Can’t believe it’s this warm already
April 30, 2025 at 2:13 PM
Can’t believe it’s this warm already
8 months and about half way to my goal 😄
April 26, 2025 at 2:27 PM
8 months and about half way to my goal 😄
April 22, 2025 at 3:02 PM
The extra arm/shoulder day I’ve added into the mix of PPL as well as hitting biceps on leg day has really been working.
This is 5th January vs today.
This is 5th January vs today.
April 19, 2025 at 3:09 PM
The extra arm/shoulder day I’ve added into the mix of PPL as well as hitting biceps on leg day has really been working.
This is 5th January vs today.
This is 5th January vs today.
this keyboard is cia torture
March 8, 2025 at 6:38 PM
this keyboard is cia torture
Added in a new arm/shoulder day in addition to my PPL programme and absolutely loved it 😻
Really looking forward to a push day tomorrow too.
Really looking forward to a push day tomorrow too.
March 7, 2025 at 6:18 PM
Added in a new arm/shoulder day in addition to my PPL programme and absolutely loved it 😻
Really looking forward to a push day tomorrow too.
Really looking forward to a push day tomorrow too.
so sunny in the village today
March 4, 2025 at 2:11 PM
so sunny in the village today
just bought a fridge for my monster
February 22, 2025 at 5:12 PM
just bought a fridge for my monster
INSANE gym session today with PRs on bench, Viking press, t-bar row, lat pull down, and Bayesian cable curl 🔥😭
February 22, 2025 at 2:12 PM
INSANE gym session today with PRs on bench, Viking press, t-bar row, lat pull down, and Bayesian cable curl 🔥😭
7 years ago I said goodbye to my gallbladder and was high as a kite after surgery
I haven’t missed it since
I haven’t missed it since
February 20, 2025 at 11:54 AM
7 years ago I said goodbye to my gallbladder and was high as a kite after surgery
I haven’t missed it since
I haven’t missed it since
worst part of leg day is racking this after
February 8, 2025 at 11:20 PM
worst part of leg day is racking this after
really great chest, triceps, and shoulders session in the gym 😁
new PR on the bench and my side delts and triceps are really coming in now 🙌
new PR on the bench and my side delts and triceps are really coming in now 🙌
February 2, 2025 at 2:13 PM
really great chest, triceps, and shoulders session in the gym 😁
new PR on the bench and my side delts and triceps are really coming in now 🙌
new PR on the bench and my side delts and triceps are really coming in now 🙌
who knows what is going on with my hair today
January 31, 2025 at 10:12 AM
who knows what is going on with my hair today
lowkey wish I’d bought the hello kitty beanie
January 25, 2025 at 10:15 PM
lowkey wish I’d bought the hello kitty beanie
It took an hour to build it but 4 months to put it on the wall 😭
January 21, 2025 at 9:48 PM
It took an hour to build it but 4 months to put it on the wall 😭
pretty wild what losing 80lbs will do to your face
January 19, 2025 at 8:13 PM
pretty wild what losing 80lbs will do to your face
Still waiting for left Tricep to show up but that’s another push day done for the week 😄
January 17, 2025 at 3:10 PM
Still waiting for left Tricep to show up but that’s another push day done for the week 😄
Hit 70kg / 155lb squat for 3x5 tonight 😁🦵
January 9, 2025 at 6:58 PM
Hit 70kg / 155lb squat for 3x5 tonight 😁🦵