Steve Kalos
@steve-kalos.bsky.social
I am a father and grandfather. I am also a retired economist and retired distance running coach. I love nature, music, sports and good food. I am a curious observer of human behavior.
Reposted by Steve Kalos
HIIT is overemphasized for general fitness.
Ask any XC coach what happens if you go intense before building a foundation
You have to get people fit enough to train, before you train
Most lay people aren't
Stop using HIIT as if it's Pert Plus, the best of both worlds. It isn't
Ask any XC coach what happens if you go intense before building a foundation
You have to get people fit enough to train, before you train
Most lay people aren't
Stop using HIIT as if it's Pert Plus, the best of both worlds. It isn't
September 12, 2025 at 1:11 PM
HIIT is overemphasized for general fitness.
Ask any XC coach what happens if you go intense before building a foundation
You have to get people fit enough to train, before you train
Most lay people aren't
Stop using HIIT as if it's Pert Plus, the best of both worlds. It isn't
Ask any XC coach what happens if you go intense before building a foundation
You have to get people fit enough to train, before you train
Most lay people aren't
Stop using HIIT as if it's Pert Plus, the best of both worlds. It isn't
Reposted by Steve Kalos
The White House wants foreign investment in manufacturing. Raiding a Hyundai plant in Georgia is a strange way of getting there. 🎁 link: www.bloomberg.com/opinion/arti...
The ICE Raid on the Georgia Hyundai Plant Makes No Sense
The White House says it wants foreign investment in manufacturing. This is an odd way of showing it.
www.bloomberg.com
September 10, 2025 at 1:05 AM
The White House wants foreign investment in manufacturing. Raiding a Hyundai plant in Georgia is a strange way of getting there. 🎁 link: www.bloomberg.com/opinion/arti...
Reposted by Steve Kalos
Trump can't have it both ways. Either the economy is not only strong but "hot," and therefore doesn't need the Fed to stimulate it further. Or the economy is weak and struggling, and therefore the Fed needs to intervene and cuts rates.
Which is it?
Which is it?
June 6, 2025 at 5:23 PM
Trump can't have it both ways. Either the economy is not only strong but "hot," and therefore doesn't need the Fed to stimulate it further. Or the economy is weak and struggling, and therefore the Fed needs to intervene and cuts rates.
Which is it?
Which is it?
As of the moment VXUS (Vanguard Total International Indes Fund) is down 1.2%. Meanwhile VTI (Vanguard Total US Index Fund) is down 3.98%. Who is being hurt the most by these absurd tariffs?
April 3, 2025 at 2:38 PM
As of the moment VXUS (Vanguard Total International Indes Fund) is down 1.2%. Meanwhile VTI (Vanguard Total US Index Fund) is down 3.98%. Who is being hurt the most by these absurd tariffs?