StephAnnieAnn
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stephannieann.bsky.social
StephAnnieAnn
@stephannieann.bsky.social
Ph.D. In Biology/Ecology 🌿🌧️🐟
Neurodivergent (ADHD) 🦋
Chronic Illnesses Warrior (POTS, Celiacs, Diabetes) 🩵🧂💚💙
Crafty Gal (Check me out at HyperCraftyCo on Etsy) 🖍️
Happy Halloween 🎃 👻 From my Cud Bud and I!
November 1, 2025 at 1:28 AM
There’s nothing like waiting 6 weeks to share, but here’s my day getting a #tilttabletest. It sucks as much as everyone says it does 😅.

#pots #chronicillness #potsieproblems #spoonielife #dysautonomia #spoonie
October 5, 2025 at 7:20 PM
Another week, another office #ootd as a #spoonie! Today I went to a stakeholder meeting, so not quite the office, but the same general vibe 😅.

#pots #chronicillness #diabetes #potsieproblems #dysautonomia #hypermobility #spoonielife #officelife #heds
September 25, 2025 at 4:42 AM
So, it took me a minute to but here’s my #proteinpacked #proteinwaffle recipe!! It’s super easy! I use a #glutenfree waffle mix and recipe and replace up to 1/2 of the dry mix with #optimumnutrition #proteinpower! #chronicillness #diabetes #pots #potsieproblems #adhd #adhdlife
September 19, 2025 at 7:08 PM
Probably one of the last #chronicillness office #ootds of the year to feature my beloved active skorts! BUT this one features my new Fall 2025 #pashions accessories!!! 🍂🍁🫶 Love methe #2000throwback with the studded ankle straps and heel kits! I just need them in baby blocks now! 🥰 #spoonie
September 16, 2025 at 3:45 AM
I figured I would share my #workfromhome #ootd as a #spoonie. 😅 I have to say, it’s nothing exciting, but I do love my #popflex yoga pants 💜. And yes, they are yoga pants…I will die on this hill 🤣 #millennial
September 10, 2025 at 5:58 AM
Office #ootd #chronicillness edition part 4 or 5 😅. Lol Today we switched up the shoes but still have on a trust #jelliebend and added some compression socks for the #pots and #dysautonomia!
September 4, 2025 at 5:04 PM
Meal prepped some #protein waffles to make the weekdays a little easier! Recipe video coming soon!!! #chronicillness #pots #dysautonomia #hypermobility
September 3, 2025 at 7:37 PM
Took this last night pre-Tilt Table….😂😂😂 I now feel like crap and an cocooned on my bed. #dysautonomia #POTS #NMH #potsie #tilttabletest
August 22, 2025 at 1:04 AM
Chronic Illnesses office attire! Rockin the #jelliebody from @Jelliebend this time and the #jocelyn and #babyblock again from @Pashion Footwear! This was definitely a #longday but it went well. #ootd #spoonielife #officelife #chronicillness #heds #potsieproblems #dysautonomia #hypermobility
August 12, 2025 at 3:11 AM
So the whole air wrap thing didn’t go quite as planned.
August 7, 2025 at 5:02 PM
So…back to square 1-ish. Anyone know a good geneticists? 🤣🤣🤣 #dysautonomia #pots #hEDS #potsie #mcas #potsieproblem
August 2, 2025 at 4:01 AM
Totally overachieving at chronic pain even with my neck that is as straight as an 💘🏹 #chronicillness #POTS #dysautonomia #potsie #chronicpain
July 18, 2025 at 5:21 AM
Make dinner with me while my POTS isn’t too bad! This is one of my favorite hacks to make a low-work dinner!! 🍚🍱
April 2, 2025 at 10:51 PM
Current feelings…
January 29, 2025 at 7:34 PM
Just wanted to share for anyone interested…I’ve seen that the constitution isn’t on whitehouse.gov but it is still on senate.gov as a pdf….might want to save a copy.
January 21, 2025 at 5:28 PM