days I feel energized and inspired, my words flow effortlessly—I speak clearly, build connections, and feel that boost of self-assurance.
But on the days I’m drained or anxious, my speech shows it right away.
It’s not just what you say, it’s how and why you say it.
When your words carry purpose, people listen on a deeper level.
When your words carry purpose, people listen on a deeper level.
March 25, 2025 at 6:03 PM
It’s not just what you say, it’s how and why you say it.
When your words carry purpose, people listen on a deeper level.
When your words carry purpose, people listen on a deeper level.
My goal as a team leader is that every time someone leaves my office, they feel inspired and energized to crush it.
March 25, 2025 at 1:09 PM
My goal as a team leader is that every time someone leaves my office, they feel inspired and energized to crush it.
I used to think leadership meant taking charge.
But the truth is, I felt truly ready to lead only after learning to follow.
That taught me humility, and empathy—qualities every good leader needs.
But the truth is, I felt truly ready to lead only after learning to follow.
That taught me humility, and empathy—qualities every good leader needs.
March 24, 2025 at 6:28 PM
I used to think leadership meant taking charge.
But the truth is, I felt truly ready to lead only after learning to follow.
That taught me humility, and empathy—qualities every good leader needs.
But the truth is, I felt truly ready to lead only after learning to follow.
That taught me humility, and empathy—qualities every good leader needs.
The way we speak actively shapes our emotions, our confidence, and how others perceive us.
I wrote a short essay on "How Changing the Way I Speak Improved My Self-Confidence"
www.advisemyself.com/p/speaking-w...
I wrote a short essay on "How Changing the Way I Speak Improved My Self-Confidence"
www.advisemyself.com/p/speaking-w...
March 24, 2025 at 1:02 PM
The way we speak actively shapes our emotions, our confidence, and how others perceive us.
I wrote a short essay on "How Changing the Way I Speak Improved My Self-Confidence"
www.advisemyself.com/p/speaking-w...
I wrote a short essay on "How Changing the Way I Speak Improved My Self-Confidence"
www.advisemyself.com/p/speaking-w...
At the end of the day, you’re the main character.
It’s your mindset, your choices, and your growth that truly matter.
It’s your mindset, your choices, and your growth that truly matter.
March 23, 2025 at 6:25 PM
At the end of the day, you’re the main character.
It’s your mindset, your choices, and your growth that truly matter.
It’s your mindset, your choices, and your growth that truly matter.
So many things in life become simpler when you begin with self-awareness.
Everything else falls into place once you know who you are.
Everything else falls into place once you know who you are.
March 23, 2025 at 2:17 PM
So many things in life become simpler when you begin with self-awareness.
Everything else falls into place once you know who you are.
Everything else falls into place once you know who you are.
A few deep breaths can reset my entire mindset.
It’s quick, free, and surprisingly powerful.
If you haven’t tried it, give it a shot.
It’s quick, free, and surprisingly powerful.
If you haven’t tried it, give it a shot.
March 22, 2025 at 6:19 PM
A few deep breaths can reset my entire mindset.
It’s quick, free, and surprisingly powerful.
If you haven’t tried it, give it a shot.
It’s quick, free, and surprisingly powerful.
If you haven’t tried it, give it a shot.
Writing is how I discover and organize what’s in my head.
From all that I write, I only share what might be useful to others.
From all that I write, I only share what might be useful to others.
March 22, 2025 at 2:18 PM
Writing is how I discover and organize what’s in my head.
From all that I write, I only share what might be useful to others.
From all that I write, I only share what might be useful to others.
A supportive circle makes everything lighter, from everyday hassles to big dreams.
Choose your people wisely—they shape your life more than you think.
Choose your people wisely—they shape your life more than you think.
March 21, 2025 at 6:41 PM
A supportive circle makes everything lighter, from everyday hassles to big dreams.
Choose your people wisely—they shape your life more than you think.
Choose your people wisely—they shape your life more than you think.