The Autistic Burnout Project
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The Autistic Burnout Project
@strange-attractors.bsky.social
www.autisticburnoutproject.com

#actuallyautistic #neuroqueer #neuroanarchy
This took a while to put into words, but I am proud to share a piece I have been working on for a while. Subscribe to my newsletter on Substack to get it delivered to your inbox when it comes out this Friday, November 21st. #actuallyautistic #disability #philly #philadelphiapolitics
November 18, 2025 at 11:23 PM
My two most popular shorts are "Special Ed Is A Parasite That Thrives on Suffering" and "Autistic People Have No Spoons Left For Socializing After Work" in case you think I am an outlier. #autisticburnoutproject #restisresistance
November 12, 2025 at 3:32 PM
Meet Fred, an absurdist digital worry doll that lives on my new homepage! autisticburnoutproject.com?i=2 #autisticburnoutproject #haileris #PDAsupport
autisticburnoutproject.com
November 6, 2025 at 6:27 PM
Hi. Yesterday I had bradycardia and couldn't make it to two appointments. Even with electrolytes, coffee, and my adhd meds my heart rate did not rise about 56 ll day and I felt like garbage. I still took the trash out, cared for my son and pets, went to therapy, and got web development work done.
November 5, 2025 at 5:22 PM
My unusually high score on the Weckler was a the thing I never lived up to but I do feel fairly certain that I can comfortably call the president a low IQ individual.
October 29, 2025 at 4:24 PM
Looking for something to read? I exported my medium blog to Substack. 💪Hundreds of neuro-affirming articles are available to explore right now 🎉 at

substack.com/profile/4073...

#actuallyautistic #autisticburnout #monotropic #neuroanarchy #PDAintheUSA
Nicole Igarashi (@nicoleigarashi)
Almost 800 neuro-diversity affirming articles from my Medium blog are now available in the archive section of my Substack page! 🎉💪🍏 https://theautisticburnout.substack.com/archive
substack.com
October 28, 2025 at 8:40 PM
Today sucked. I am sure somewhere there are people that would love and appreciate me, but I haven't found them yet. If you happen to be reading this, I bet I would appreciate you if we met. Don't give up! #actuallyautistic #doubleempathyproblem #cptsd #emotionalabuseisabuse
October 21, 2025 at 5:48 AM
Are you auditing your bodymind regularly?
open.substack.com/pub/theautis...
Like Energy Accounting? You'll Love Audit and Edit
Solutions, Not Shame Preserve Function For Complex Body-mind Systems
open.substack.com
October 20, 2025 at 7:06 PM
🚨 IMPORTANT VIRTUAL EVENT TOMORROW! 🚨

The Poor People's Army is holding a critical presentation and discussion. Learn why uniting as a new class is the only way to fight back.

🗓️ Happening TOMORROW, Sunday, October 19 3PM EST

🔗 GET REGISTRATION DETAILS at PoorPeoplesArmy.org
Poor People's Army
PoorPeoplesArmy.org
October 18, 2025 at 7:50 PM
"I am a good boy"
October 18, 2025 at 4:32 PM
Hi hello, I have returned from my 5 day long super migraine with a new aura... welcome "everything is orange" to the symptom party! Now... What did I miss? Something about circumcision? #actuallyautistic #autisticburnout #migraine
October 14, 2025 at 3:58 PM
Reposted by The Autistic Burnout Project
And then - immediately - the next line - Avinu Malkeinu, chazireinu b’teshuvah shleimah lefanecha.

Return me to myself.

I realised I had just asked to be saved from myself.

But I don’t want to be different from who I am, or to be like everyone else.

I want to be myself.

Which is different.
October 5, 2025 at 3:37 PM
Hello from 2025 where autistic kids self harming, eloping, and melting down at school is normal but unschooling is taboo and dangerous 🙄 because humans are not naturally curious and wisdom is spooky and scary and we can't access it without a slave master micromanaging the way we learn things.
October 5, 2025 at 3:41 PM
Education is a way to lift oneself out of poverty, but public school is not. Public school is designed to do the opposite. It is slave training with some math sprinkled in so the unwashed feel like they’re equal. ABA is grooming and abuse but so is the classroom. I said what I said.
October 4, 2025 at 12:11 PM
I yell at my stupid broken body a lot but to still have the ability to hop up and gently do some rebounding or elliptical when I feel sad or squirrely is everything and I’m so grateful for it #dysautonomia #movementismedicine
October 3, 2025 at 3:27 PM
I spent a year with a lawyer trying to remove behaviorism from my sons IEP. After our annual review yesterday, I started the application for private homeschool in my state. We’re taking the leap! #outschool #PDAparenting #education #autism
October 1, 2025 at 8:16 PM
My mentor kept telling me to make video and not articles and I finally did it and my engagement is down. You guys hate my face.
September 30, 2025 at 2:18 PM
I made a website to combat the misinformation you heard yesterday. Feel free to share! sites.google.com/the-autistic...
Leucovorin and the Autistic Nervous System: a Neurodiversity-Informed Interactive Guide
sites.google.com
September 23, 2025 at 11:57 AM
I’ve got a lot to say about this live on you tube today 4 pm
September 22, 2025 at 4:10 PM
Family mobbing is so strong against me that my son has a visceral, violent reaction to all female vocalists. If it isn't the specific genera of music his father likes but I don't, he is going to throw up if he hears it. Emotional abuse is real, and it doesn't end when you leave.
September 21, 2025 at 11:56 AM
My whole living room just got smashed up because I dared listen to Etta James while my son was outside and he hates all of my music and all female vocalists and I miss singing to regulate my nervous system. Autism moms love to pretend high masking kids don’t melt down.
September 20, 2025 at 2:44 PM
Cleaned up the glass, hugged out the meltdown, now I’m rolling out my yoga mat to try to get back to sleep, even though I want to eat all the comfort carbs. I may have finally learned that uncontrolled diabetes does not, in fact, help stress. 🤣
September 20, 2025 at 6:59 AM