Little Luna Empath
@soberempath.bsky.social
Recovery and mental health first, always. Fighting the good fight since 02/08/2021. Passionate writer, reader, and photographer.
I'm not going to lie, I'm pretty depressed. I'm almost done with work and I'm going to do a cardio workout at the gym to feel a little better. Exercise is one of my favorite forms of self-care. 💜
#mentalhealth
#mentalhealth
November 11, 2025 at 9:00 PM
I'm not going to lie, I'm pretty depressed. I'm almost done with work and I'm going to do a cardio workout at the gym to feel a little better. Exercise is one of my favorite forms of self-care. 💜
#mentalhealth
#mentalhealth
I had to take my anxiety medication because my heart was racing and I felt like I was going to have a panic attack. 😟 I'm okay now.
November 11, 2025 at 6:56 PM
I had to take my anxiety medication because my heart was racing and I felt like I was going to have a panic attack. 😟 I'm okay now.
There is a bill in Congress called the Life at Conception Act that is exactly what you think and I truly hope that it doesn't get passed but I can definitely see it happening.
November 11, 2025 at 4:45 PM
There is a bill in Congress called the Life at Conception Act that is exactly what you think and I truly hope that it doesn't get passed but I can definitely see it happening.
Omg I love him! He's cute but psycho! 🤭
November 11, 2025 at 1:56 PM
Omg I love him! He's cute but psycho! 🤭
Good morning my loves 💜 stay warm today! 🥶
a cartoon character with ice on his face and the words i 'm cold
ALT: a cartoon character with ice on his face and the words i 'm cold
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November 11, 2025 at 1:04 PM
Good morning my loves 💜 stay warm today! 🥶
“I don’t just hear the slogans anymore; I feel them when I speak them ... They take hold of me; they change the course of my day if I let them.”
#RecoveryPosse
#RecoveryPosse
November 10, 2025 at 1:15 PM
“I don’t just hear the slogans anymore; I feel them when I speak them ... They take hold of me; they change the course of my day if I let them.”
#RecoveryPosse
#RecoveryPosse
Good morning fam! We are about to get a cold front here in the states. Please stay warm and bundled up. I will see if anyone is hosting a coat drive so I can donate one on Friday. 💜
November 10, 2025 at 1:07 PM
Good morning fam! We are about to get a cold front here in the states. Please stay warm and bundled up. I will see if anyone is hosting a coat drive so I can donate one on Friday. 💜
Good morning 🌞 happy sober Sunday 🩷
a happy sunday sign with a smiling sun on top
ALT: a happy sunday sign with a smiling sun on top
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November 9, 2025 at 2:09 PM
Good morning 🌞 happy sober Sunday 🩷
November 9, 2025 at 2:11 AM
I had a yummy healthy salad 🥗
November 8, 2025 at 7:24 PM
I had a yummy healthy salad 🥗
Reposted by Little Luna Empath
Last night, at my family gathering, my cousin told me that a dear friend of ours, we have known for 30 years, is in the ICU, medically detoxing from alcohol. If my #sobersky friends could keep her in their thoughts and prayers, I would greatly appreciate it. A harsh reminder, this disease is lethal.
November 8, 2025 at 1:34 PM
Last night, at my family gathering, my cousin told me that a dear friend of ours, we have known for 30 years, is in the ICU, medically detoxing from alcohol. If my #sobersky friends could keep her in their thoughts and prayers, I would greatly appreciate it. A harsh reminder, this disease is lethal.
Good morning loves 🥰 happy Saturday
November 8, 2025 at 3:36 PM
Good morning loves 🥰 happy Saturday
So I've been trying to use my mouth guard at night and it's super comfy but I wake up and it's resting right next to me! I don't even remember taking it out. I've been reading similar stories online and people suggest to wear it through the day so my subconscious gets used to it. 🙈
November 7, 2025 at 9:10 PM
So I've been trying to use my mouth guard at night and it's super comfy but I wake up and it's resting right next to me! I don't even remember taking it out. I've been reading similar stories online and people suggest to wear it through the day so my subconscious gets used to it. 🙈
Man time flies by so fast...I can't believe in 3 months I will have 5 years of sobriety. I couldn't stop drinking...I relapsed so many times and would restart my day count. I know it's one day at a time but I'm so happy of my progress. 🙏
#RecoveryPosse #mentalhealth
#RecoveryPosse #mentalhealth
November 7, 2025 at 6:58 PM
Man time flies by so fast...I can't believe in 3 months I will have 5 years of sobriety. I couldn't stop drinking...I relapsed so many times and would restart my day count. I know it's one day at a time but I'm so happy of my progress. 🙏
#RecoveryPosse #mentalhealth
#RecoveryPosse #mentalhealth
Tyson Foods donated $50,000 to Regional Food Bank Hudson Valley🥹🥹 thank you for helping my community 🙏🙏
November 7, 2025 at 6:28 PM
Tyson Foods donated $50,000 to Regional Food Bank Hudson Valley🥹🥹 thank you for helping my community 🙏🙏
My job's food drive was on Good Morning America this morning 😭 f*cking awesome
November 7, 2025 at 2:06 PM
My job's food drive was on Good Morning America this morning 😭 f*cking awesome
November 7, 2025 at 1:05 PM
Good morning my loves. Happy Friday. The cold is really starting to hit and it was so hard to get out of bed this morning. I just want to nest and hibernate lol.
a fox from zootopia is dancing on a white background and saying `` made it ! happy friday ! ''
ALT: a fox from zootopia is dancing on a white background and saying `` made it ! happy friday ! ''
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November 7, 2025 at 1:04 PM
Good morning my loves. Happy Friday. The cold is really starting to hit and it was so hard to get out of bed this morning. I just want to nest and hibernate lol.
My job is hosting a food drive tomorrow. I'm so happy that they help out my community so much. 💜
November 6, 2025 at 8:01 PM
My job is hosting a food drive tomorrow. I'm so happy that they help out my community so much. 💜
How's your day been? 🥰 My friend invited me to my favorite Thai restaurant tomorrow. I'm so grateful! I'm so excited. 😍
November 6, 2025 at 7:15 PM
How's your day been? 🥰 My friend invited me to my favorite Thai restaurant tomorrow. I'm so grateful! I'm so excited. 😍
Yay I scheduled a blood donation appointment later this month. 🆎
November 6, 2025 at 4:22 PM
Yay I scheduled a blood donation appointment later this month. 🆎
Good morning my loves 🥰 happy Thursday!
a picture of a dog with the words happy thursday
ALT: a picture of a dog with the words happy thursday
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November 6, 2025 at 1:07 PM
Good morning my loves 🥰 happy Thursday!
November 5, 2025 at 6:43 PM
WE HAD AN EXCELLENT DAY YESTERDAY WITH THE ELECTIONS. BLUE WAVE, BABY!
a large wave in the ocean is breaking
ALT: a large wave in the ocean is breaking
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November 5, 2025 at 1:46 PM
WE HAD AN EXCELLENT DAY YESTERDAY WITH THE ELECTIONS. BLUE WAVE, BABY!