StephAnnieAnn
@stephannieann.bsky.social
Ph.D. In Biology/Ecology 🌿🌧️🐟
Neurodivergent (ADHD) 🦋
Chronic Illnesses Warrior (POTS, Celiacs, Diabetes) 🩵🧂💚💙
Crafty Gal (Check me out at HyperCraftyCo on Etsy) 🖍️
Neurodivergent (ADHD) 🦋
Chronic Illnesses Warrior (POTS, Celiacs, Diabetes) 🩵🧂💚💙
Crafty Gal (Check me out at HyperCraftyCo on Etsy) 🖍️
Happy Halloween 🎃 👻 From my Cud Bud and I!
November 1, 2025 at 1:28 AM
Happy Halloween 🎃 👻 From my Cud Bud and I!
There’s nothing like waiting 6 weeks to share, but here’s my day getting a #tilttabletest. It sucks as much as everyone says it does 😅.
#pots #chronicillness #potsieproblems #spoonielife #dysautonomia #spoonie
#pots #chronicillness #potsieproblems #spoonielife #dysautonomia #spoonie
October 5, 2025 at 7:20 PM
There’s nothing like waiting 6 weeks to share, but here’s my day getting a #tilttabletest. It sucks as much as everyone says it does 😅.
#pots #chronicillness #potsieproblems #spoonielife #dysautonomia #spoonie
#pots #chronicillness #potsieproblems #spoonielife #dysautonomia #spoonie
Another week, another office #ootd as a #spoonie! Today I went to a stakeholder meeting, so not quite the office, but the same general vibe 😅.
#pots #chronicillness #diabetes #potsieproblems #dysautonomia #hypermobility #spoonielife #officelife #heds
#pots #chronicillness #diabetes #potsieproblems #dysautonomia #hypermobility #spoonielife #officelife #heds
September 25, 2025 at 4:42 AM
Another week, another office #ootd as a #spoonie! Today I went to a stakeholder meeting, so not quite the office, but the same general vibe 😅.
#pots #chronicillness #diabetes #potsieproblems #dysautonomia #hypermobility #spoonielife #officelife #heds
#pots #chronicillness #diabetes #potsieproblems #dysautonomia #hypermobility #spoonielife #officelife #heds
So, it took me a minute to but here’s my #proteinpacked #proteinwaffle recipe!! It’s super easy! I use a #glutenfree waffle mix and recipe and replace up to 1/2 of the dry mix with #optimumnutrition #proteinpower! #chronicillness #diabetes #pots #potsieproblems #adhd #adhdlife
September 19, 2025 at 7:08 PM
So, it took me a minute to but here’s my #proteinpacked #proteinwaffle recipe!! It’s super easy! I use a #glutenfree waffle mix and recipe and replace up to 1/2 of the dry mix with #optimumnutrition #proteinpower! #chronicillness #diabetes #pots #potsieproblems #adhd #adhdlife
Probably one of the last #chronicillness office #ootds of the year to feature my beloved active skorts! BUT this one features my new Fall 2025 #pashions accessories!!! 🍂🍁🫶 Love methe #2000throwback with the studded ankle straps and heel kits! I just need them in baby blocks now! 🥰 #spoonie
September 16, 2025 at 3:45 AM
Probably one of the last #chronicillness office #ootds of the year to feature my beloved active skorts! BUT this one features my new Fall 2025 #pashions accessories!!! 🍂🍁🫶 Love methe #2000throwback with the studded ankle straps and heel kits! I just need them in baby blocks now! 🥰 #spoonie
I figured I would share my #workfromhome #ootd as a #spoonie. 😅 I have to say, it’s nothing exciting, but I do love my #popflex yoga pants 💜. And yes, they are yoga pants…I will die on this hill 🤣 #millennial
September 10, 2025 at 5:58 AM
I figured I would share my #workfromhome #ootd as a #spoonie. 😅 I have to say, it’s nothing exciting, but I do love my #popflex yoga pants 💜. And yes, they are yoga pants…I will die on this hill 🤣 #millennial
Office #ootd #chronicillness edition part 4 or 5 😅. Lol Today we switched up the shoes but still have on a trust #jelliebend and added some compression socks for the #pots and #dysautonomia!
September 4, 2025 at 5:04 PM
Office #ootd #chronicillness edition part 4 or 5 😅. Lol Today we switched up the shoes but still have on a trust #jelliebend and added some compression socks for the #pots and #dysautonomia!
