Sleepstation
sleepstation-team.bsky.social
Sleepstation
@sleepstation-team.bsky.social
🌙 UK’s largest digital sleep clinic
💡 Pioneers in digitising care pathways, setting the standard for excellence
🤝 Delivering outstanding outcomes since 2012
📚 Sharing insights and expertise to advance sleep health globally

sleepstation.org.uk
4/ It’s time to champion digital services that effectively address real-world issues within the NHS and provide real-world results.

#DigitalTransformation #dCBTi #Insomnia #HealthTech
June 18, 2025 at 10:13 AM
3/ Digital CBTi, an online alternative, is proven to deliver as effective results as in-person therapies. At Sleepstation, we provide dCBTi using a unique hybrid model so that you still have real, human support whenever you need.

𝗔𝗻𝗱 𝗶𝘁’𝘀 𝘄𝗶𝗱𝗲𝗹𝘆 𝗮𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲 𝘁𝗵𝗿𝗼𝘂𝗴𝗵 𝘁𝗵𝗲 𝗡𝗛𝗦.
June 18, 2025 at 10:13 AM
2/ We were pleased to hear some callers saying they’ve had amazing results with CBTi after years of relying on sleep medication. But when a lack of access to CBTi is used as a reason for the overprescription of sleep medication, it’s time to highlight that 𝗳𝗮𝗰𝗲-𝘁𝗼-𝗳𝗮𝗰𝗲 𝘁𝗵𝗲𝗿𝗮𝗽𝘆 𝗶𝘀𝗻’𝘁 𝘁𝗵𝗲 𝗼𝗻𝗹𝘆 𝗼𝗽𝘁𝗶𝗼𝗻.
June 18, 2025 at 10:13 AM
4/ Thank you to @digitalhealth2.bsky.social, Building Better Healthcare, and the industry leaders who contributed their perspectives this week, including our own CEO @alisongardiner.bsky.social. The ambition is clear. What matters now is how we turn it into measurable progress where it counts most.
June 13, 2025 at 8:48 AM
3/ When digital health is designed around the realities of people’s lives, and backed by strong clinical foundations and human connection, it can reach those who are often left behind. And we’ve seen this work at scale, including in communities facing the greatest barriers to access.
June 13, 2025 at 8:48 AM
2/ At Sleepstation, we’ve worked within NHS pathways across every region of England since 2016. That experience has shown us that impact depends on how services are implemented, supported, and aligned with clinical needs. Simply making technology available isn’t enough.
June 13, 2025 at 8:48 AM
4/ In that process, we must not overlook the exemplars already delivering care at scale within the NHS - those with real-world impact across all regions of England, not just early promise from small pilot studies.

#NICE #NHS #DigitalTransformation #HealthTech #DigitalHealth
June 5, 2025 at 9:44 AM
3/ It is right that NICE has acknowledged no single product should define a category, especially when funding decisions risk reinforcing rather than resolving inequalities.
June 5, 2025 at 9:44 AM
2/ NICE’s renewed focus on digital support for insomnia must translate into fair access, open procurement, and scalable, evidence-based care.

Patients deserve choice.
June 5, 2025 at 9:44 AM
3/ For commissioners and policymakers looking to deliver scalable, effective digital healthcare, this paper contains key findings. And makes the case for hybrid models that integrate the best of technology and human care.
May 22, 2025 at 11:32 AM
2/ The evidence is clear: 𝗽𝗿𝗼𝗳𝗲𝘀𝘀𝗶𝗼𝗻𝗮𝗹 𝘀𝘂𝗽𝗽𝗼𝗿𝘁 𝗶𝗺𝗽𝗿𝗼𝘃𝗲𝘀 𝗲𝗻𝗴𝗮𝗴𝗲𝗺𝗲𝗻𝘁, 𝘁𝗿𝘂𝘀𝘁, 𝗮𝗻𝗱 𝗼𝘂𝘁𝗰𝗼𝗺𝗲𝘀. This aligns with what we’ve always believed at Sleepstation - technology should enable care, not replace it. That’s why trained sleep coaches are an integral part of Sleepstation’s care pathways.
May 22, 2025 at 11:32 AM
3/ For commissioners and policymakers looking to deliver scalable, effective digital healthcare, this paper contains key findings. And makes the case for hybrid models that integrate the best of technology and human care.
May 22, 2025 at 11:31 AM
2/ The evidence is clear: 𝗽𝗿𝗼𝗳𝗲𝘀𝘀𝗶𝗼𝗻𝗮𝗹 𝘀𝘂𝗽𝗽𝗼𝗿𝘁 𝗶𝗺𝗽𝗿𝗼𝘃𝗲𝘀 𝗲𝗻𝗴𝗮𝗴𝗲𝗺𝗲𝗻𝘁, 𝘁𝗿𝘂𝘀𝘁, 𝗮𝗻𝗱 𝗼𝘂𝘁𝗰𝗼𝗺𝗲𝘀. This aligns with what we’ve always believed at Sleepstation - technology should enable care, not replace it. That’s why trained sleep coaches are an integral part of our care pathways.
May 22, 2025 at 11:31 AM
3/ We’re proud to be part of the global effort to move sleep from a ‘lifestyle concern’ to a serious clinical focus.
If you want to see how digital innovation is helping tackle sleepiness at scale, we’d love to share what we’re doing at Sleepstation.
#DigitalInnovation #DigitalHealth #HealthTech
April 28, 2025 at 10:11 AM
2/ Our work across the last decade has shown that effective, evidence-based interventions don’t just improve sleep — they transform lives.
We welcome the AASM’s leadership on this issue. It’s time for healthcare systems to take sleepiness seriously.
April 28, 2025 at 10:11 AM