Summer Ashea
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summerashea.bsky.social
Summer Ashea
@summerashea.bsky.social
CLT 📍
Certified PT
♒️
No seriously! Everything is so sexual nowadays it’s so disgusting. Can we show off our personalities, intelligence and faces before our bodies ??? 😵‍💫😵‍💫😵‍💫 I’m tired
December 5, 2024 at 6:17 PM
We need to connect cause I would love to help you 💪🏽
November 27, 2024 at 9:45 PM
My shit !!!!
November 27, 2024 at 9:41 PM
Yes protein should be a staple in your diet. Protein shakes and creatine will help aid in muscle growth while doing strength training exercises
November 26, 2024 at 3:19 PM
In my opinion you just need to eat! Not necessarily eating BS, but eating what you normally eat just a lot more of it. Strength training is super important, explosive cardio and flexibility and mobility!
November 26, 2024 at 2:06 PM
I wanna get a big monitor so I can play 😂 I miss playing so bad
November 26, 2024 at 9:04 AM
Hey Queen! You’re definitely my target audience 🥰✨👑
November 25, 2024 at 10:56 PM
And I found one !! Hey Queen 😘✨👑
November 25, 2024 at 10:54 PM