Meal prepped some #protein waffles to make the weekdays a little easier! Recipe video coming soon!!! #chronicillness #pots #dysautonomia #hypermobility
September 3, 2025 at 7:37 PM
Meal prepped some #protein waffles to make the weekdays a little easier! Recipe video coming soon!!! #chronicillness #pots #dysautonomia #hypermobility
Took this last night pre-Tilt Table….😂😂😂 I now feel like crap and an cocooned on my bed. #dysautonomia #POTS #NMH #potsie #tilttabletest
August 22, 2025 at 1:04 AM
Took this last night pre-Tilt Table….😂😂😂 I now feel like crap and an cocooned on my bed. #dysautonomia #POTS #NMH #potsie #tilttabletest
Reposted by StephAnnieAnn
Chronic Illnesses office attire! Rockin the #jelliebody from @Jelliebend this time and the #jocelyn and #babyblock again from @Pashion Footwear! This was definitely a #longday but it went well. #ootd #spoonielife #officelife #chronicillness #heds #potsieproblems #dysautonomia #hypermobility
August 12, 2025 at 3:11 AM
Chronic Illnesses office attire! Rockin the #jelliebody from @Jelliebend this time and the #jocelyn and #babyblock again from @Pashion Footwear! This was definitely a #longday but it went well. #ootd #spoonielife #officelife #chronicillness #heds #potsieproblems #dysautonomia #hypermobility
So the whole air wrap thing didn’t go quite as planned.
August 7, 2025 at 5:02 PM
So the whole air wrap thing didn’t go quite as planned.
So…back to square 1-ish. Anyone know a good geneticists? 🤣🤣🤣 #dysautonomia #pots #hEDS #potsie #mcas #potsieproblem
August 2, 2025 at 4:01 AM
So…back to square 1-ish. Anyone know a good geneticists? 🤣🤣🤣 #dysautonomia #pots #hEDS #potsie #mcas #potsieproblem
Totally overachieving at chronic pain even with my neck that is as straight as an 💘🏹 #chronicillness #POTS #dysautonomia #potsie #chronicpain
July 18, 2025 at 5:21 AM
Totally overachieving at chronic pain even with my neck that is as straight as an 💘🏹 #chronicillness #POTS #dysautonomia #potsie #chronicpain
Make dinner with me while my POTS isn’t too bad! This is one of my favorite hacks to make a low-work dinner!! 🍚🍱
April 2, 2025 at 10:51 PM
Make dinner with me while my POTS isn’t too bad! This is one of my favorite hacks to make a low-work dinner!! 🍚🍱
Current feelings…
January 29, 2025 at 7:34 PM
Current feelings…
Just wanted to share for anyone interested…I’ve seen that the constitution isn’t on whitehouse.gov but it is still on senate.gov as a pdf….might want to save a copy.
January 21, 2025 at 5:28 PM
Just wanted to share for anyone interested…I’ve seen that the constitution isn’t on whitehouse.gov but it is still on senate.gov as a pdf….might want to save a copy.
My new tag line… Not aspiring to be humble 🩵💙🩵, but definitely aspiring to not pass out! 🧂Oh the POTS and chronic illness life.
January 21, 2025 at 6:16 AM
My new tag line… Not aspiring to be humble 🩵💙🩵, but definitely aspiring to not pass out! 🧂Oh the POTS and chronic illness life.
Just putting a reminder out in the BlueSky-verse to let you know that it’s okay to prioritize your wellbeing right now. Also, for all my mental health baddies, chronic illness crew, and neurospicy friends, don’t forget to take your meds right now! 😂 we gotta stay is as good of shape as possible.
January 20, 2025 at 3:47 AM
Just putting a reminder out in the BlueSky-verse to let you know that it’s okay to prioritize your wellbeing right now. Also, for all my mental health baddies, chronic illness crew, and neurospicy friends, don’t forget to take your meds right now! 😂 we gotta stay is as good of shape as possible.
Reposted by StephAnnieAnn
MAGA is now predictably trying to blame Democrats for TikTok shutting down.
1) It was a bill passed by Congress.
2) More Republicans than Democrats voted to ban the app.
1) It was a bill passed by Congress.
2) More Republicans than Democrats voted to ban the app.
January 19, 2025 at 4:56 AM
MAGA is now predictably trying to blame Democrats for TikTok shutting down.
1) It was a bill passed by Congress.
2) More Republicans than Democrats voted to ban the app.
1) It was a bill passed by Congress.
2) More Republicans than Democrats voted to ban the app.
Reposted by StephAnnieAnn
Now that TikTok has officially gone dark, I’m re-upping my post from a few days ago to remind folks that this praise for Trump is wrong.
January 19, 2025 at 4:32 AM
Now that TikTok has officially gone dark, I’m re-upping my post from a few days ago to remind folks that this praise for Trump is wrong.
Why am I just now realizing Lala, Alan Cumming’s dog, is the real star of the Traitors? 😂😂😂 3 seasons in and she is now my FAVORITE!
January 15, 2025 at 4:08 AM
Why am I just now realizing Lala, Alan Cumming’s dog, is the real star of the Traitors? 😂😂😂 3 seasons in and she is now my FAVORITE!