Beach yoga ~ happy to be home. I start w/ an intention: hands in prayer (3rd eye): “I know my truth” hands at throat chakra: “I speak my truth”, hands at heart: “I live my truth”

#yoga #YogaLife #mindfulmovement #yogajourney #yogateacher #psychology

Finding balance in yoga is like finding balance in life—sometimes you wobble, sometimes you fall, but each time you return to center, you grow steadier, stronger, and more at peace.

#yoga #YogaLife #mindfulmovement #yogajourney #yogateacher #psychology

Artists are vital witnesses and truth-tellers, able to cut through politics & denial to reveal the human cost of injustice. Through their work, they preserve memory, provoke reflection, & challenge the narratives that allow prejudice to grow—reminding us of our shared humanity before it’s too late.

Dubrovnik’s coast feels like Lake Como meets Greece, with a dash of the French and Italian Riviera. Inside the walls, Old Town is a mosaic of centuries — marble streets, spice scents, & the sea at its gates.

#yoga #yogascholar #PhDStudent #psychology #author
#artist #peace #equality #humanrights

Sailing isn’t a steep learning curve—it’s a deepening.
Rope by rope, we’re learning rhythm, not control.
Storms taught us calm.
Today, the sea is still, the sky is clear.
Presence, not perfection, carries us forward.
Brač ahead. Gratitude in the wake.

#author #PhDStudent #psychology #yogascholar

Sailing is movement through self.
As a writer, each day is a paragraph; each island, a chapter.
As a yogi, every knot & gust is tapas—heat that shapes you.
The page and the mat are the same: show up, breathe, & let the process reveal u.

#author #PhDStudent #yogascholar
#TalesOfTheTravelingYogini

Day 3: Pakleni Islands
Mooring + magic at The Fisherman’s House on Sveti Klement.
Exceptional food, warm family, and a sunset bell I got to ring after a hike through the island paths.
A sacred, simple joy.

theartofbeingelsewhere.com

#ATW2025
#travel #adventure

#TalesOfTheTravelingYogini

Our boat went adrift while we were at dinner.
Bora winds. 45 knots. No visibility.
Boat gone.
Spotted it drifting—mooring ball in tow—toward rocks.
We chased it. Got aboard.
Re-secured w/ help.
Soaked, stunned, safe.
This was only Day 2.
#ATW2025 #travel #sailing #Croatia #TalesOfTheTravelingYogini

Let the adventure begin. Sailing the Adriatic. #ATW2025

#travel #wanderlust #explore #adventure #travelphotography #nature #travelblogger #discover #traveltheworld #beautifuldestinations #roamtheplanet #worldtraveler

#TalesOfTheTravelingYogini

Sorry croissant, but the chouquette from Dunes Blanches owns me.
Proof the French still believe in craft, care, and actual ingredients — unlike our sad “Greek” yogurt back home.
Name one American food people fly across the world to eat. I’ll wait.

#artist #ATW2025 #Paris #yogascholar #PhDStiludent

Notre-Dame is shining once again! A radiant symbol of resilience and renewal.

🌍 12 countries. 100 days. Two souls, one unfolding story. ✨

The Art of Being Elsewhere

theartofbeingelsewhere.com

#ATW2025

#travel #wanderlust #explore #adventure

Greetings from Stockholm—land of light, art, and fika. What’s stirring your soul today?

(Hint: ☕️ + 🥐 + 🧡 = fika)

#traveltheworld #beautifuldestinations #roamtheplanet #worldtraveler
#TalesOfTheTravelingYogini #PhDStudent #author #amwriting #psychology #art #yoga #peace #love #Sweden #travel

Fotografiska in #Stockholm felt like a cathedral for the soul of photography. Anton Corbijn’s show was pure electricity—50 years of raw, iconic imagery that hits u right in the feeling.

🌍 11 countries. 100 days. Two souls, one unfolding story.

#TalesOfTheTravelingYogini

#author #PhDStudent

Heading to Stockholm next — can’t wait to flow with the city’s vibrant yoga scene. Vinyasa, Yin, even aerial yoga… #Sweden, show me your breathwork!

#author #yogascholar #PhDStudent #psychology #yoga 🌍 11 countries. 100 days. Two souls, one unfolding story. ✨

theartofbeingelsewhere.com
#travel