Sick Ness
@sickness.bsky.social
She / her
MIA secondary SEND teacher.
Sick : ME (cfs), fibromyalgia, chronic migraine, bowel dysfunction.
Londoner.
Sewer: embroidery, needlepoint (but only for 40 mins a day max 😩)
Trapped in an unsuitable home #EndOurCladdingScandal
MIA secondary SEND teacher.
Sick : ME (cfs), fibromyalgia, chronic migraine, bowel dysfunction.
Londoner.
Sewer: embroidery, needlepoint (but only for 40 mins a day max 😩)
Trapped in an unsuitable home #EndOurCladdingScandal
Please post what you'll wear when you become dictator. This is mine.
November 21, 2023 at 10:35 AM
Please post what you'll wear when you become dictator. This is mine.
If you're in the UK, make sure you have read the NICE guidelines for M.E., don't let anyone make you do "graded exercise" in any form and be sceptical of CBT as a treatment. Rest properly - no phone, no tv. Learn to pace - I recommend the book Classic Pacing by Dahl.
Look after yourself 💙🫂
Look after yourself 💙🫂
November 16, 2023 at 8:54 AM
If you're in the UK, make sure you have read the NICE guidelines for M.E., don't let anyone make you do "graded exercise" in any form and be sceptical of CBT as a treatment. Rest properly - no phone, no tv. Learn to pace - I recommend the book Classic Pacing by Dahl.
Look after yourself 💙🫂
Look after yourself 💙🫂
It's important to remember that sometimes you will do everything "right", and still feel awful and that it's not your fault 🫂💙
November 1, 2023 at 8:33 PM
It's important to remember that sometimes you will do everything "right", and still feel awful and that it's not your fault 🫂💙
Pacing is easy to say, easy to "prescribe" but SO DIFFICULT to do.
November 1, 2023 at 11:47 AM
Pacing is easy to say, easy to "prescribe" but SO DIFFICULT to do.
Jinxed myself - massive flare in the middle of the night = no sleep for me...😩
October 6, 2023 at 9:00 PM
Jinxed myself - massive flare in the middle of the night = no sleep for me...😩
It helps, but sometimes it flares up and I have to take additional antihistamines- which suggests MCAS to me
October 4, 2023 at 11:15 AM
It helps, but sometimes it flares up and I have to take additional antihistamines- which suggests MCAS to me
Yes! Dx non allergic rhinitis. Currently on nasal spray and 2 kinds of antihistamine...🤧
October 4, 2023 at 10:00 AM
Yes! Dx non allergic rhinitis. Currently on nasal spray and 2 kinds of antihistamine...🤧